Izengezo ze-phosphate ekudleni: Ngabe ziyingozi yempilo yezinso zakho?

Wake wazibuza ngezithako ezisohlwini ekudleni okugcwele okukhona? Abaningi baqukethe Izengezo ze-phosphate, kwathi ngenkathi besebenzela izinhloso ezahlukahlukene ekukhiqizeni ukudla, kukhathazeka kakhulu ngamakhono abo Ubungozi bezempilo, ikakhulukazi okwakho izinsolo. Lo mbhalo wehlisa lokho okudingeka ukwazi ngakho Izengezo ze-phosphate ekudleni, ukuxhumana kwabo ifosphorus amazinga, nokuthi kungani kubalulekile enhlalakahleni yakho. Qhubeka ufunda ukuze uqonde lesi sihloko esibalulekile futhi wenze izinqumo ezinolwazi mayelana ne izengezo ekudleni uyadla.

Yini ngempela Izengezo ze-phosphate ekudleni kwethu?

Izengezo ze-phosphate amakhemikhali amakhemikhali ingezwe ekudleni ngenxa yezizathu ezahlukahlukene. Cabanga kubo njengabasizi ku- imboni yokudla, ukwenza ukudla kwethu kubukeke kangcono, kugcina isikhathi eside, futhi kube nokuthungwa okukhangayo. Lezi isabelokamba bangumthombo we ifosphorus, amaminerali aqakathekile emisebenzini eminingi yomzimba, kufaka phakathi amathambo aqinile nokukhiqizwa kwamandla. Kodwa-ke, umbalelano kutholakala kulezi isabelokamba ihlukile ku ifosphorus lokho kwenzeka ngokwemvelo ngaphakathi Ukudla okufana nemikhiqizo yobisi. Izibonelo ezijwayelekile ze I-phosphorus - equkethe izithasiselo zokudla mbandakanya i-sodium phosphate. Ukuqonda okushiwo yilokhu Izengezo ze-phosphate Ingabe isinyathelo sokuqala sokuhlola umthelela wabo empilweni yethu.

Kungani I-phosphate ingezwe kwabaningi kakhulu Ukudla? Badlala yiphi indima?

Izengezo ziyasetshenziswa ebangeni elibanzi le Ukudla okuhlanganisiwe ngoba zinikeza izinzuzo eziningana ku- Abakhiqizi bokudla. Lezi Izengezo ze-phosphate Thatha njenge-emulsifiers, usize ukuhlanganisa izithako njengamafutha namanzi okuvame ukuhlukanisa. Basebenza futhi njengababethelele, bevimbela ukwakhiwa nokugcina ukuthungwa. Cabanga ngenyama esetshenzisiwe, izimpahla ezibhakiwe, ngisho neziphuzo ezithile - eziningi zalezi zincike Izengezo ze-phosphate ukufeza izici ezifiselekayo. Lezi izengezo zisetshenziswa kabanzi Ngoba banwebisa impilo eshalofini, bathuthukise ukunambitheka, futhi bathuthukise ukubukeka okuphelele kwe Ukudla okuningi. Ngenkathi le misebenzi inenzuzo ye imboni yokudla, kubalulekile ukucubungula umthelela ongaba khona empilweni yethu ekudleni okungezwe ama-phosphase.

Kanjani Umbalelano phakathi kwa- Izithasiselo Zokudla Ziyehluka ngokwenzeka ngokwemvelo Ifosphorus?

Umehluko osemqoka ulele ekutheni imizimba yethu imunca kanjani ifosphorus kusuka emithonjeni ehlukene. I-phosphorus itholakala ngokwemvelo ekudleni okufana nenyama, izinkukhu, inhlanzi kanye ne Imikhiqizo yobisi. Lokhu kwenzeka ngokwemvelo ifosphorus uboshelwe amaprotheni, okusho ukuthi uhlelo lwethu lokugaya ukudla ludinga ukubhidliza la maprotheni ukuze akhulule ifosphorus ukuze kumunwe. Le nqubo ihamba kancane futhi ilawulwa kakhulu. Ngokuphambene, umbalelano phakathi kwa- Izengezo ze-phosphate IS -ngakhethiweyo, okusho ukuthi ayiboshelwe amaprotheni. Leli I-Inorganic Phosphate imaki kalula futhi idonswa ngokushesha ngumzimba, okuholela ku-spike ebaluleke kakhulu ngaphakathi i-serum phosphate amazinga ngemuva kokusebenzisa. Lokhu kufakwa ngokushesha kuyisizathu esibalulekile ukuthi kungani Izengezo ze-phosphate ingabeka okukhulu Ingozi Yempilo, ikakhulukazi kubantu abane Isifo Sezinso.

