Ngokuqinisekileyo ukhe wakubona ekhitshini lakho: ibhokisi elula ye Isoda yokubhaka. Kodwa lo uthobekileyo umgubo omhlophe, eyaziwa ngokulinganayo njenge I-sodium bicarbonate, zingaphezulu nje kwesithako nje kwiipancake zeFluffy. Yinto enamandla enoluhlu olumangalisayo lonyango kunye nezicelo zempilo, ukusuka ekuthobeleni isisu esikhathazekileyo ukuze siphucule ukusebenza kwembaleki. Yinto esetyenzisiweyo kwizizukulwana, kodwa abantu abaninzi abazi ngayo amandla ayo apheleleyo kunye nendlela efanelekileyo yokuyisebenzisa ngokukhuselekileyo.
Isikhokelo esibanzi silapha ukutshintsha oko. Siza kuphonononga isayensi ngasemva I-sodium bicarbonate, ecacisa izibonelelo zayo, ezicetyiswayo idosi, kunye nokuthatha amanyathelo ofanelekileyo. Nokuba ufuna ukwazi ngendima yayo njenge i-anticid. Masivule iimfihlo zale mihla yonke yendlu yonke.
Yintoni kanye kanye i-sodium bicarbonate?
Entliziyweni yayo, I-sodium bicarbonate yityuwa yekhemizi kunye nefomula Nahco₃. Le fomula isixelela ukuba yenziwe nge-sodium ye-sodium (na), enye hydrogen I-Atom (h), i-atob enye ye-carbon (c), kunye neeathom ezintathu zeoksijini (O₃). Yi-crystalline umgubo omhlophe Kodwa ihlala ivela njengomgubo ococekileyo. Kwindalo, inokufumaneka kwifom echithiweyo kwimithombo yezimbiwa. I I-sodium bicarbonate Sithenga kwivenkile siveliswa ngokwenkqubo yenkqubo yekhemikhali esaziwa ngokuba yinkqubo yesolvay.
Ngelixa uyayazi njenge Isoda yokubhaka, Imisebenzi yayo ihamba ngaphaya kwe-arhente emnyama ekubhaka. Emzimbeni womntu, I-sodium bicarbonate Idlala indima ebalulekileyo njengendalo isithinteli. Umzimba wakho uvelisa ukuba uncede ugcine inqanaba elizinzileyo egazini lakho. Oku kubalulekile kuba iinkqubo ezininzi zomzimba zinokusebenza kuphela ngaphakathi kwe-PH ye-PH. Xa izinto ziba njalo eneasidi, I-sodium bicarbonate amanyathelo okubuyisela ibhalansi.
Esi sitshixo sendalo esiyinyani sisitshixo sokusetyenziswa kwayo ezininzi. Xa singena I-sodium bicarbonate, siyongeza inkqubo yethu ye-acid-balancy. Yeyona ndlela ilula kodwa inamandla evumela ukuba isebenze njengesebenzayo i-anticid, impatho yeemeko ezithile zonyango, kunye noncedo lwentsebenzo yeembaleki. Yayo ukunyibilikisa emanzini yenza kube lula ukugqiba kwaye umzimba usebenzise ngokukhawuleza.
I-sodium Bicarbonate isebenza njani i-acid?
Umlingo we I-sodium bicarbonate Ubuxoki ialkaline indalo. Kwisikali se-PH, alinganisayo icidi, nantoni na engezantsi kwe-7 eneasidi Kwaye nantoni na engaphezulu kwe-7 i-alkaline (okanye isisiseko). I-sodium bicarbonate Ine-PH yayo malunga ne-8.4, esenza ibe sisiseko esithambileyo. Le propati ivumela ukuba Musani ukulinganisa i-acid ngempendulo elula yokuphendula. Xa ufumana ukubetha kwentliziyo, ihlala ngenxa ye I-acid eninzi esiswini ikhutshelwe kwi-esophagus.
Xa u Thatha i-sodium bicarbonate, iphinda igqibelele isisu esisisu (i-hydrochloric iasidi). Le ndlela yokusabela ivelisa ityiwa, amanzi, kunye ne-carbon dioxide irhasi. Ukungathathi cala kwe iasidi ibonelela ngoncedo olukhawulezileyo kwimvakalelo evuthayo ye ukubetha kwentliziyo kwaye ukungcungcutheka. Ikharbon diokside eveliswe kule mpendulo yiyo isizathu sokuba uvutha emva kokuthatha Isoda yokubhaka -Ngaba irhasi ikhutshwa. Cinga nge I-sodium bicarbonate Njengomlilo womlilo wekhemikhali okhupha umlilo wokungaphezulu iasidi.
