Ukuqonda i-Trinccium phosphate: Izibonelelo, ukusetyenziswa, kunye ne-calcium eyoyikisayo uthelekiso

I-Tricacium phosphate, uhlobo oluthile lwe-calcium phosphate, idlala indima ebalulekileyo kwizicelo zophuhliso kunye nempilo yabantu, ngakumbi njengesongezelelo sokutya kwi-calcium. Eli nqaku lidla ngokufika kweTrinchoum phosphate, izibonelelo zayo zethambo, ukuba kunqunyulwa njani na ezinye i-calcium ezinjengeenkozo, kunye nemithombo yempilo enokubakho, nemithombo yempilo enokubakho, nemithombo yempilo enokubakho, nemithombo yempilo enokubakho, nemithombo yempilo enokubakho, nemithombo yempilo enokubakho, nemithombo yempilo enokubakho, nemithombo yempilo enokubakho, nemithombo yempilo enokubakho, nemithombo yempilo enokubakho, nemithombo yempilo enokubakho, nemithombo yempilo enokubakho, nemithombo yempilo enokubakho, nemithombo yempilo enokubakho, nemithombo yempilo enokubakho, nemithombo yempilo enokubakho, nemithombo yempilo enokubakho, nemithombo yempilo enokubakho, nemithombo yempilo enokubakho, nemithombo yempilo enokubakho, nemithombo yempilo enokubakho, nemithombo yempilo enokubakho. Ukuqonda eli candelo kubalulekile ukuba uyijonga njengesongezelelo sokulwa i-osteoporousis okanye ukuhlangana nayo kwiimveliso zokutya, ekuqinisekiseni ukuba wenza izigqibo zakho ze-calcium. Funda ukuze ufumane iinyani ezibalulekileyo malunga ne-trinccium phosphate cysphate.

Yintoni kanye kanye i-trinccium phosphate phosphate?

I-Tricacium phosphate (TCP), ngamanye amaxesha kubhekiswa kubo njenge I-calcium phosphate, yi-mineral ye-mineral ngefomathi ye-chemical foula (Poo) ₂. Yi-a I-calcium ityiwa ye-phosphoric acid. Ungadibana nayo idweliswe njengeCalcimaic Calcium phosphate okanye i-bone phosphate ye-lime (i-BPL), ngakumbi xa kuthathwa kwimithombo yendalo efana nethambo lendalo elinjenge-bone ash. Eli candelo lelona candelo liphambili lamathambo amathambo amathini kunye namazinyo, esenza inxenye ebalulekileyo yesakhiwo semineral.

Kwifom yayo ecocekileyo, I-Tricacium I-phosphate ivela njengemhlophe, engenakuthelekisa, i-crystalline powder. Inganyibiliki emanzini kodwa inokunyibilika kwi-acids. Olu phawu lubalulekile kumsebenzi wayo webhayoloji kunye nezicelo zemveliso. Ubukho bobabini I-calcium kwaye iphosphate I-ion yenza ukuba ibaluleke izondlo Iinkqubo ezahlukeneyo zebhayiloji. Ukuqonda indalo yayo esisiseko kuyanceda ukuzixabisa iindima zayo, ekuqiniseni ukomeleza amathambo kunye namazinyo Ukwenza njengesongezo ekutyeni nasekutyeni.

Ngemveliso, I-Tricacium phosphate Iveliswa ngeenkqubo ezahlukeneyo zekhemikhali, ezihlala zibandakanya ukuphendula kwe-phosphoric acid ene-calcium yomthombo we-calcium hydroxide okanye I-calcium carbonate. Imveliso ebangelweyo ifumana ukusetyenziswa kwiindawo ezahlukeneyo, kubandakanya ukuveliswa kokutya (njenge-arhente ye-anti-ye-arder Yongeza, uMlawuli weAcidity), amayeza (njengefiliti kwiitafile), kwaye nakwimveliso ye-ceramics kunye nezichumisi. Ukusetyenziswa kwayo kuqhubekisa kukusuka kuzinzo kunye nokuzinza kwayo kunye nendima yayo njengomthombo obalulekileyo I-calcium kwaye iphosphate.

I-Tricalcium ithini i-phosphate yenkxaso yethambo i-bone kunye nokukhusela i-osteoporousis?

