I-trisodium phosphate ku-cereal: Ngabe lokhu kudla okuvamile kuyangezela ubungozi bempilo?

Wake wabukela eduze uhlu lwezithako ebhokisini lakho eliyintandokazi le-REALAL? Ungahle uthole amagama angajwayelekile, futhi kwesinye isikhathi esiphuma kwesinye isikhathi yi-trisodium phosphate. Le ndatshana izodiliza ukuthi yiliphi i-trisodium phosphate, kungani lisetshenziswa ekudleni, ikakhulukazi okusanhlamvu, nokuthi ngabe kukhona yini izingozi zempilo okufanele uziqaphele. Ukuqonda okukudla kwakho kubalulekile ngokwenza izinqumo ezinolwazi, ngakho-ke ake singene ezweni le Izengezo ze-phosphate.

Yini ngempela I-Trisodium Phosphate futhi yini Umbalelano?

Emgogodleni wayo, I-Trisodium Phosphate yikhompiyutha yamakhemikhali engaphakathi. Ukuyiqonda kangcono, ake siqale sikhulume umbalelano. Umbalelano usawoti we-phosphoric acid, oqukethe ifosphorus, amaminerali abalulekile adlala indima ebalulekile emisebenzini eminingi emzimbeni, kufaka phakathi impilo yethambo kanye nokukhiqizwa kwamandla. I-Trisodium Phosphate, kuvame ukufushaniswa njenge-TSP, uhlobo oluthile lwe i-sodium phosphate. Lokhu kusho ukuthi kungukuthi umbalelano kuhlangene ne i-sodium. Cabanga ngakho kanjena: umbalelano ngumndeni, futhi I-Trisodium Phosphate yilungu elilodwa lalowo mndeni. Amanye amalungu ungezwa mayelana nokufaka i-disotassium umbalelano noma i-monocalcium umbalelano. Lezi zinhlobo ezahlukahlukene zinezinto ezahlukahlukene zamakhemikhali futhi zisetshenziselwa izinhloso ezihlukile ezimbonini ezahlukahlukene.

Ngokwesimo sokudla, Izengezo ze-phosphate thanda I-Trisodium Phosphate zisetshenziselwa izizathu eziningana. Lapho ifosphorus ngokwemvelo ikhona kwabaningi Ukudla kuqukethe, i umbalelano isetshenziswe njenge- okufakiwe kuvame ukukhiqizwa ngentshiseko. Kubalulekile ukuhlukanisa phakathi kwemvelo okwenzeka ngokwemvelo umbalelano futhi ingezwe umbalelano lapho ucabanga umthelela wabo empilweni yethu. Ukuqonda umehluko phakathi kwalezi zinhlobo umbalelano ukhiye wokuzulazula ezingxoxweni mayelana phosphate ekudleni.

Kungani I-phosphate ingezwe ukudla, ikakhulukazi Inhlamvu kakolweni nezinye ezinjalo?

Le khasi Imboni yokudla isebenzisa i-phosphate Izithasiselo ezinjengale I-Trisodium Phosphate ngezinhloso ezahlukahlukene. Phakathi kwa- inhlamvu kakolweni nezinye ezinjalo, umbalelano Ingasebenza njenge-emulsifier, isiza ukuhlanganisa izithako ezazivame ukuxuba kahle, njengamafutha namanzi. Ingasebenza futhi njenge-ejenti yemvubelo, ifaka isandla ekutholeni izinhlobo zezinhlobo ezithile ze izimpahla ezibhakiwe, kufaka phakathi okusanhlamvu. Omunye umsebenzi obalulekile ukulungiswa kwe-PH; Izengezo ze-phosphate Siza ukulawula i-acidity noma i-alkalinity ye Imikhiqizo yokudla, okungathinta umthelela ukunambitheka, ukuthungwa, kanye nempilo eshalofini. Kwezinhlamvu ezithile, I-Trisodium Phosphate ingahle isetshenziselwe ukuthuthukisa i- umbala we-cereal noma ukuvimbela ukuqina.