Le mgaqo isebenza kwenye indawo. Kwigazi legazi, I-sodium bicarbonate inceda ukulawula iimeko ze I-Acidosis, apho i-phuphi yomzimba wonke iba phantsi kakhulu. Ngokwazisa le nto i-alkaline, ogqirha banokunceda ukuzisa i-pH yomzimba ibe yi-PH yomzimba. Amandla e I-sodium bicarbonate ukulwa iasidi sisizathu esisisiseko sokuba yindawo yokuguquguqukayo nexabisekileyo kuzo zombini amayeza asekhaya kunye nonyango lweklinikhi.
Zeziphi iindlela zonyango eziphambili ze-sodium bicarbonate?
Ngaphaya kokusetyenziswa kwayo okwaziwayo njengekhaya i-anticid, I-sodium bicarbonate isetyenziswa rhoqo kwizicwangciso ezahlukeneyo zonyango. Ukukwazi kwayo ukulwa ngaphezulu iasidi iyenza ukuba ibe lunyango lwelitye kwiimeko ezininzi ezinkulu. Enye yezona zicelo zibaluleke kakhulu kwi Unyango lwe-metabolic acidosis. Le yimeko esoyikisayo yobomi apho umzimba uvelisa kakhulu iasidi okanye xa izintso azisuswa ngokwaneleyo iasidi emzimbeni. Inokubangelwa sisifo sezintso esiqatha, isifo seswekile esingalawulekiyo, okanye ityhefu. Kwezi ubuhlungu iimeko, I-sodium bicarbonate ihlala inikwa Ngelishwa Esibhedlele ukuze sibuyise ngokukhawuleza i-PH yomzimba.
Enye indawo ebalulekileyo ye Ukusetyenziswa kwe-sodium bicarbonate kukulawula Isifo sezintso (Ckd). Njenge Umsebenzi wezintso ukwehla, ukukwazi ukulawula Amanqanaba akwi-Acid emzimbeni uyancipha, ihlala ikhokelela kwimeko yokunganyange imetalic acidosis. Oku kunokuba nzima isifo, ukulahleka kwemisipha, kunye nokuqhubela phambili kokungaphumeleli kwezintso. Uphando luphakamisa rhoqo, ezimiselweyo I-Oral Sodium Bicarbonate Unyango lunokucothisa ukuqhubela phambili kwe-CKD. A Uvavanyo lweklinikhi ukubandakanya Izigulana ezinesifo sezintso ezingapheliyo yabonisa loo nto Unyango lweBicarbonate inciphise kakhulu inqanaba lokwehla kwi Umsebenzi wezintso.
Ukusetyenziswa kwe I-sodium bicarbonate ayimi apho. Ikwasetyenziselwa:
- Yenza umchamo ngakumbi ialkaline ukunceda ukuphatha umbuso Usulelo lwexeshana kwaye kuthintele iintlobo ezithile zamatye ezintso.
- Yenza njengesithako kwezinye iintlobo ze amazinyo Ngenxa yepropathi yayo yobuncinci kunye nelungu le-mbeeling.
- Khonza njengonyango olungxamisekileyo lokungaphezulu kweziyobisi ezithile, njenge i-aspirin, ngokunceda umzimba ubanike ngokukhawuleza.
Ngaba ungathatha i-sodium bicarbonate yemihla ngemihla?
Umbuzo wokuba Thatha i-sodium bicarbonate mihla le yintsomi kwaye ixhomekeke kakhulu kwiimeko zakho zempilo. Kwabanye abantu, ngakumbi abo bafunyanisiweyo Isifo sezintso kwaye emva koko imetalic acidosis, Ugqirha unokuyalela yonke imihla idosi ye I-sodium bicarbonate. Olu lunyango olujongwa ngononophelo lwenzelwe ukulungisa ukungalingani okukhethekileyo kunye nokuphucula iziphumo zempilo. Kule meko, i Ukusetyenziswa kwe-sodium bicarbonate lunyango olujoliseni, hayi impumelelo yokuphila ngokubanzi.