I-Bone Health ixhomekeke kakhulu kwi- I-calcium yokutya, kwaye I-Tricacium phosphate isebenza njengomthombo ngqo wale mineeli ebalulekileyo. I-calcium yibhloko yesakhiwo ephambili Ukuqulunqwa kwethambo nokugcina ukuxinana kwethambo Ubomi bonke. Amathambo ethu e-skele I-calcium, yikhulule kwigazi legazi xa kufuneka eminye imisebenzi yomzimba. Ukuba I-calcium calcium Ukuthathwa awonelanga, umzimba uzoba i-calcium evela emathanjeni, enokubakho ekhokelela kwi-Webled ubunzima be-bone ixesha elidlulele.

I-osteoporosis Ngaba imeko ibonakaliswa ngamathambo asechibi, i-brittle yamathambo, enyusa umngcipheko we I-Bone Fracture. Ihlala ikhula ngokuthe cwaka iminyaka emininzi, enxulumana rhoqo ngenzondelelo I-calcium kwaye ivithamini D ithathela i-hormonal yotshintsho (njengokwehla i-estrogen Emva kokuyeka ukuyeka ukuyeka ukuyeka ukuyeka ukuyeka ukuyeka ukuyeka. Ungendo nge I-calcium, rhoqo ngohlobo lwe I-Tricacium phosphate okanye enye I-calcium yongezo nceda ukulahleka kwethambo kancinci kunye nokunciphisa umngcipheko wokuqhekezwa, ngakumbi kubantu abangafumani I-calcium eyaneleyo ekutyeni kwabo. Qinisekisa I-calcium eyaneleyo amanqanaba lilitye lesiseko i-osteoporosis Uthintelo kunye noLawulo.

I iphosphate Icandelo le I-Tricacium phosphate Inendima ebalulekileyo kwi-Bone Minelization. Zombini I-calcium kwaye phosphorus zibalulekile kwiikristale ze-hydroxyatite ezinika amathambo amandla kunye nobungqola. Ke ngoko, I-Tricacium phosphate Ihambisa zombini izimbiwa ezifunekayo zokugcina ubume be-skeletal kunye nomsebenzi. Ukuthatha i I-calcium yongeza njenge I-Tricacium phosphate inokuba negalelo elibonakalayo ekufezekiseni i-the the fiction mihla le I-calcium yokutya, kubaluleke kakhulu ukuthintela iziphumo ezibi ze i-osteoporosis kunye nokuxhasa ngokubanzi I-Bone Health. Izifundo zivavanya Ungengezelo kwithambo Ukuxinana kuhlala kubonisa Iziphumo ezifanelekileyo ze-calcium, ngakumbi xa kudityaniswa ne ivithamini D Ukuphuculwa I-calcium yokufula.

I-Tricacium phosphate vs. I-Calcium Gicerate: Yeyiphi i-calcium yongenisayo ilungile kuwe?

Ukukhetha ilungelo I-calcium yongeza inokubonakala ngathi idideke, kunye neenketho ezifana I-Tricacium phosphate kwaye I-calcium citite ukubakho kwakhona. Olona khetho lubalaseleyo luhlala luxhomekeke kwiimfuno zomntu ngamnye, ukuhla kwenqanaba lokugada, kunye neemeko ezikhoyo zonyango. I-Tricacium phosphate ibonelela zombini I-calcium kwaye phosphorus, izinto ezifanelekileyo ze amathambo kunye namazinyo. Ngokwesiqhelo iqulethe ipesenti ephezulu yezinto I-calcium ngokobunzima xa kuthelekiswa I-calcium citite, Meaning unokufuna iipilisi ezimbalwa okanye ezincinci ukufezekisa okufunekayo isixa se-calcium.

I-calcium cititeKwelinye icala, kudla ngokufundwa kwabantu abaneenqanaba ezisezantsi ze-acid (eqhelekileyo kubantu abadala abadala okanye abo bathatha i-acid blockers) kuba i-abserner ixhomekeke kakhulu kwi-acid esiswini. Ngelixa iqulethe into engeyiyo I-calcium ngepilisi nge I-calcium carbonate okanye kunokubakho I-Tricacium phosphate, Ukuthathwa kwayo kunokubangqinelana ngakumbi kwabanye abantu. Zombini I-calcium carbonate kunye ne-calcium with ziyathandwa Iindidi zezongezo zeCalcium. Nangona kunjalo, I-calcium citite ithathelwa ingqalelo ngokubanzi ukuba ibangele iziphumo ebezingalindelekanga ukuqunjelwa kuthelekiswa ne I-calcium carbonate.