Phambili inhlamvu kakolweni nezinye ezinjalo, uzothola Kusetshenziswa izithasiselo ze-phosphate ebangeni elibanzi le Ukudla okusetshenzwe. Phakathi kwa- Inyama esetshenzisiweKodwa-ke, bangasiza ukugcina umswakama, bathuthukise ukuthungwa, futhi bathuthukise umbala. Phakathi kwa- izimpahla ezibhakiwe, kwehlukile umbalelano amakhompiyutha angasebenza njengezentendezeli ezenzeka. Ukuguquguquka kwe- umbalelano kwenza kube isithako esivamile ku Ukudla. Kodwa-ke, ukusetshenziswa kabanzi kwe Izengezo ze-phosphate kuphakamisa imibuzo mayelana nezethu Ukudla kwe-phosphate futhi kungenzeka Ingozi Yempilo. Kuhle ukuqaphela ukuthi I-phosphate iyasetshenziswa ngamanani amancane, kepha ngoba okwamanje kuningi Izinhlobo zokudla, umphumela wokuqongelela yilokho okuvame ukukhathaza ochwepheshe bezempilo.

IS I-trisodium phosphate ku-cereal okujwayelekile Isengezo sokudla?

Ngenkathi kungenjalo njalo inhlamvu kakolweni nezinye ezinjalo Brand iqukethe I-Trisodium Phosphate, empeleni a Kutholakale isingeniso sokudla esivamile ezinhlotsheni ezahlukahlukene. Kungenzeka ukuthi uyithole kuma-okusanhlamvu okulungele ukudla, ikakhulukazi lezo ezicutshungulwe kakhulu noma ezingeze imibala noma ukunambitheka. Ihlola uhlu lwezithako kuyindlela engcono kakhulu yokwazi ngokuqinisekile uma uyintandokazi yakho inhlamvu kakolweni nezinye ezinjalo iqukethe I-Trisodium Phosphate. Funa igama elithi "trisodium phosphate" noma elinye umbalelano-Ised Izithasiselo Zokudla.

Ukwanda kwe Izengezo ze-phosphate akunqunyelwe ku inhlamvu kakolweni nezinye ezinjalo. Zisetshenziswa kabanzi kwabaningi Ukudla okuvamile izinto, kufaka phakathi izimpahla ezibhakiwe, Inyama esetshenzisiwe, ushizi, ngisho nezinye iziphuzo. Lokhu kusetshenziswa okusakazekile kusho ukuthi abantu abaningi badla Izithasiselo ze-phosphate nsuku zonke isisekelo ngaphandle kokukubona. Ukuqonda Kanda Kangakanani I-trisodium phosphate ijwayelekile isithako singasiza abathengi ukuthi bathathe izinqumo ezinolwazi ngokwengeziwe mayelana nokukhethwa kwabo kokudla futhi baphathe ngokuphelele ukusetshenziswa kwe-phosphate.

IS Trisodium phosphate kubi Kwakho? Ukuqonda Ingozi Yezempilo

Umbuzo wokuthi I-trisodium phosphate imbi Ngoba wena uyinkimbinkimbi. Le khasi Ukudla nokudla kwezidakamizwa (FDA) ku I-U.S. -akhelwane I-Trisodium Phosphate njengoba "ngokuvamile ibonwa njengephephile"(GRAS) lapho isetshenziswa ngokuya ngemikhuba emihle yokukhiqiza. Lokhu kusho ukuthi uhlobo lwe-fda -bhekisa I-trisodium phosphate iphephile ngokusetshenziswa kwayo okuhlosiwe ekudleni. Kodwa-ke, ukukhathazeka kuvela lapho sibheka inani eliphelele Ukudla kwe-phosphate kuyo yonke imithombo, kufaka phakathi Izengezo ze-phosphate.

-Qileyo ukusetshenziswa kwe-phosphate bekulokhu exhunywe engcupheni eyandayo zezinkinga ezahlukahlukene zempilo. Ukukhathazeka okukodwa okukhulu kunomthelela wayo insonge yasolwandle Ezempilo. Le khasi izinsolo dlala indima ebalulekile ekuqondiseni ifosphorus amazinga emzimbeni. Lapho sidla Amanani amakhulu iwa- I-Inorganic Phosphate ukusuka Izithasiselo Zokudla, kungabeka ubunzima ku izinsolo, ikakhulukazi kubantu abakhona Isifo Sezinso noma Isifo Sezinso Esingamahlalakhona. Amazinga aphezulu we umbalelano egazini (amazinga we-serum phosphate) nabo bahlotshaniswe ne Ubungozi obukhulayo wesifo senhliziyo. Ngaphezu kwalokho, kakhulu phosphate kungenzeka ukuphazamisa ukumuncwa kwe ikhalisiyamu, okuholela ekutheni Ukulahleka kwe-calcium kusuka emathanjeni kanye nomthelela impilo yethambo. Ezinye izifundo ziye zaphakamisa isixhumanisi phakathi kokuphezulu amazinga e-phosphate axhunyiwe ukukhulisa ukufa. Ngakho-ke, ngenkathi uhlobo lwe-fda ubonakele I-Trisodium Phosphate iphephile ngamanani athile, umphumela wokuqongelela we Izengezo ze-phosphate ekudleni kwethu kuvunyelwe ukunakwa. Kubalulekile ukuqaphela ukuthi umbalelano kwenzeka ngokwemvelo ngaphakathi Ukudla kuqukethe ngokuvamile kungukukhathazeka ngoba kudonswe kancane futhi ngempumelelo komzimba.