Nangona kunjalo, kumntu ophakathi ngaphandle kwesidingo sonyango, thatha I-sodium Bicarbonate mihla le ngokubanzi azikhuthazwanga ngaphandle kweliso lonyango. Esona sizathu siphambili soku Ukuthintela Ngumxholo wesodium ophezulu. Itispuni enye ye Isoda yokubhaka iqulethe ngaphezulu kwe-1,200 yeemiligram zesodium, engaphezulu kwesiqingatha somhlaba onconywayo kubantu abadala abaninzi. I-sodium ephezulu kakhulu inokunyusa uxinzelelo lwegazi, eyona nto ingumngcipheko obonakalayo wentliziyo kunye nokubetha. Oku kuyingozi ngokukodwa Abantu abasele benoxinzelelo lwegazi oluphezulu.
Ngapha koko, ngokungahambi kakuhle isisu esisisu Xa kungekho mfuneko inokuphazamisa ukugaya okufanelekileyo kunye nokuthatyathwa kwesondlo. Inokukhokelela kwimeko ebizwayo I-Alkalolic Alkalosis, apho iGazi liba li-alkaline, elibangela iimpawu ezinjengokudideka, ukujija komsipha, kunye nesicaphucaphu. Ngelixa uninzi luye lwahlanjwa Izibonelelo zeSodium Bicarbonate Kwi-Intanethi, kubalulekile ukuba siye kwimbono yokusetyenziswa kwemihla ngemihla ngononophelo kwaye soloko sibonisa ubungcali bezempilo kuqala.
Nguwuphi umthamo ocetyiswayo wezifo eziqhelekileyo?
Ichanekile idosi ye I-sodium bicarbonate iyahluka kakhulu kuxhomekeke kwinto esetyenziselwa. Kubalulekile ukulandela isikhokelo esimiselweyo ukuqinisekisa ukhuseleko kunye nokusebenza kakuhle. Ukusebenzisa kancinci akunakubonelela ngoncedo, ngelixa usebenzisa kakhulu kunokukhokelela kwiziphumo ebezingalindelekanga.
Ngamaxesha athile ukubetha kwentliziyo okanye ukungcungcutheka kubantu abadala, okuqhelekileyo idosi yile:
- ½ i-tispoon ye-sodium ye-sodium bicarbonate powder inyibilikisiwe kwiglasi ye-4-ounce yamanzi.
- Oku kungaphindwa rhoqo kwiiyure ezi-2 njengoko kufuneka.
- Kubalulekile ukuba ungabi ngaphezulu kwe I-dose ephezulu yemihla ngemihla, ethi Ukutya kunye nolawulo lweziyobisi (I-FDA) icebisa akufuneki ibe ngaphezulu kwe-7 isiqingatha seetispuni kwiiyure ezingama-24 (okanye ezi-3 zeetispuni ze abantu abangaphezulu kwama-60).
Nini Sebenzisa i-sodium bicarbonate kuba Umsebenzi wokuSebenza, idosi ibalwa ngokusekwe kubunzima bomzimba. Uninzi lwezifundo zophando zisebenzisa a idosi ye-0,2 ukuya kwi-0.4 yeegram ze I-sodium bicarbonate Ngekhilogramu ngekhilogrem yobunzima bomzimba (okanye malunga ne-0.1 ukuya kwi-0.18 grems nge-phawundi nganye). Oku kuyithatyathwa ngama-60 ukuya kwezingama-90 ngaphambi Ukuzilolonga okuphezulu. Oku kukhulu kakhulu idosi Ngaphaya kwento esetyenziselwa ukumbambazelwa kwentliziyo kwaye ihlala ibangela ukhathazekile i-gestrointel.
Iimeko zonyango ezinje I-Acidosis okanye Isifo sezintso, idosi imiselwe ngokungqongqo ngugqirha. Bayaseka inani kuvavanyo lwegazi elilinganisa Amanqanaba akwi-acid emzimbeni. Ungaze uzame ukuzinyanga ngokwale meko I-sodium bicarbonate ngaphandle Isikhokelo sikagqirha. Ifom ikwabalulekile nakwimicimbi; Umyalelo ithebhulethi iya kuba ne-cotit, elawulwa idosi, eyahlukileyo malunga nokulinganisa ikhaya langaphandle Isoda yokubhaka.
Ingayenza njani ifuthe le-sodium bicarbonate yokunyusa ukusebenza?