Xa uthelekisa I-Tricacium phosphate ukuya I-calcium citite, cinga la manqaku:

• I-calcium ye-calcium: I-Tricacium phosphate ihlala inikezela ngaphezulu I-calcium kwi-mg nganye.
• Ukufunxa: I-calcium citite Ithatyathwa kakuhle okanye ngaphandle kokutya kwaye ayifuni i-acid ephezulu. I-Tricacium phosphate Ukufudukela kulunga ngokubanzi kodwa kunokuphelelwa xa kuthathwa ngokutya.
• Ezinye izakha-mzimba: I-Tricacium phosphate ibonelela phosphorus, ebaluleke kakhulu I-Bone Health, kanti I-calcium citite inikezela kuphela I-calcium.
• Imiphumela: Ukuqunjelwa Inokwenzeka nakweyiphi na I-calcium yongezaNangona ezinye iindlela zinokunyamezelwa ngcono kunezinye. I-Tricacium phosphate ukunyamezelana kuyahluka.

Ekugqibeleni, ukuxoxa ngomnikezeli wezempilo yeyona ndlela ilungileyo yokufumanisa ukuba yeyiphi Uhlobo lwe-calcium yongenisayo - nokuba I-Tricacium phosphate, I-calcium citcrate okanye i-calcium carbonate - ilungele kakhulu I-calcium yokutya Iimfuno kunye neProfayile yezeMpilo. Banokunceda ukuvavanya I-calcium calcium amanqanaba kwaye ucebise ngokufanelekileyo Yongeza kunye ne-dosage.

Yeyiphi imithombo yokutya eyintloko ye-calcium kunye ne-phosphate?

Ngelixa izongezelelo njenge I-Tricacium phosphate Inganceda i-blodge yesondlo, ukufumana I-calcium kwaye iphosphate ikakhulu ngokutya ilungele. Ngokugqwesileyo Imithombo ye-calcium Faka:

• Iimveliso zederi: Ubisi, i-yogurt, kunye netshizi zisaziwa kakhulu I-calcium Umxholo kunye nebhayili elungileyo.
• Imifuno eluhlaza enamagqabi: I-Kale, i-broccoli, kunye ne-colgy Greens zinikezela I-calcium.
• Ukutya okuqinelweyo: Ukutya, njengejusi yeorenji, iinkozo, i-tofu, kunye nezigidi zee-milks, zomelezwe nge I-calcium.
• Intlanzi ngamathambo adliwayo: I-sardn sardines kunye nesalmon zilungile Imithombo ye-calcium.
• Amandongomane kunye nembewu: IAlmonds, imbewu ye-chia, kunye nembewu yeSesame igalelo kwi I-calcium yokutya.

Iphosphorus ifumaneka kakhulu kakhulu ekutyeni kune I-calcium. Kulungile ukutya imithombo ye iphosphate (ihlala igqunywe yimithombo ye-calcium) ibandakanya:

• Ukutya okutyebileyo kweprotheni: Inyama, iinkukhu, iintlanzi, amaqanda, kwaye iimveliso zederi yeyona mithombo iphambili.
• Amandongomane kunye nembewu: Imbewu yethanga, imbewu yojongilanga, kunye namandongomane ahlukeneyo anento ebalulekileyo iphosphate.
• I-Legumes: Iimbotyi kunye neelensi zibonelela iphosphate.
• Amazimba: I-oats, quinoa, kwaye ingqolowa iyonke yimithombo elungileyo.
• Ukutya okugqityiweyo: Iphosphate Izongezo zixhaphakile kukutya okusetyenzwayo ezininzi kunye neSodas, igalelo elibonakalayo iphosphate ukuthathwa, ngamanye amaxesha kakhulu.

Ukutya ukutya okune-calcium-obutyebileyo kwaye iphosphateIzinto ezinokuqinisekisa ukuba uzifumana ezi zimbiwa zibalulekileyo kunye nezinye izondlo ezingene. Ukuxhomekeka kuphela izongezelelo njenge I-Tricacium phosphate kuthetha ukuba ilahlekile kwifuthe lokutya ngokukodwa. Ukutya okulinganayo sisiseko sokulungileyo I-Bone Health kwaye impilo-ntle iphela, ukunciphisa ukuthembela kwi Ungendo. Ukubeka iliso kweyakho Ukuthathwa kwe-calcium kwaye iphosphate ukusuka kwimithombo yokutya kubalulekile ngaphambi kokuba wongeze i Yongeza.