Yini ukuxhumana phakathi kokuphezulu Ukudla kwe-phosphate na- Isifo Sezinso?

-Kwethu izinsolo dlala indima ebalulekile ekuqondiseni i- Inani le-phosphorus egazini lethu. -Qinile umsebenzi wezinso isusa kahle ngokweqile phosphorus kusuka egazini lakho. Noma kunjalo, nini insonge yasolwandle umsebenzi awukhubazekile, The izinsolo umzabalazo wokuqhubeka, okuholela ekusungulweni kwe ifosphorus emzimbeni. Okuphezulu Ukudla kwe-phosphate, ikakhulukazi kusuka ku-wantfud Izengezo ze-phosphate, kungakhulisa le nkinga. Ngokuhamba kwesikhathi, kuphakama kakhulu amazinga we-phosphorus kungaba nomthelela ekuqhubekeni kwe Isifo Sezinso futhi wandise ubungozi be Isifo senhliziyo. Ingomane abantu abanesifo sezinso, Ukuphatha Ukudla kwe-phosphorus kubaluleke kakhulu.

Ingaphakama Amazinga we-phosphorus ukusuka Izithasiselo Zokudla Holela Isifo Sezinso Esingamahlalakhona?

Ngenkathi kwenzeka ngokwemvelo ifosphorus incane ukukhathazeka ngabantu abaphilile, ukuphakama okuphakeme ngokungaguquki ukudla kwe-phosphorus yokudla ukusuka Izengezo ze-phosphate angabeka ubunzima ku izinsolo ngokuhamba kwesikhathi. Ezinye izifundo ziphakamisa ukuxhumana phakathi kokuphezulu ukudla kwe-phosphate kanye nengozi eyandayo yokuthuthuka Isifo Sezinso Esingamahlalakhona, ngisho nakubantu abakhona ngaphambili insonge yasolwandle Izinkinga. Ukumunyisa okusheshayo kwe I-Inorganic Phosphate ukusuka isabelokamba kungaholela ekuphakamiseni ngokungaguquki ukugxila kwe-serum phosphate, okungenza kube nomthelela esikhathini eside insonge yasolwandle ukulimala. Ngakho-ke, ukuqonda imithombo ye umbalelano ekudleni kwakho kubalulekile ukuze ulondoloze okuhle impilo yezinso.

Ngaphandle kwe Insonge yasolwandle, Yini enye Ubungozi bezempilo zihambisana ne Izengezo ze-phosphate?

Umthelela ophakeme umbalelano Ukuthambisa kufinyelela ngaphezu kwe insonge yasolwandle. -Kangene amazinga we-phosphorus uxhunyaniswe ne Ingozi eyengeziwe yesifo senhliziyo na- ingozi yenhliziyo Esikhathini sabantu obujwayelekile, hhayi nje labo abane Isifo Sezinso. -Phezulu amazinga we-serum phosphate ingaphazamisa ibhalansi ye ikhalisiyamu emzimbeni, okuthinta inhliziyo impilo yethambo kanye nokwandisa ingozi ye-osteoporosis. Abanye ucwaningo lubonisa ukuxhumana phakathi kokuphezulu umbalelano Bamba futhi wandise ubungozi bokufa, ikakhulukazi kusuka Isifo senhliziyo. Izinhlelo eziyinkimbinkimbi zomzimba zincike esele esele, futhi ngokweqile umbalelano ukusuka isabelokamba kungaphazamisa lokhu kulinganisela, okuholela kokuhlukahlukene Imiphumela Yezempilo.