Yenye yezona zimangalisayo Izibonelelo zeSodium Bicarbonate Ngaba amandla ayo aphucula Umsebenzi wokuSebenza, ngakumbi ngexesha elifutshane, Ubunzulu obuphezulu Imisebenzi efana nokutshiza, ukuprintwa, kunye nobunzima. Le mpembelelo ichithwe kukwazi kwayo ukwenza njenge-buffer ngokuchasene nokuzibhokoxa icidi. Ngexesha lokuzibhokoxa, izihlunu zakho zivelisa i-lactic iasidi, eyaphula i-lactate kwaye ihydrogen I-ions. Kukwakhiwa kwezi ihydrogen I-ion ethole i-PH kwimisipha yakho, ebangela ukuba loo mvakalelo uvuthayo kwaye unegalelo ekukhathaleni.
Kulapho I-sodium bicarbonate iza kudlala. Ngokuyithatha ngaphambi kokuzivocavoca, uyakwandisa uxinzelelo lwebhayisikile egazini lakho. Lo mthamo uphuculweyo ophuculweyo unceda ukufaka okugqithisileyo ihydrogen ii-ions ngaphandle kweeseli zakho zemisipha nakwigazi legazi, apho zingangathathi cala. Ngokulibazisa inqaku apho izihlunu zenu ziya kuba njalo eneasidi, I-sodium bicarbonate inokukunceda ugcine ubungakanani obuphezulu ixesha elide.
Izifundo ezininzi zenzululwazi ziqinisekisile le mpembelelo. A Uphononongo olucwangcisiweyo kunye nohlalutyo lweMeta ye Iziphumo ze-Sodium Bicarbonate Ints kwi Umsebenzi wokuSebenza ifumanise ukuba inokuphucula ukusebenza kwiindidi ezininzi ze Ukuzilolonga okuphezulu, ihlala ihlala imizuzwana engama-30 ukuya kwimizuzu eli-12. Iimbaleki zihlala zibhekisa kule nto "yokulayisha iSoda." Nangona kunjalo, ayikho ngaphandle kwe-Depes yayo, njengenkulu idosi Imfuneko ihlala ikhokelela kwiziphumo ebezingalindelekanga njengokurhabaxa, isicaphucaphu, kunye nesisu.
Nguwuphi umlumkisi obalulekileyo ekufuneka uyazi ngaphambili usebenzisa i-sodium bicarbonate?
Ngelixa I-sodium bicarbonate i ikhuselekile ngokubanzi Xa isetyenziswe ngokuchanekileyo ukuze ufumane ukukhululeka kwexesha, ukuthatha okufanelekileyo Ukuthintela ibalulekile ekuphepheni ukwenzakala okunokubakho. Umxholo wesodium ophezulu yinkxalabo ephambili. Abantu abanoxinzelelo lwegazi oluphezulu, ukusilela kwentliziyo, okanye abantu abanezintso Isifo kufuneka silumke kakhulu, njengoko isodium eyongezelelweyo inokubangela ukugcinwa kwamanzi kwaye kube nzima iimeko zabo. Kufuneke u phepha i-sodium Bicarbonate Ukuba ukwindawo yokutya ephantsi kwesodium ngayo nasiphi na isizathu sonyango.
Omnye umngcipheko onzulu uyakukhathaza umzimba obuthathaka Electrolyte ibhalansi. Ukuhlala ngaphezulu kunokukhokelela kwi I-Alkalolic Alkalosis, apho igazi liba khona i-alkaline. Inokubangela nako hypokalemia, imeko yamanqanaba embilimu asezantsi, enokuchaphazela ukusebenza kwentliziyo kunye nemisipha. Ibalulekile Thatha i-sodium bicarbonate esiswini esipheleleyo, ngakumbi isidlo esikhulu. Impendulo ekhawulezayo kunye Isisu se-acid ikhuphe igesi ye-carbon dioxide, enokwakha uxinzelelo kwaye, kwiimeko ezinqabileyo kakhulu, zikhokelele kwi i-gustric ukugqabhuka.
Abanye abantu akufuneki Sebenzisa i-sodium bicarbonate Ngaphandle kokubonisana nogqirha kuqala. Oku kubandakanya:
- Abafazi abakhulelwe okanye abancancisayo.
- Iintsana kunye nabantwana, abanomdla ngakumbi kwiziphumo zawo.
- Abantu abangaphezulu kwama-60, ngubani onokuba neemeko zempilo.
- Nabani na onemihla yonyango ekhoyo njengezifo zesibindi, izilonda zesisu, okanye i-pensticitis.
- Abo bathatha amanye amayeza, njengoko I-sodium bicarbonate inokuphazamisa ukufunxa kunye nokuphumelela kwabaninzi Amayeza kagqirha.