Ngaba i-tricacium ingasetyenziswa kwimveliso yokutya?

Ewe, I-Tricacium phosphate isetyenziswa ngokubanzi kumzi mveliso wokutya, ukuqalisa ubukhulu becala i-propati yayo yomzimba kunye neekhemikhali kunokuba kunexabiso lesondlo njengesondlo njenge I-calcium yongeza. Isebenza kwimisebenzi emininzi, yenza ukuba ibe yinto yokutya ngokuguquguqukayo eyamkelweyo njengeziko elikhuselekileyo (GRAs) ngemizimba elawulayo njengolawulo lwe-U.SE).

Ukusetyenziswa okuqhelekileyo kubandakanya:

• Iarhente yokuthambisa i-anti-ye-anting: Ukwazi kwayo ukufunxa ukufuma kuthintela iimveliso ezinamafutha anjengetyuwa, iziqholo, iswekile, kunye nokusela umxube wokungachumi, ukuqinisekisa ukuba bahlala behamba simahla. Esi sesinye sezicelo zayo rhoqo.
• Iarhente yokuqinisa: Kunganceda ukugcina ukwenziwa kokutya okuthengisiweyo.
• UMlawuli weAcidity: I-Tricacium phosphate inokunceda ukulawula ibhalansi ye-PH ekutyeni.
• Isongezelelo sesondlo: Isetyenziselwa ukomeleza ukutya kunye neziselo I-calcium kwaye phosphorus, ukonyusa iprofayili yabo yesondlo. Unokufumana ukongezwa kwiinkozo, iimpahla ezibhakiweyo, kunye nezinye iimveliso zederi okanye ezinye iindlela.
• I-Emulsifier: Inganceda ukuxuba izithako eziqhelekileyo aziyi kudibanisa kakuhle, njengeoyile namanzi.
• Iarhente yelifu: Kwezinye iziselo, ibonelela nge-opacity.

I I-Tricacium phosphate Isetyenziswe ekutyeni ikwinqanaba lokutya, kuthetha ukuba lihlangabezana nenqanaba lokucoceka ngokungqongqo. Ngelixa inegalelo kulo lonke I-calcium kwaye iphosphate Umxholo wokutya, izixa-mali ezongezwe ngeenjongo zokusebenza (njengokuchasa) zihlala zincinci kwaye ayisosizathu sokukrazula. Nangona kunjalo, isetyenziselwa ukutya okuqinileyo kujolise ngqo kwi yandisa i-calcium yokutya. Abathengi bajonge ukulawula intswelo yabo yeminerali kufuneka babuqaphele ubukho balo kuluhlu lwezixhobo.

I-trinccium ingakanani i-thosphate phosphate ekufuneka uyithathe njengesongezelelo?

Umthamo ofanelekileyo we I-Tricacium phosphate njenge I-calcium yongeza Kuxhomekeka kakhulu kwizinto ezithile, kubandakanya ubudala, ngokwesondo, ngokubanzi I-calcium calcium ukuthathwa, kunye neenjongo ezithile zempilo njengokuthintela i-osteoporosis. Kubalulekile hayi ukuzibeka ngokwakho I-calcium yongezo Kodwa ukubonisana nengcali yezempilo. Banokuvavanya iimfuno zakho kwaye bacebise idosi ekhuselekileyo nesebenzayo, ihlala ilinganiswe kwi-milligrams (mg) yezinto ezimbi I-calcium.

Izikhokelo ngokubanzi zemihla ngemihla I-calcium yokutya (kuyo yonke imithombo, kubandakanya ukutya kwaye izongezelelo) zibonelelwa yimibutho yezempilo. Kubantu abadala abaneminyaka eli-19 ukuya kwengama-50, isibonelelo sokutya okucetyiswayo (i-RDA) siyi-1 000 mg ngosuku. Kubafazi abangaphezulu kwama-50 namadoda ngaphezulu kwama-70, isindululo sihlala sisanda kwi-1,200 mg ngemini ukunceda ukulwa i-Dat I-Bone ilahlekile kwaye unciphise i-osteoporosis umngcipheko. Khumbula, I-Tricacium phosphate ayimsulwa I-calcium; Kuya kufuneka ujonge ilebhile ngenani le into I-calcium kubonelelwe ukusebenza.

