Ingabe i-monocalciate phosphate iphephe ukudla?

I-Monocalcium Phosphate iyisithako esivamile esitholakala kokudla okuhlukahlukene okucutshunguliwe, neqhaza layo njenge Isengezo sokudla uphakamise imibuzo phakathi kwabathengi ngokuphepha kwayo. Kusetshenziswe ngokuyinhloko njenge-ejenti evukwayo empahleni ebhakiwe kanye nomthombo we-calcium kokunye okuqinile, i-monocalcium phosphate idlala indima ebalulekile ekukhiqizeni ukudla. Kepha kuphephile yini ukudla? Lo mbhalo uhlola ukusetshenziswa, izinzuzo, kanye nezingozi ezingaba khona ze-monocalcium phosphate ukuhlinzeka ngokuqonda okucacile kokuphepha kwalo.

Yini I-Monocalcium Phosphate?

I-Monocalcium Phosphate iyingxenye yamakhemikhali eyenziwe nge-calcium oxide (lime) nge-phosphoric acid. Umphumela uyimpuphu enhle, emhlophe echithwa kalula emanzini, okwenza ilungele ukusetshenziswa emikhiqizweni yokudla. Njenge- Isengezo sokudla, i-monocalcium phosphate itholakala kakhulu emikhiqizweni efana ne-baking powder, isinkwa, amakhekhe, nezinye izimbono.

Umsebenzi wayo oyinhloko unjenge-ejenti yemvubelo. Ekubhaka, i-monocalcium phosphate iphendula nge-baking soda ukukhipha i-carbon dioxide, esiza inhlama ikhuphuke futhi idale ukukhanya, ukuthungwa okukhanyayo ezindaweni ezibhakiwe. Ngokwengeziwe, i-monocalcium phosphate isetshenziselwa ukuqinisa ukudla okuthile nge-calcium, ngcono okuqukethwe kwayo kokudla okunempilo.

Indima ye-monocalcium phosphate ekukhiqizeni ukudla

I-Monocalcium Phosphate ibaluleke kakhulu embonini yokudla ngenxa yokuguquguquka kwayo. Ekubhaka, akugcini nje ngokusebenza njenge-ejenti yemvubelo kodwa futhi kunomthelela kokunambitheka, ukuthungwa, nokuqina kwemikhiqizo yokudla. Izimpahla eziningi ezenzelwe ukuhweba ezibhakiwe, kufaka phakathi isinkwa nama-muffin, zincike kulokhu okungezansi kwemiphumela engaguquki.

Ngaphandle kokubhaka, i-monocalcium phosphate kwesinye isikhathi ingezwe ekuphathweni kwezilwane ukuhlinzeka ngomthombo we-calcium ne-phosphorus, zombili izakhi ezibalulekile zezempilo zethambo. Ingatholakala nasemandleni athile acutshunguliwe, iziphuzo, nokudla okusemathinini, lapho kusiza khona ukuqinisa ukuthungwa nokubukeka komkhiqizo.

Ingabe i-monocalciate phosphate iphephe ukudla?

Ukusetshenziswa kwe-monocalcium phosphate emikhiqizweni yokudla kufundwe kahle, kanye nezinhlaka zokulawula emhlabeni wonke, kufaka phakathi i-U.S. Food and Drug Administration (i-FDA) kanye ne-European Food Safety Authority (EFSA), zihlukanise njengokuphephile ukusetshenziswa. E-United States, i-monocalcium phosphate ifakwe kuhlu njenge- "ngokuvamile yamukelwa njengephephile" (GRAS), okusho ukuthi kubhekwa njengephephile lapho kusetshenziswa imikhuba emihle yokukhiqiza.

I-EFSA ibuye icubungule ukuphepha kwe-monocalcium phosphate njengesengezo sokudla futhi yaphetha ngokuthi ayikho izingozi zempilo uma idliwe ngamanani ajwayelekile. Inani elijwayelekile elitholakala emikhiqizweni yokudla lingezansi kunoma yiliphi izinga elizodala ukukhathazeka ngempilo yabantu. Ukudla okwamukelekayo kwansuku zonke (ADI) kuma-phosphates, kufaka phakathi i-monocalcium phosphate, kubhekwe yi-EFSA ngo-40 mg ngekhilogremu yesisindo somzimba ngosuku.