Ungazibona kanjani Izengezo ze-phosphate Lapho ufunda Isengezo sokudla Amalebula?

Ukufunda ukufunda Uhlu lwezithako Kumalebula wokudla kubalulekile ekuboneni Izengezo ze-phosphate. Zivame ukuvela ngaphansi kwamagama ahlukahlukene, kufaka phakathi:

• I-phosphoric acid
• I-sodium phosphate
• Disotassium phosphate
• I-Monopotassium phosphate
• I-Trisodium Phosphate
• I-calcium phosphate
• I-sodium acid pyrophosphate
• I-Pyrophosphate yeTetrasodium
• Sodium aluminium phosphate

Ukuzijwayeza ngalokhu Uhlu lwezithasiselo zokudla equkethe umbalelano Kuzokunika amandla okwenza izinqumo ezinolwazi ngokwengeziwe lapho uyothenga izitolo. Nakisisa uhlu lwezithako, ikakhulukazi ku- Ukudla okusetshenzwe, njengoba lezi zivamisile Ucebile ngezithasiselo ze-phosphate.

Okokuqapha kubani Umbalelano Okufakiwe Bokela Kubaluleke kakhulu?

Ngenkathi ngikhumbula Izengezo ze-phosphate Kuyasiza wonke umuntu, kubaluleke kakhulu ngamaqembu athile. Abantu abanesifo sezinso zisengozini enkulu yemiphumela emibi yokuphakama umbalelano Bamba, njengoba yabo izinsolo ayikwazi ukususa ngempumelelo okungeziwe ifosphorus. Abantu abane Isifo Sezinso Esingamahlalakhona kudingeka ukuthi uqaphele ikakhulukazi. Lezo ezine Isifo senhliziyo noma izici zobungozi ngoba kufanele futhi ziqaphele. Ngisho nabantu abane-high-evamile ukugxila kwe-serum phosphate kungahle kuzuze ekunciphiseni ukudla kwabo Izengezo ze-phosphate. Ukubonisana nochwepheshe wezokunakekelwa kwempilo noma udokotela wokudla obhalisiwe anganikeza umhlahlandlela owenziwe umuntu ekuphatheni Ukudla kwe-phosphate.

Njengenkampani egxile koxhumana nabo kagesi nasezingxenyeni ezinemishini eqondile, kufaka phakathi imikhiqizo efana Thinta ama-rivets, Ama-rivets athintana ne-trimeletal, futhi Ama-Bimetal Thinta Rivets, siyakuqonda ukubaluleka kokuqanjwa kwezinto ezibonakalayo kanye nomthelela wawo ekusebenzeni. Ngokufanayo, ukuqonda ukwakheka kokudla kwethu kanye nemiphumela ye Izengezo ze-phosphate kubalulekile impilo yethu. Ukuzinikezela kwethu kwekhwalithi nokunemba ekwenziweni kwezibuko zesidingo sokucubungula ngokucophelela izithako ekudleni esikudlayo. Sisebenzela izimboni lapho ukunemba nokuthembela kubaluleke kakhulu, kusuka kubakhiqizi be-elekthronikhi ku Ufaza, i-America esenyakatho, futhi IYurophi, kubahlinzeki bezenzeli bezimoto kanye nabakhiqizi bezitimela bezitimela. Ukuzibophezela kwethu kwezinto ezisezingeni eliphakeme kanye nokuhambisana namazinga embonini afana nama-rohs akhombisa ukubaluleka kokuqonda umthelela wokuqonda umthelela wezinto zokwakha, kungaba ezingxenyeni zikagesi noma ukudla esikudlayo.

Yini ongayenza ukunciphisa ukuvezwa kwakho Izengezo ze-phosphate phakathi kwa- Ukudla?