Xa ujonga Ungendo, kubalulekile ukubala umndilili wakho I-calcium calcium thatha kuqala. Injongo kukusebenzisa i Yongeza Ukwenza umahluko phakathi kokutya kwakho kunye nexabiso elicetyiswayo, hayi ukugqithisa kakhulu. Ukuthatha I-calcium eninzi kakhulu inokukhokelela kwiziphumo ezibi. Umzekelo, ukuba ukutya kwakho kubonelela ngama-600 mg ye I-calcium Yonke imihla kwaye ithagethi yakho yi-1 000 mg, ubuya kujonga i Yongeza Ukubonelela nge-400 mg yezinto ezikhoyo I-calcium. Yahlula idosi (E.G., 200 mg yonke imihla) inokuphucula I-calcium yokufula kwaye ukunciphisa iziphumo ebezinokubakho ukuqunjelwa. Soloko ulandela imiyalelo yemveliso kunye neengcebiso zikagqirha wakho xa ukuthatha i-calcium.

Ngaba kukho nayiphi na imingcipheko yempilo enxulumene ne-trinccium phoke phoke?

Ngelixa I-Tricacium phosphate ikhuselekile ngokubanzi xa ithethwa kwixabiso elifanelekileyo, nokuba kukutya okanye njenge Yongeza, ukukhusela kakhulu kunokubangela Umngcipheko wezeMpilo. Eyona nto iphambili ngayo I-calcium ephezulu ukuthathwa, ngakumbi ukusuka izongezelelo, luphuhliso olunokubakho lweemeko ezimbi. Kubalulekile ukuhlala kwimida ecetyiswayo.

Kunokwenzeka Umngcipheko wezeMpilo Faka:

• Amatye ezintso: Ngaphezulu I-calcium, ngakumbi xa ithatyathwa njenge izongezelelo ngaphandle kokutya okwaneleyo, inganyusa umngcipheko yokwakha amatye ezintso kubantu abachaphazelekayo. I Umngcipheko wamatye ezintso Ngaba inkxalabo ebhalwe kakuhle enxulumene I-calcium ephezulu yeCalcium. Ukudibanisa I-calcium kunye okanye ngaphandle kwevithamini D Ungendo ifuna ukuqwalaselwa ngononophelo malunga izintso impilo.
• I-Hypercalcemia: Le meko ibandakanya ngokungaqhelekanga Inqanaba le-calcium ephezulu Egazini (I-Serum Calcium). Thambile hypercalcemia inokubangela iimpawu ezifana ukuqunjelwa, i-nausea, Ukuphulukana nokutya, kunye nokudinwa. Kakhulu hypercalcemia inokukhokelela kwiingxaki ezinkulu, kubandakanya izintso Umonakalo, Intlungu yethambo, kunye nokudideka.
• Isifo seentliziyo: Olunye uphononongo lucebisile ikhonkco elinokubakho phakathi I-calcium ephezulu yeCalcium ukuthatha kunye Umngcipheko osindileyo wentliziyo ye-Cardiovascular Iziganeko, nangona ubungqina buxubekile kwaye bugxunyekwe. I Umngcipheko wesifo sentliziyo Unxibelelwano lufuna uphando olungaphezulu, kodwa isilumkiso sicetyiswa ngokuchasene nokucetyiswa okukhulu I-calcium yokutya amanqanaba, ngakumbi izongezelelo. I Iziphumo ze-calcium Kwimpilo yentliziyo inzima.
• Umhlaza womhlaza: Olunye uphando lubonakalise ukunyuka okunokwenzeka Umngcipheko kumadoda Ngomhlaza ovuthuzayo kunye I-calcium ephezulu ukuthathwa, ngokuyintloko ukusuka iimveliso zederi okanye izongezelelo, kodwa eli khonkco alixhomekeki ngokuqinisekileyo.
• Unxibelelwano: I-calcium ephezulu amanqanaba anokuphazamisa ukufunxa kwezinye izimbiwa njengentsimbi, i-zinc, kwaye imagnesium.
• Imiba yokugaya: Iziphumo eziqhelekileyo ze I-calcium yongezo, kubandakanya I-Tricacium phosphate, inokubandakanya igesi, ukubhabha, kwaye ukuqunjelwa.

Kubalulekile ukulinganisa imfuneko yemfuneko I-calcium eyaneleyo kuba I-Bone Health kwaye ukuthintela i-osteoporosis kunye nokubanakho Umngcipheko wezeMpilo ngokugqithileyo Ungendo. Ukubambelela ekucebiseni izibonelelo zemihla ngemihla kwaye uxoxe Yongeza Ukusetyenziswa ngoMboneleli wezeMpilo yeyona ndlela ikhuselekileyo. Nabani na Ukuthatha nayiphi na i-calcium eyongezelelweyo, kubandakanya I-Tricacium phosphate, kufuneka ikwazi ngale micimbi inokubakho.