Wenzani Ukudla nokudla kwezidakamizwa (FDA) usho ngayo Sodium phosphate? Ingabe kunjalo Kuphephile ukusebenzisa?

Njengoba kushiwo ngaphambili, Ukudla nokudla kwezidakamizwa (uhlobo lwe-fda) E-United States Ihlukanisa i-trisodium phosphate nezinye I-Sodium phosphate Food Addtitives njengoba "ngokuvamile ibonwa njengephephile"(ngokuvamile ibonwa njengephephile). Lokhu kuqokwa kusho ukuthi iphaneli yochwepheshe abaqeqeshiwe inqume ukuthi into iphephile ngaphansi kwezimo ukusetshenziswa kwayo okuhlosiwe. Le khasi uhlobo lwe-fda isetha imikhawulo ku- amazinga we-phosphate kuvunyelwe kokunye Imikhiqizo yokudla ukuqinisekisa ukuphepha.

Kodwa-ke, ukuqokwa kwe-GRAS akusho ukuthi abukho ubungozi obuhambisana umbalelano. Ukukhathazeka kulele ngokuyinhloko nokwanda okuphelele kokudla umbalelano Ngenxa yokusebenzisa kabanzi kwalokhu isabelokamba. Le khasi Izikhungo Zempilo Kazwelonke (Nih) futhi ihlinzeka ngolwazi ifosphorus neqhaza layo emzimbeni, ukugqamisa ukubaluleka kokugcina imali esele. Ngenkathi uhlobo lwe-fda -bhekisa I-trisodium phosphate ukudla isithako okungukuthi kuphephile ukusebenzisa emananini alawulwayo, kubalulekile ukuthi abathengi babone inani labo Ukudla kwe-phosphate, ikakhulukazi uma zinezimo zezempilo zangaphambili Isifo Sezinso. Ucwaningo oluqhubekayo emiphumeleni yesikhathi eside yokuphakama umbalelano Ukudla kugcizelela isidingo sokuhlolisisa nokuqwashisa. Kubalulekile ukuhlukanisa phakathi I-Sposphate ye-Sodium ye-Food-grade kanye namamaki wezimboni, njengoba kuphela owokuqala enzelwe ukusetshenziswa.

Ini Ukudla okuqukethe i-sodium phosphate Ngaphandle Inhlamvu kakolweni nezinye ezinjalo Ngabe kufanele ngazi?

Phambili inhlamvu kakolweni nezinye ezinjalo, ezinye eziningi Ukudla kuqukethe i-sodium phosphate nezinye Izengezo ze-phosphate. Lokhu kufaka phakathi:

• Ukudla okwenziwe: Njenge-ham, bacon, amasoseji, kanye nokudla kwe-deli kuvame ukusetshenziswa umbalelano ukugcina umswakama futhi uthuthukise ukuthungwa.
• Izimpahla ezibhakiwe: Izinkwa eziningi ezentengiselwano, amakhekhe, namakhekhe aqukethe umbalelano njenge-ejenti yemvubelo noma ukuthuthukisa ukuthungwa.
• Ushizi ocutshunguliwe: Umbalelano Isebenza njenge-emulsifier kushizi ocutshunguliwe njengezingcezu zoshizi futhi zisakazeka.
• Ukudla okusheshayo: Izinto eziningi zokudla ezisheshayo, kusuka kuma-burger kuya kwenkukhu ama-nugget, kungaqukatha Izengezo ze-phosphate.
• Iziphuzo: Ezinye iziphuzo ezinamabhodlela nezikheni umbalelano Ukulungiswa kwe-PH.
• Ukudla okulula: Ama-crackers, ama-chips, nezinye izibani ezisetshenzisiwe zingaqukatha umbalelano.