Ufanele ufune uncedo lonyango?
Kubalulekile ukuba uqaphele iimpawu zokusebenzisana okanye ukuphendula okubi kakhulu kuyo I-sodium bicarbonate. Ukuba ufumana nayiphi na kwezi mpawu zilandelayo emva Sebenzisa i-sodium bicarbonate, kufuneka ufune Uncedo lwezonyango Kwangoko:
- Isisu esibuhlungu okanye ukuqhekeza
- Igazi kwisitulo okanye ukugabha okukhangeleka ngathi yindawo yekofu
- Ukudumba kweenyawo, amaqatha, okanye imilenze (uphawu lwe-fluid)
- Ubuthathaka bemisipha, i-spasms, okanye ukujija
- Ukwanda konxaniweyo kunye nokucaphukisa
- Kancinci, ukuphefumla okungaphantsi
- Ukudideka okanye intloko ebuhlungu
Ezi zinokuba yimiqondiso yengxaki enkulu I-Alkalolic Alkalosis, ukungahambi kakuhle kwe-electrolyte, okanye ukwenzakala kwangaphakathi. Ukuba ukrokrela okanye omnye umntu uthathe kakhulu I-sodium bicarbonate, musa ukulinda iimpawu ukuba zibe mbi. Biza indawo yakho Ulawulo lwetyhefu iziko okanye ukuya kwigumbi likaxakeka elikufutshane.
Kuya kufuneka ubone ugqirha ukuba ufumanisa ukuba ufuna Sebenzisa i-sodium bicarbonate rhoqo ukuya thintela ukubetha kwentliziyo. Rhoqo ukubetha kwentliziyo inokuba luphawu lwemeko ebaluleke kakhulu engaphantsi, efana ne-Gastroesophaal Scin (Gedd) okanye izilonda zesisu. Ukuthembela kuLungiso lweNyaniso njenge Isoda yokubhaka Ungayifumana ingxaki kwaye ulibazise ukuxilongwa ngokufanelekileyo kunye nonyango. Umboneleli wokhathalelo lwempilo unokuchaza unobangela weempawu zakho kwaye ucebise isisombululo sexesha elifanelekileyo nekhuselekileyo.
Kuza ngaziphi iindlela uhlobo lwe-sodium bicarbonate?
I-Sodium Bicarbonate iza Kwiifom ezininzi ezahlukeneyo, nganye ilungele iinjongo ezahlukeneyo. Eyona ndlela ixhaphakileyo yile ifunyenwe phantse kuyo yonke ikhitshi: intlawulo, umgubo omhlophe. Oku kucocekile I-sodium bicarbonate kwaye isetyenziselwa ukubhaka, ukucoca, kunye nelula, ngaphaya kwekhawunta (I-OTC) iyeza ukubambelela ngamanye amaxesha. Xa usebenzisa umgubo, kufuneka ichithwe ngokupheleleyo kulwelo ngaphambi kokusela ukunqanda ukuba ihleze isisu esiswini.
Ilula ngakumbi kwaye ichanekile idosi, I-sodium bicarbonate iyafumaneka ithebhulethi ifom. Ezi pilisi zithengiswa njenge I-OTC i-anticid kwaye zenzelwe ukuba ziginywe ngamanzi. Babonelela ngesixa esimiselweyo I-sodium bicarbonate, esusa ukuqikelela ukulinganisa ukusuka kwibhokisi. Ezinye i-anticid iimveliso zidibanisa I-sodium bicarbonate kunye nezinye izithako ezinje nge-citric iasidi kwaye i-aspirin; Kubalulekile ukuba ufunde ileyibhile ukuze wazi ngqo into oyithathayo.
Esibhedlele okanye Unonophelo oluBanzi ukumiselwa, I-sodium bicarbonate ilawulwa Ngelishwa (Iv). Le ndlela ihambisa iqula ngokuthe ngqo kwigazi legazi, ivumela ulawulo olukhawulezileyo noluchanekileyo lwe-PH yomzimba. I-Intravenous ye-Intravenous Bicarbonate igcinelwe ukunyanga kakhulu, ubuhlungu Ukuxakeka kwezonyango njengokusongela ubomi imetalic acidosis, ukwenzakala kwezintso, okanye iintlobo ezithile zetyhefu apho kwangoko ukubuyela umva ye icidi ibalulekile ekusindeni. Le fomu ihlale ilawulwa ngabasebenzi kwezonyango. Ityiwa efanayo, I-sodium ye-cetate, inokusetyenziswa kwizicwangciso zonyango ngeenjongo ezahlukeneyo.