Qaphela: Ngelixa umfanekiso ubonakalisa i-magnesium sulfate, ukufunyanwa kwezimbiwa ezisemgangathweni njenge-magnesium sulfate okanye i-tricacium phesphate ibandakanya iinkqubo ezifanayo zokulawula umgangatho.

Ngaba i-tricacium i-phosphate inxibelelana namayeza?

Ewe, I-calcium yongezo, kubandakanya I-Tricacium phosphate, inokunxibelelana namayeza ahlukeneyo, enokubangela ukuba kusebenze kwakhona. Ukuba ukhona ukuthatha amayeza athile, kubalulekile ukuba unxibelelane nodokotela wakho okanye usokhemisi ngaphambi kokuqala I-calcium yongeza. Banokucebisa malunga nokunxibelelana okunokubakho kwaye bacebise ixesha elifanelekileyo lokuthatha amayeza akho kwaye Yongeza.

Ezinye iindlela ezibonakalayo zibandakanya:

• Iintsholongwane: I-calcium inokubopha kwi-antibiotics ethile, ngakumbi i-tetraclelines (E.G., Doxycycline) kunye ne-Fluoquinones (E.G.G., iCiprofloxacin), ukunciphisa impumelelo kunye nempumelelo. Kuyacetyiswa ukuba uthathe I-calcium yongezo Ubuncinci iiyure ezi-2 ngaphambi okanye kwiiyure ezingama-4-6 emva kwezi ntsholongwane.
• Iihomoni ze-thyroid: I-calcium (kubandakanya I-calcium carbonate kwaye kunokubakho I-Tricacium phosphate) Unokuphazamisa ukuthambisa i-levoteyroxine, iyeza elisetyenziselwa ukunyanga i-hypothyroidism. Ukuthatha I-calcium kunye ne-levoteyroxine ubuncinci iiyure ezi-4 zihlala zicetyiswa.
• I-Bisphosphoshonates: La mayeza asetyenziselwa ukunyanga i-osteoporosis (E.G., i-Alendroniate). I-calcium yongezo inokunciphisa kakhulu ixesha labo. Kuya kufuneka kuthathwe ngamaxesha ahlukeneyo emini, ngokuqhelekileyo ukwahlulwa komzuzu engama-30-60, kulandela imiyalelo ethile ye-bisphoshonate.
• AMANQAKU AMANQAKU: Ii-antids iqulathe i-calcium okanye i-aluminium inokunyuka Inqanaba le-calcium okanye ichaphazele iphosphate Ibhalansi xa ithathwa I-Tricacium Resphate yongezelelo.
• I-Thiaiaide Chiaretics: La mayeza egazi legazi unokuncipha I-calcium i-veretion ngu izintso, enokubakho kwi hypercalcemia Ukuba uthathwe ngexabiso elikhulu I-calcium yongezo.
• I-Iron kunye Supardings zentsimbi kunye ne-zinc I-calcium inokukhuphisana ngentsimbi kunye ne-zinc ukuze ifumaneke kwi amathumbu iphecana. Ukuthatha ezi minerali izongezelelo Ngamaxesha ahlukeneyo ahlala ecetyiswa.

Ukwazi olu nxibelelwano lunokubakho kunceda ekuqinisekiseni amayeza akho kunye neyakho I-calcium yongeza Sebenza ngokufanelekileyo nangokukhuselekileyo. Soloko wazisa uMboneleli wakho wezeMpilo malunga onke amayeza kwaye izongezelelo uthatha, kubandakanya I-Tricacium phosphate.

Idlala yiphi indima i-phosphate engaphaya kwesebe?

Ngelixa ibalulekile Ukuqulunqwa kwethambo kunye nesakhiwo ecaleni I-calcium, iphosphate (okanye phosphorus) Idlala ezinye iindima ezibalulekileyo emzimbeni. Yeyona mineral ye-Mineral eninzi emzimbeni I-calcium, kwaye ibandakanyeka kwiinkqubo ezininzi zebhayoloji ezininzi. Ukuthatha i Yongeza njenge I-Tricacium phosphate ibonelela ngeembiwa, kodwa ukuqonda imisebenzi ebanzi ye iphosphate ibalaselisa ukubaluleka kwayo.

