Zinc sulfate vs. zinc oxide: kunzwisisa misiyano mune yako yekuwedzera uye ganda

Wakambomira munzira yekuwedzera, yakatarisa pamabhodhoro maviri eZinc, uye akashamisika kuti mutsauko chaiwo chii? Unoona "zinc sulfate" pane imwe uye "zinc oxide" pane imwe, uye ivo vaviri vanovimbisa kuti uwedzere hutano hwako. Kana kuti zvimwe waona izvi zvinongedzo mune yako zvigadzirwa zveganda uye akanzwa zvishoma kuvhiringidzika. Iwe hausi wega. Kunzwisisa misiyano pakati pemhando mbiri dze zinc iri kiyi yekusarudza iyo yakakodzera chigadzirwa kune zvaunoda, kungave hutano hwako kana ganda rako.

Chinyorwa ichi chiri pano kujekesa nyonganiso. Tichapwanya pakadzika munyika yeZinc, tichitsvaga izvo zvakasarudzika zvivakwa uye zvinoshandiswa pane zvese zviri zviviri Zinc Sulfate uye zinc oxide. Tichaputsa midziyo yavo yemakemikari, enzanisa kuti muviri wako unokwanisa kuvashandisa sei, uye unokutungamira pane izvo zviri nani pane zvakasiyana zvikumbiro. Pakupera, iwe uchave uchikwanisa kuita sarudzo dzine ruzivo nechivimbo.

Ndeipi basa rakakosha reZinc muhutano hwedu hwese?

Tisati taongorora iyo Misiyano pakati peZinc makomputa, ngatitaurei nezve zinc pachayo. Zinc (zn) chinhu chakakosha kuteedzera micheral, zvinoreva kuti muviri wako unozvida mune zvidiki zvidiki zvekushanda nenzira kwayo. Iwe unogona kushamisika kuziva kuti yakawanda sei iyi mineral mineral inoita! Funga nezvazvo sekiyi tenzi iyo inovhura anopfuura mazana matatu akasiyana enzymes mumuviri wako. Aya ma enzymes ndiye ane mhosva yezvose kubva kugaya kuenda ku nerve basa.

The the Zvakanakira Zinc dzakakura uye dzakakosha Hutano hwese. Inoita basa rakakosha mu:

• Immune Basa: Zinc inobatsira yako immune system kurwa kubva pakupinda mabhakitiriya uye hutachiona. A Zinc kushomeka inogona kukuita kuti iwe uwedzere kurwara nekurwara.
• Kupora kwonda. Muviri wako unoda zinc kuti ugadzirise matishu uye kugadzirisa maronda. Iyo yakakosha mutambi mukukura kwesero uye kupatsanurwa.
• Kukura uye Kukura: Zinc akakosha kune Kukura Kwazvo uye Kubudirira, kunyanya panguva yekuzvitakura, mucheche, uye paudiki.
• Pfungwa yekuravira uye kunhuhwirira: Zinc inobatanidzwa Mukuchengeta kugona kwako kuravira uye kunhuhwirira zvakanaka.

Pasina zvakakwana zinc, miviri yedu haigone kuita aya mabasa ekutanga asi akaoma mabasa. Ndosaka uchifunga kuti yakatsiga kudya kwe zinc kuburikidza nekudya kana a kuwedzera yakakosha kune vanhu veese mazera.

Ndeipi midziyo yemakemikari yeZinc Sulfate?

Zvino ngatipindei mune yakatarwa. Chii chaizvo chiri Zinc Sulfate? Ingoisa, Zinc Sulfate inzvimbo inormaund ine formula zsdo₄. Izvo zvakasikwa nekubata zinc oxide kana zinc simbi ine sulfutic acid. Mhedzisiro yacho haina ruvara, crystalline yakasimba iyo iri zvinyoro-nyoro mumvura. Iyi yakakwira solubility yakakosha hunhu uye inoita basa rakakosha mukushandiswa kwazvakaita.

The the Kuumbwa kweZinc Sulfate Inoita kuti ive sarudzo yakakurumbira yezvishandiswa zvakasiyana siyana. Nekuti inodonha zviri nyore mumvura, zinc inova nyore nyore kuti muviri wako utore. Ndokusaka Zinc Sulfate ndeimwe yemhando dzinowanzoitika dze zinc inowanikwa mune zvekudya zvekudya. Paunotora a zinc sulfate yekuwedzera, muviri wako unogona kukurumidza kuwana iyo zinc ions inoda.

Kupfuura kuve kune hutano kuwedzera, zinc sulfate zvakare inoshandiswa mune dzimwe nzira dzakawanda. Yashandiswa mukugadzirwa kweRayon, sechitoro chehuni uye ganda, uye kunyangwe pakurima seye fetiraiza kururamisa a Zinc kushomeka mune ivhu. Izvi zvinowanzanisa zvinobva pane zvimiro zvemakemikari zvacho zvakatwasuka uye solubility.

Kuumbwa kweZinc oxposition kwakasiyana sei?

Kune rimwe divi, isu tine zinc oxide. Iwe unenge waita zvirokwazvo kuenderana uku, kunyangwe kana iwe usina kuzviziva. Zinc oxide (Zno) zvakare inoronga inoronga, asi chimiro chavo uye zvivakwa zvakasiyana kwazvo kubva Zinc Sulfate. Inotaridzika sechena, powdery chinhu uye, zvakanyanya kukosha, ndizvo Insoluble mumvura. Uku kushomeka kwekusimbisa ndiyo huru yemusiyano uye inotaurira yayo yekutanga kushandiswa.