Imibuzo ebuzwa rhoqo malunga ne-sodium bicarbonate
Nazi iimpendulo kwezinye zezona zininzi Imibuzo ebuzwa qho malunga Isoda yokubhaka kwaye I-sodium bicarbonate.
1. Ngaba iSoda yokubhaka iyodwa njenge-sodium bicarbonate?
Ewe. Isoda yokubhaka yigama lekhaya eliqhelekileyo lemichiza I-sodium bicarbonate. Imveliso ithengiswa njenge Isoda yokubhaka Kwivenkile ethengisa ukutya kuyi-100% icocekile I-sodium bicarbonate.
2. Nguwuphi umahluko phakathi kwesoda yokubhaka kunye nokubhaka ipowder?
Ngelixa zombini zisetyenziselwa Igwele Impahla ebhakiweyo, ayifani. Ukubhaka ipowder yiarhente epheleleyo equlathe I-sodium bicarbonate, a iasidi . Isoda yokubhaka ifuna ngaphandle eneasidi Isithako (njenge-buttermilk okanye ijusi yelamuni) ukwenza ukuba i-carbon diokside kwaye yenza i-domgy inyuke.
3. Isebenza njani iSodium Bicarium Bicarbonate njani yokubetha kwentliziyo?
Enye yezona zinto zibalulekileyo I-sodium bicarbonate njenge i-anticid isantya sayo. Kuba impendulo yekhemikhali kuyo Ukungahambisi isisu Kwenzeka phantse ngoko nangoko, uninzi lwabantu luziva lukhululekile ekubambeni entliziyweni ibangelwa yi-acid cid Kwimizuzu embalwa yokuthatha i idosi.
I-4. Ngaba ndingangena kwi-sodium ye-bicarbonate yokunceda kubanda?
Hayi, ngekhe phefumlela ngaphakathi I-Sodium Bicarbonate powder. Ukuphefumla uthuli kunokubangela ukucaphukisa impumlo, umqala, kunye nemiphunga. Ngelixa amayeza amanye amakhaya adala akhankanywe, akukho bungqina benzululwazi bokuxhasa le nkqubo, kwaye kunokuba yingozi.
5. Ngaba ukusebenzisa i-sodium bicarbonate ichaphazela ezinye ii-sodium ezisekwe emzimbeni?
I-chemistry yomzimba inzima. Ngelixa I-sodium bicarbonate ngokwayo isetyenziswa njenge-buffer, ukwazisa izixa ezikhulu zayo nayiphi na i-computer enye, kubandakanya enye i-sodium injenge I-Sodium Metisulfite, unokuphazamisa ibhalansi ye-elektroniki. Kungenxa yoko le nto ukubekwa kweliso kwixesha elide Ukusetyenziswa kwe-sodium bicarbonate ibaluleke kakhulu.
Iindlela eziphambili zokukhumbula
- I-sodium bicarbonate (Isoda yokubhaka) yi-alkaline ye-alkaline esetyenziswe njenge i-anticid, unyango lwezonyango I-Acidosis, kunye nenkqubo yokusebenza kwembaleki.
- Isebenza ngokuthe ngqo iasidi, ukubonelela ngokukhululeka ngokukhawuleza ukubetha kwentliziyo Kodwa kwakhona ukunceda ukulungelelanisa i-PH yomzimba i-PH kwiseto yeklinikhi.
- I idosi ibalulekile; Isixa esincinci sinokuphelisa ukuncipha, kodwa iidosi ezinkulu zokuzivocavoca okanye iimeko zonyango zifuna ukubala ngononophelo kunye nokubekwa esweni.
- Qaphela umxholo wesodium ophezulu. Ukusetyenziswa kwemihla ngemihla akucetyiswa ukuba uninzi lwabantu kwaye lunokuba yingozi kwabo banoxinzelelo lwegazi okanye iimeko zentliziyo / zentliziyo.
- Soze Sebenzisa i-sodium bicarbonate Ukunyanga iimeko ezingapheliyo ngaphandle kokudibana nogqirha, kwaye ufuna kwangoko Uncedo lwezonyango Ukuba ufumene iimpawu ezinzima emva kokuthatha.
Ixesha lokuphumla: Sep-24 ukuya kwi-2425