Iindima eziphambili ze iphosphate Faka:

• Ukuveliswa kwamandla: Iphosphate Ngaba yinxalenye ephambili ye-adenosine tehosphate (i-ATP), imali yamandla eprayimari. Zonke iinkqubo zeMetabolic zixhomekeke kumandla akhutshwe kwi-ATP.
• Ubume beseli: Iphospholipids, eziqukethe iphosphate.
• I-DNA kunye neRNA: Iphosphate Yenza umqolo weDNA kunye ne-RNA, izinto zemvelo zibalulekile ekukhuleni kweseli, ukulungiswa, kunye nokuzala.
• I-Acid-Base call: Iphosphate Inkqubo ye-buffer egazini linceda ukugcina izitali ezizinzileyo, ezibalulekileyo kwimisebenzi yomzimba.
• Iphasi ibonisa: Iphosphate Amaqela aphambili ekusebenzeni okanye ekwenzeni i-enzymes kunye neeprotein nge-phosphory, indlela esisiseko kwi UKUQHUTYELWA KWEXESHA.
• Ukuthuthwa kwesondlo: Iphosphate ubandakanyeka kwezothutho lwezinto ezahlukeneyo kuzo zonke ii-membrane zeseli.

Inikezwe imisebenzi yayo exhaphakileyo, ukugcina ngokwaneleyo phosphorus amanqanaba kubalulekile kwimpilo ngokubanzi. Ngethamsanqa, ukunqongophala kokutya kunqabile ngenxa yentando yayo yokutya. Nangona kunjalo, iimeko ezithile zonyango okanye amayeza anokuchaphazela iphosphate ibhalansi. Ngelixa I-Tricacium Resphate yongezelelo Faka inxaxheba kwi iphosphate Ukuthathwa, esona sizathu sokuqala sokuthatha kuhlala kuso I-calcium Umxholo wokuxhasa I-Bone Health kunye nokukhusela i-osteoporosis. I-phosphate ikwaninzi imisebenzi ebalulekileyo engaphaya kwethambo.

QAPHELA: I-POGESATES EYENZIWEYO I-Dismodium phosphate ikwanezinto ezahlukeneyo zeshishini kunye nokutya.

Ngaba umgangatho weTricali phesphate phosphate uqinisekile njani?

Ukuqinisekisa umgangatho kunye nokucoceka kwe I-Tricacium phosphate, ngakumbi xa isetyenziswa njengesongezelelo sokutya okanye Isongezelelo sokutya, yinto enkulu yokhuseleko kunye nokusebenza kakuhle. Abavelisi abadumileyo kunye nabathengisi balandela ngqo amanyathelo olawulo lomgangatho kunye nemigangatho yeshishini. Njengomthengisi ngathi, siyakuqonda ukuba abathengi ababaluleka njengoMark Phompson indawo kwindawo engaguqukiyo kunye nenkcazo eqinisekisiweyo.

Izinto eziphambili zokuqinisekiswa komgangatho zibandakanya:

• Ukufunyanwa kwezinto ezidumileyo: Sebenzisa izinto ezingafunekiyo eziphezulu (njenge-phosphoric acid kunye nethemba I-calcium Umthombo) linyathelo lokuqala. IZIKHOKELO ZOKUFAKA ISIKHOKELO Kubanikezeli abathembekileyo abathembekileyo babalulekile.
• Ulawulo lwenkqubo yokwenziwa kwezemveliso: Ukuphunyezwa kokwenza izinto ezichanekileyo kuyo yonke inkqubo yokuqinisekisa ukungqinelana kobungakanani be-paricle, ukuxinana, kunye nokwenziwa kwamachiza (umyinge we I-calcium ukuya iphosphate). Oku kuhlala kubandakanya iinkqubo ezilungileyo zokwenza izinto (i-GMP).
• Ukuvavanywa kunye nohlalutyo: Ukuvavanywa okungqongqo kwemveliso yokugqibela kuqinisekisa ukuba uza kuba ngubani, ubunyulu, kunye nokugxininisa. Oku kubandakanya ukhangela izinyithi ezinzima (ngokungathi kukhokeli, i-arsenic, i-Mercury) kunye nezinye izinto ezingcolisekileyo ukuqinisekisa ukuba ziphantsi kwemida eyamkelekileyo (i-E.G., FDA, i-EFDA, i-FDA, ye-FDA, i-FDA, i-EFDA). Thina Sebenzisa Umgangatho iindlela zokuvavanya.
• Izatifikethi: Abavelisi bahlala bafumana izatifikethi ezinjenge-ISO 9001 (kwiiNkqubo zoLawulo loMgangatho) okanye i-FSSC 22000 (yokhuseleko lokutya). Iinkcazo zemveliso kufuneka ziqiniswe ngokucacileyo kwi-pharmacopeaia efanelekileyo (E.G., i-USP, i-EP) okanye iMigangatho yeComex) (E.G., FCC). Abathengi bahlala bekhangela ukuthotyelwa kwe-rohs yezicelo ezithile, nangona kuncinci kwibakala lokutya iphosphate ngokwayo.
• Amaxwebhu: Ukubonelela ngezatifikethi zohlalutyo (i-COA) kunye ne-batch nganye iqinisekisa uMthengi ukuba imveliso ihlangabezana nawo I-calcium kwaye iphosphate Umxholo, ubunyulu, kunye neempawu zomzimba. Olu xwebhu Ixhomekeke kwizifundo ezihlaziyiweyo zoontanga kunye neendlela zokuvavanywa eziqinisekisiweyo, zihlala zisebenza kwindlu okanye ngamandla avunyiweyo zeqela leqela elidityaniswe amaziko oPhando ngoPhando.