Ukunciphisa ukudla kwakho Izengezo ze-phosphate kubandakanya ukwenza izinqumo zokudla eziqondayo. Nazi izinyathelo ezingokoqobo:

• Ukubeka phambili ukudla okuphelele, okungafakwanga: Gxila kwizithelo ezintsha, imifino kanye namaprotheni angenayo ngokwemvelo aqukethe ifosphorus kepha ukuntuleka ama-phosphase.
• Pheka ukudla okwengeziwe ekhaya: Lokhu kukunikeza ukulawula okukhulu kwezithako futhi kukuvumela ukuthi ugweme Ukudla okuhlanganisiwe lokho kuvame ukuqukethe Izengezo ze-phosphate.
• Funda amalebula wokudla ngokucophelela: Bheka Uhlu lwezithako Ngamagama Izengezo ze-phosphate okukhulunywe ngaye ekuqaleni.
• Khawulela ukusetshenziswa kokudla okusetshenzelwe kakhulu: Lezi zinto ezivame ukuba yinhle kakhulu uma kukhulunywa ngazo ama-phosphase.
• Khetha izinketho ezintsha noma ezifriziwe ngaphezulu kwezimpahla ezikheniwe: Ukudla okwenziwe ngezinye izikhathi kuqukethe Izengezo ze-phosphate Njengabakhonzi.
• Yiba nengqondo yokudla okusheshayo nokudla kwendawo yokudlela: Lokhu kungaba phezulu ngaphakathi Izengezo ze-phosphate.

Ngokwenza lezi zinguquko, unganciphisa kakhulu ukudla kwe-phosphate ukusuka isabelokamba.

Kukhona imikhawulo ephephile ye Umbalelano Okufakiwe Ukusetshenziswa, nokuthi yini ethathwa njengephakeme Ifosphorus Ukudla?

Ukunquma ukucaciswa okuphephile kwe isengezo se-phosphate ukusetshenziswa kuyinkimbinkimbi futhi indawo yocwaningo oluqhubekayo. Izincomo zamanje zivame ukugxila kuzo zonke ukudla kwe-phosphorus yokudla. Kodwa-ke, unikezwe i-bioavailability ephezulu ye I-Inorganic Phosphate ukusuka isabelokamba, abanye ochwepheshe baphakamisa ukuthi baqaphele ikakhulukazi ngale mithombo. Ngokuvamile, a phosphorus ephezulu Ukudla kubhekwa njengengaphezulu kwemali evunyelwe yansuku zonke, kepha lokhu kuyehluka ngokuya ngezidingo zomuntu ngamunye kanye nezimo zezempilo. Ingomane abantu abanesifo sezinso ezingapheli, kunconyiwe Ukudla phosphorus Ukudla kuphansi kakhulu. I-Key Takeaway kufanele ikhumbuleke yakho yonke Ukudla kwe-phosphorus, ikakhulukazi kusuka Izengezo ze-phosphate, nokuxoxa noma yikuphi ukukhathazeka nodokotela wakho noma udokotela obhalisiwe. Ukuqonda izidingo zakho ngazinye kanye nezinto ezisengozini kubalulekile ngokwenza izinqumo ezinolwazi ngokudla kwakho.

• Izengezo ze-phosphate zivame ukutholakala ngaphakathi Ukudla okusetshenzwe futhi bangumthombo wokumunca ngokushesha Indorganic phosphorus.
• -Phezulu Ukudla kwe-phosphate ukusuka isabelokamba ingabeka Ubungozi bezempilo, ikakhulukazi okwakho insonge yasolwandle.
• -Kangene amazinga we-phosphorus zixhunyaniswe Isifo Sezinso Esingamahlalakhona na- Isifo senhliziyo.
• Ukufunda Isengezo sokudla Amalebula nokubeka phambili ukudla okuphelele kungasiza ukunciphisa ukuvezwa kwakho Izengezo ze-phosphate.
• Ukuqapha Ukudla okungeziwe kwe-phosphate kubaluleke kakhulu abantu abanesifo sezinso.

Ukuze ufunde kabanzi ngamakhompiyutha ahlobene namakhemikhali asetshenziswa ezimbonini ezahlukahlukene, hlola iminikelo yethu kuyo Potassium sulfate na- I-sodium metabisulfite. Ungahle uthole imininingwane I-Magnesium sulfate efanelekile ukuqonda isimo esibanzi samakhemikhali e-inorganic.