Ukuqaphela le mithombo ejwayelekile ye Izengezo ze-phosphate kungasiza abantu ukuthi basebenzise izinqumo ezinolwazi ngokudla kwabo. Ukufunda amalebula wokudla ngokucophelela kubalulekile ukukhomba Ukudla okuqukethe i-sodium phosphate nezinye umbalelano amakhompiyutha. Ukuqonda lokho I-phosphate yinto evamile yokudla ngaphesheya kwezinhlobo eziningi Imikhiqizo yokudla kugcizelela ukubaluleka kokucabanga kokudla okuphelele kokudla.

Malini Ukusetshenziswa kwe-phosphate kukhulu kakhulu? Yini ephephile Ukudla kwe-phosphate?

Ukunquma okuphephile Ukudla kwe-phosphate kuyinselele njengoba izidingo zomuntu ngamunye ziyahlukahluka. Isibonelelo sokudla esinconyiwe se ifosphorus (into phakathi umbalelano) Kwabadala kucishe kube ngama-milligram angama-700 ngosuku, ngokusho kwe Izikhungo Zempilo Kazwelonke. Kodwa-ke, lokhu kuncoma akukubizi ngokuqondile ukuthathwa kwe I-Inorganic Phosphate ukusuka Izithasiselo Zokudla, okudonswa kalula ngumzimba.

Ochwepheshe abaningi bakholelwa ukuthi isilinganiso ukusetshenziswa kwe-phosphate ekudleni kwaseNtshonalanga sekuvele kuphakeme kakhulu ngenxa yokwanda kwe Izengezo ze-phosphate. Ukudla kwe-phosphate ngokweqile kungaholela ekukhathazekeni kwezempilo, ikakhulukazi kubantu abane insonge yasolwandle Izinkinga. Lapho izinsolo ayisebenzi kahle, abakwazi ukususa ngokweqile ngokweqile umbalelano kusuka egazini, okuholele kukho amazinga aphezulu ama-phosphates. Ngenkathi kungekho umkhawulo ovunyelwana emhlabeni wonke Izengezo ze-phosphate, kungcono kakhulu ukunciphisa ukudla kwawo. Ukugxila ephelele, engafanele Ukudla kuqukethe kwenzeka ngokwemvelo umbalelano kuyindlela enempilo. Abantu abane Isifo Sezinso noma ezinye izimo zezempilo kufanele zibonisane nodokotela wazo noma udokotela obhalisiwe mayelana nokuthile kwazo Ukudla kwe-phosphate Izidingo.

Kukhona isikhathi eside kungenzeka Ingozi Yezempilo Ezihambisana ne Izengezo ze-phosphate?

Ucwaningo Olusafufusa lubonisa isikhathi eside esingaba khona Ingozi Yempilo okuhlotshaniswa nokudla okuphezulu okungaguquki Izengezo ze-phosphate. Ucwaningo lunayo exhunywe engcupheni eyandayo wezifo zenhliziyo, eziphakeme amazinga we-serum phosphate kungaba nomthelela ku ukucelwa yemithambo yegazi. Ukucelwa ukwakhiwa kwe I-calcium phosphate Futhi okunye amaminerali ezicubu ezithambile, ezingaqinisa ama-arouties futhi akhulise ingozi yokuhlaselwa yinhliziyo kanye nemivimbo.

Ngaphezu kwalokho, phezulu umbalelano ukungena kuhlotshaniswe nezinkinga zempilo yethambo. Lapho ifosphorus kubalulekile impilo yethambo, ukungalingani, ikakhulukazi okungenakunganele ikhalisiyamu, kungaholela Ukulahleka kwe-calcium kusuka emathanjeni kanye nengozi eyandayo ye-osteoporosis. Olunye ucwaningo lukhombisa futhi ukuxhumana okungaba khona phakathi kokuphezulu umbalelano ukudla kanye nokuthuthuka kwe Isifo Sezinso. I-hormone ebizwa ngokuthi Fibroblast Forgy Factor 23 (FGF23), eqondisa umbalelano amazinga, aphakanyiswa kubantu abaphezulu umbalelano Ukudla futhi kuhlotshaniswe ngokuzimela ngemiphumela emibi yezempilo. Ngenkathi kudingeka ucwaningo oluningi ukuze uqonde ngokugcwele imiphumela yesikhathi eside ye Izengezo ze-phosphate, ubufakazi obukhona buveza ukuthi ukukhawulela ukuthathwa kwabo kuyindlela ehlakaniphile yokuvikela impilo yesikhathi eside futhi unciphise Izingozi Ezingaba khona Zempilo. Ukuxhumeka phakathi i-sodium ne-phosphate Okucatshangelwa futhi, njengokudla okuphezulu kwabo kungaba nomthelela ezindabeni zenhliziyo.

