Yintoni ongafanele uyithathe nge-potassium?

I-potangassium i-Starch sisixhasi esisetyenzisiweyo esisetyenzisiweyo esibonelela ngezibonelelo ezininzi zempilo, kubandakanya ukuthintelwa kwamatye ezintso kunye nommiselo we-acidity emzimbeni. Nangona kunjalo, njengawo nawuphi na amayeza okanye ongezelelweyo, kubalulekile ukuba uqaphele ubudlelwane obunokubakho obunokuchaphazela ukusebenza kwayo okanye kubangele iziphumo ezibi. Kweli nqaku, siza kuphonononga into omele uyiphephe ukuthatha ne-potassium tirate ukuqinisekisa ukhuseleko lwakho kunye nokwandisa izibonelelo zesongezo. Sijoyine nathi njengoko sisenza ukuba senze kwihlabathi le-potassium isebenzisa unxibelelwano lwe-potassim kwaye liveze izinto ezinokuthi ziphazamise ukusebenza kwalo. Masiqalise kolu hambo lokwandisa amava akho e-potassium!

Ukuqonda i-potassium

Ukuvula izibonelelo

I-Potassium Startite yisongezelelo esidibanisa i-potassium edibanisa i-potassium, izimbiwa eziphambili, kunye ne-cicric acid. Ngokuyintloko isetyenziselwa ukuthintela ukumiswa kwamatye ezintso ngokwanda amanqanaba e-ricialritery, othintela i-crystals yezimbiwa kwizintso. Ukongeza, i-potatsium inokuthi ikwazi ukulawula i-acidity emzimbeni, ixhasa impilo-ntle neyonke. Ifumaneka ngeendlela ezahlukeneyo, kubandakanya amacwecwe, iicapbules, kunye nemibhobho, kwaye zithi zimiselwe okanye zimiselwe ziingcali zempilo.

Unxibelelwano olunokubakho ukuphepha

Ngelixa i-potassium i-xier ikhuselekile kwaye inyamezeleke kakuhle, ezinye zinokuphazamisa ukusebenza kwayo okanye zibangele iziphumo ebezingalindelekanga. Kubalulekile ukuba uqaphele lo msebenzi unokubakho ukuqinisekisa ukuba ezona ziphumo zibalaseleyo xa kuthathe i-potassium. Nazi ezinye izinto zokuphepha ukudityaniswa nge-potassium

1. I-Steroidal Anti-i-i-intiammary

Iziyobisi ezingezizo ze-sterodal, ezinjenge-Ibuprofen okanye i-naproxen, zihlala zisetyenziselwa ukunciphisa iintlungu kunye nokunciphisa ukuvuvukala. Nangona kunjalo, ukubathabatha ngokulandelelana nge-potassium nge-potassium tirate kunokunyusa umngcipheko wokuphuhlisa izilonda zesisu okanye ukopha i-gastrointenal. La mayeza anokuphazamisane neempembelelo zokhuselo lwe-potassium kwi-dice diedys, enokubakho ekhokelela kwimiphumo emibi. Ukuba ufuna isiqabu sentlungu okanye iyeza elichasene ne-insulimory, nxibelelana nomnikezeli wakho wezempilo ngezinye iindlela okanye isikhokelo.

I-2. I-potassium

I-Potassium-i-Piretics Duretics, njenge-spironolactor okanye i-amiloride, ngamayeza asetyenziselwa ukunyanga iimeko ezinje nge-hypertension okanye i-EDEMA ngokukhulisa amanqanaba e-poine. Ukudibanisa ezi ntsiki ze-potassium Metium kunokukhokelela kumanqanaba e-potassium ephezulu kakhulu egazini, imeko eyaziwa ngokuba yi-hyperkalemia. I-Hyperkalemia inokuba yingozi kwaye inokubangela iimpawu ezivela kububuthathaka bemisipha ukuya kwi-Cardiac Ascethmiac ifihla. Ukuba umiselwe i-Pototium-i-Potangatim-Duretic, umboneleli wakho wezempilo uya kubeka esweni amanqanaba e-potassium wakho ngokusondeleyo kwaye uhlengahlengise i-possim yakho ye-potassium ngokufanelekileyo.

3. Izithambisi

Izitya zetyuwa, zihlala zithengiswa njengezinye iindlela ze-sodium, ngokwesiqhelo zine-potassium chloride njengokutshintshwa kwe-sodium chloride. Ngelixa ezi zinto zibambekayo zinokuba yingenelo kubantu abaphantsi kwezidlo ezithintelweyo, zinokunyuka kakhulu i-potassium xa zidityaniswa ne-potassium. Ukusetyenziswa kwe-potassium engaphezulu kunokukhokelela kwi-hyperkalemia, ngakumbi abantu abanomsebenzi wezintso. Kubalulekile ukuba ufunde iilebheli ngononophelo kwaye unxibelelane nomboneleli wakho wezempilo okanye isifo esibhalisiweyo ngaphambi kokuba sisebenzise indawo yetyuwa ecaleni kwe-pottassium.

Ukuqukumbela

Ukuqinisekisa ukuba zezona zibonelelo kwaye ukhuselo lwe-potalsium yongezelelo, kubalulekile ukuba uqaphele ubudlelwane kunye nezinto ezinokubakho. Iziyobisi ezingezizo ze-steroidal, i-potassium-i-Potsium-i-Pottictics ye-Pottics, kunye neziTyuwa zeTyuwa eziqukethe i-hloride ye-potassim ziphakathi kwezinto ezifanele zisetyenziswe okanye zithintelwe xa kuthathe i-potsium. Soloko unxibelelana nomboneleli wakho wezempilo ngaphambi kokuqala nawaphi na amayeza amatsha okanye izongezo kwaye azise malunga nokusetyenziswa kwakho kwe-potassium. Ngokuhlala unolwazi kwaye osebenzayo, unokwandisa ukusebenza kwe-potatsium tite nokukhuthaza impilo-ntle yakho iyonke.