Abathengi, qinisekisa la manyathelo olawulo esemgangathweni babonelela ngokuzithemba kwi I-Tricacium phosphate Bathenga, nokuba kukomeleza ukutya, ukudala ukusebenza I-calcium yongezo ukulwa i-osteoporosis, okanye amanye asetyenziswayo kwimizi-mveliso. Abathengisi abathembekileyo, njenga Ikhamikhali, zibeka phambili la manyathelo ukuhambisa iimveliso ezingaguqukiyo, ezikumgangatho ophezulu I-Tricacium phosphate kunye nezinye izinto ezinxulumene noko njenge I-Diccium phosphate okanye I-Monocalcium phosphate.

Iqhosha le-Geaways:

• I-Tricacium phosphate (TCP): I-complate ye I-calcium kwaye iphosphate, ibalulekile amathambo kunye namazinyo, isetyenziswa njengesongezo sokutya kwaye I-calcium yongeza.
• I-Bone Health: I-TCP ibonelela ngokubaluleka I-calcium kwaye phosphorus ukuxhasa ukuxinana kwethambo kwaye nceda ukukhusela i-osteoporosis.
• Ukhetho longezo: Kuthelekiswa ne I-calcium citite, I-TCP ibonelela ngendlela engaphezulu I-calcium kwaye ibonelelwe iphosphate, kodwa I-calcium citite inokuthathwa ngcono ngabantu abathile. Nxibelelana nodring ugqirha ngengcebiso ebhalwe ngumntu.
• Imithombo yokutya: Ibeka phambili Ukutya okuyi-calcium-obutyebileyo (iimveliso zederi, Imifuno enamagqabi, ukutya okuqhelekileyo) kwaye iphosphate Imithombo yolwazi (ukutya kweprotein, ezindlini ziphela) ngokuxhomekeke kwi izongezelelo.
• I-Dosage: Landela yonke imihla I-calcium yokutya Izikhokelo (malunga ne-1000-1200 mg kubantu abadala) kwaye basebenzise izongezelelo Kuphela kukutya okutyayo, ukuthintela izixa ezigqithisileyo.
• Ingozi ezinokubakho: I-calcium ephezulu yeCalcium thatha inganyusa umngcipheko ye amatye ezintso, hypercalcemia, kwaye inokubakho Isifo sentliziyo. Ukuqunjelwa sisiphumo esiqhelekileyo.
• Unxibelelwano: I-calcium yongezo Njenge-TCP inokusebenzisana namayeza okubulala iintsholongwane, amayeza e-hibid, i-bisphosphonates, kunye nezinye iziyobisi / iiminerali.
• Iindima zephosphate: Ngaphaya kwamathambo, iphosphate ibalulekile Ukuveliswa kwamandla, Isakhiwo seseli (iDNA / RNA, i-membranes), kwaye UKUQHUTYELWA KWEXESHA.
• Umgangatho: Khetha i-TCP evela kubathengisi abakuqinisekisa ukuba umgangatho ngolawulo lwemveliso elawulwa, ukuvavanywa ngokungqongqo ngenxa yobuncinci kunye nokungcola, kunye nesiqinisekiso esifanelekileyo.