Ngingazibona kanjani Phosphate njengesengezo sokudla Kumalebula wokudla?

Ukukhonjwa phosphate njengesengezo sokudla Kumalebula wokudla kudinga ukunakwa kancane. Abakhiqizi bayadingeka ukuthi babhale zonke izithako, kufaka phakathi isabelokamba. Bheka la magama alandelayo ohlwini lwezithako:

• Umgadli Umbalelano
• I-sodium Umbalelano (Lokhu kungabhekisela kumafomu ahlukahlukene)
• I-Monosodium Umbalelano
• Gobadium Umbalelano
• I-trialcium Umbalelano
• Itusium Umbalelano (Lokhu kungabhekisela ezimweni ezahlukahlukene, njenge-dipotassium Umbalelano)
• I-sodium acid pyrophosphate
• I-Pyrophosphate yeTetrasodium

Kwesinye isikhathi, abakhiqizi bangasebenzisa izifinyezo, yize lokhu kuvame kakhulu umbalelano. Ukuzijwayeza ngala magama kuzokusiza ekuboneni Ukudla kuqukethe Izengezo ze-phosphate. Kuhle futhi ukuqaphela ukuthi amanye amalebula angavele asho "umbalelano"kulandelwa yigama elithile. Ukuba namandla okufunda kumalebula okufunda kuyindlela engcono kakhulu yokuphatha ukudla kwakho Izengezo ze-phosphate.

Yini izinto ezibalulekile okufanele uzikhumbule ngazo I-trisodium phosphate ekudleni?

• I-Trisodium Phosphate uhlobo lwe i-sodium phosphate, okuvamile isengezo se-phosphate isetshenziswe ngaphakathi Ukudla okusetshenzwe, kufaka phakathi ezinye inhlamvu kakolweni nezinye ezinjalo.
• Izengezo ze-phosphate Khonza imisebenzi ehlukahlukene, njengokugcizelela, ukulenga, nokushintsha i-pH.
• Ngenkathi Uhlobo lwe-fda -bhekisa I-Trisodium Phosphate "ngokuvamile ibonwa njengephephile, "ukukhathazeka kukhona maqondana nokuphakama okuphezulu Ukudla kwe-phosphate.
• -Qileyo ukusetshenziswa kwe-phosphate kuxhunyaniswe namandla Ingozi Yempilo, kufaka phakathi insonge yasolwandle Izinkinga, izindaba zenhliziyo, kanye nokukhathazeka ngethambo lempilo.
• -Ngakanani Ukudla kuqukethe Izengezo ze-phosphate, kufaka phakathi Inyama esetshenzisiwe, izimpahla ezibhakiwe, futhi ushizi osetshenzwe.
• Ukufunda amalebula wokudla ngokucophelela kubalulekile ukukhomba phosphate njengesengezo sokudla.
• Ukugcina Ukudla Okulinganiselayo Ngokugxila Kuphelele, Ongafinyeleleki Ukudla kuqukethe kwenzeka ngokwemvelo umbalelano kunconywa ngokuvamile.
• Abantu abane Isifo Sezinso noma ezinye izimo zezempilo kufanele zinakeke kakhulu zazo Ukudla kwe-phosphate.

Ngokuqonda ini I-Trisodium Phosphate yimiphumela yayo engaba khona, ungenza izinqumo ezinolwazi ngokwengeziwe nge Ukudla Udla futhi ubeke phambili impilo yakho. Cabanga ngezinketho zokuhlola ezinkampanini ezifana Amakhekhe amakhemikhali, enikeza uhla lwamakhemikhali amakhemikhali, ukuqonda umongo obanzi walezi zinto. Ungahle ube nentshisekelo yokufunda ngezinye izithasiselo zokudla ezifana Sodium bicarbonate noma Potassium chloride. Izithako ezibonakala zilula I-calcium acetate ube nezicelo ezihehayo. Khumbula, ulwazi lubalulekile ekwenzeni izinqumo ezinempilo!