Izinzuzo zezempilo kanye nenani lokudla okunempilo

Enye yezinzuzo ezisemqoka ze-monocalciate phosphate ingumnikelo wazo ekudleni kwe-calcium. I-calcium ibalulekile ekugcineni amathambo namazinyo aqinile, kanye nokusekela umsebenzi wemisipha nokuhanjiswa kwezinzwa. Ukudla okuthile kuqiniswa nge-monocalcium phosphate ukuhlinzeka ngomthombo owengeziwe we-calcium, ikakhulukazi kubantu abangase bangatholanele ekudleni kwabo.

Ngaphezu kwalokho, i-phosphorus, okuyingxenye ye-monocalcium phosphate, nayo ibalulekile ekugcineni amathambo namazinyo aphilile. Idlala indima ekukhiqizweni kwamandla emzimbeni kanye nokwakheka kwe-DNA kanye nolwelwesi lwamaseli. Ukufakwa kwe-monocalcium phosphate ekudleni okuthile okuvikelwe kungasiza ukuthuthukisa iphrofayili yokudla okunempilo, ikakhulukazi kubantu okungenzeka ukuthi kusengozini yokushoda kwe-calcium noma kwe-phosphorus.

Izingozi ezingaba khona kanye nokucatshangelwa

Ngenkathi i-monocalcium phosphate ibhekwa njengephephile kumanani asetshenziswa ngokudla, eqeda inani lezengezo le-phosphate kungenzeka liholele ekukhathazekeni kwezempilo. Amazinga aphezulu wokudla kwe-phosphorus ngokuhamba kwesikhathi angaphazamisa ukulinganisela kwe-calcium ne-phosphorus emzimbeni, okungathinta kabi impilo yethambo. Lokhu kusebenza ikakhulukazi kubantu abanesifo sezinso, njengoba izinso zabo zingalwa nokulawula amazinga we-phosphorus.

Kwabaningi babantu, ubungozi bokudla okuningi kwe-monocalciate phosphate ngokudla kuphansi. Iningi labantu lizodinga ukusebenzisa inani elikhulu lokudla okusetshenzwe okuphezulu ezithakeni ze-phosphate ukwedlula ukudla okunconyiwe nsuku zonke. Kodwa-ke, kuwukuhlakanipha ngaso sonke isikhathi ukulondolozela ukudla okulinganiselayo futhi ugweme ukuthembela ngokweqile ekudleni okusetshenzwe.

Ukugcina

Ekuphetheni, i-monocalcium phosphate iyinto ephephile futhi esetshenziswa kabanzi Isengezo sokudla lokho kudlala indima ebalulekile ekukhiqizeni ukudla. Umsebenzi wayo oyinhloko njenge-ejenti yemvubelo kanye nomthombo we-calcium kwenza kube yibalulekile ezinhlotsheni eziningi zokudla, ikakhulukazi izimpahla ezibhakiwe. Imizimba yokulawula efana ne-FDA ne-EFSA bathambekeze i-monocalciate phosphate iphephile ukuze kusetshenziswe lapho kusetshenziswa imikhawulo evunyelwe.

Ngenkathi isengezo sinikeza izinzuzo ezithile zokudla okunempilo, ikakhulukazi njengomthombo we-calcium ne-phosphorus, kubalulekile ukuyidla ngokulinganisela njengengxenye yokudla okunempilo. Kubantu abaningi, amazinga we-monocalcium phosphate atholakala ekudleni kwansuku zonke awabeki izingozi zempilo. Kodwa-ke, abantu abanezimo ezithile zezempilo, njengezifo zezinso, kufanele baqaphe ukudla kwabo kwe-phosphorus futhi babonisane nabachwepheshe bezokunakekelwa kwempilo uma kunesidingo. Sekukonke, i-monocalcium phosphate ingajatshulelwa ngokuphepha njengengxenye yokudla okunempilo.