The the Kuumbwa kweZinc oxide inoita kuti iite isina kukodzera kuti omuromo zviwedzere kunyudza inodiwa. Nekuti haina kunyungudika, muviri haugone kutora zviri nyore kuZinc kubva pazviri. Nepo zinc Sulfate yakagadzirirwa kutorwa mukati, zinc oxide zvechokwadi anopenya mukati musoro zvikumbiro.

Yayo insolubility uye saizi saizi inobvumidza kuti igare pamusoro peganda, ichigadzira chipinganidzo chekudzivirira. Ndokusaka zinc oxide ndiyo nyeredzi inonakidza mune dzakawanda diaper dzimba dzekupaza, oiri, uye, inonyanya kufarirwa, mineral sunscreen zvigadzirwa. Iyo inopa chivharo chemuviri pamusoro pekukuvadza uv rays, kuchengetedza ganda pasina kunyudzwa muropa.

Kubvisa Showdown: Zinc Sulfate vs. Zinc oxide

Paunotora mineral kuwedzera, Chinhu chakanyanya kukosha ndechekuti kunyudza, kana bioavilability. Izvi zvinoreva kuti yakawanda sei yemuviri wako muviri inogona kunyatso kutora uye kushandisa. Apa ndipo apo Misiyano Yakakosha pakati zinc sulfate uye zinc oxidey its crystal yakajeka.

Zvidzidzo zvinogara zvichiratidza izvozvo Zinc Sulfate ane zvirinani kunyudza mitengo paakatorwa nemuromo. Mvura yayo-inonyungudika yemvura inoreva kuti zinc inowanikwa nyore nyore kuti muviri wako utore mukati medumbu. Mukupesana, iyo Kubata kweZinc kubva zinc oxide yakaderera zvakanyanya. Imwe fundo yakaburitswa mukati Chinyorwa cheNutrition akawana kuti kusaririra kwe Zinc Sulfate yakanga yakakwirira kwazvo kupfuura iyo ye zinc oxide. Funga nezvazvo nenzira iyi: Kunyangwe kana maviri ekuwedzera aine zvakafanana MG yeZinc, muviri wako unowana zvinoshandisika zinc kubva kune fomu sulfate.

Izvi hazvireve zinc oxide haina basa; Zvinongoreva kuti haisi sarudzo yakanakisa yeromuromo zinc inowedzera chinangwa pakururamisa a Zinc kushomeka. Simba rayo riri mukushaiwa kwayo kunyudza, zvichiita kuti ive yakakwana musoro Ganda-kuchengetedza zvigadzirwa kwaunoda kuti unyongedze kugara pamusoro. Kunzwisisa izvi kunokubatsira kuti utore chishandiso chakakodzera pabasa racho.

Ndeipi sarudzo iri nani yeZinc inowedzera?

Kupiwa mutsauko mukati kunyudza, mhinduro iri pano yakatwasuka. Kana chinangwa chako chiri kuwedzera muviri wako zinc mazinga uye kurapa kana kudzivirira a Zinc kushomeka, Zinc Sulfate kazhinji isarudzo yepamusoro ye zinc inowedzera. Zvinowanzorudzirwa nevanachiremba chaizvo nekuti muviri unogona kutora zvinobudirira.

Paunenge uchitsvaga a fomu yeZinc inowedzera, iwe uchaona zvidzidzo zvakati, kusanganisira Zinc Sulfate, zinc gluconate, Zinc Citrate, uye zinc picolinate. Ipo zvese zvakanyatso nyura pane zinc oxide, zinc sulfate inoshanda uye imwe yeanonyanya kudzidza uye zvakanyanya kuwanikwa sarudzo. Kazhinji kazhinji yaishandiswa kurapa zinc kushomeka uye zvinoenderana nemamiriro ezvinhu. Semuenzaniso, kumwe kutsvagisa kunoratidza kuti Kutora Zinc Mufomu unovhenekera kwazvo unogona kubatsira kutsigira hutano husina kunaka.

Unogona kuwana zinc oxide yakanyorwa seyakaverengerwa mune mamwe akawanda multivitamins, kazhinji nekuti yakachipa uye yakagadzikana. Nekudaro, kana iwe uchinyatsotaura nezve inozivikanwa kana kufungidzirwa Zinc kushomeka, kusarudza zvakanyanya kuraswa fomu yeZinc kunge Zinc Sulfate inokupa iwe zvirinani mhedzisiro. Gara uchitarisa iyo label kune chaiyo fomu yeZinc yakashandiswa.

Ndeapi mashandisirwo ezasi eZinc yehutano hweganda?

Apa ndipo zinc oxide inotora danho repakati. Zvivakwa zvaro zvemuviri zvinoita kuti ive simba rekusimbisa mukati Skincare. Nekuti haina kubatwa muganda, inoumba yakachengeteka, inodzivirira dhizaini pamusoro. Ichi chipinganidzo chine mabhenefiti akati wandei, zvichiita kuti ive yakanaka Zvepamusoro Zvepamusoro.

Anonyanya kuzivikanwa musoro kushandiswa kuri mumaminerari sunscreens. Zinc oxide inopa yakakwana-spectrum chengetedzo nekuvhara muviri neyako Uva uye UVB rangi. Zvinowanzoitwa nevanhu vane ganda rakarereka nekuti zvishoma zvinogona kukonzera kushatirwa zvichienzaniswa nekmikari sunscreens. Kupfuura kudzivirirwa kwezuva, zinc oxide inoshandiswawo mu:

• Dife Rash Creams: Iyo inogadzira chipinganidzo chinodzivirira ganda revacheche rakaoma kubva mukunyorova uye kushatirisa.
• Calamine Lotion: Yakasanganiswa neFerric oxide, inobatsira kunyorovesa kweganda sechidimbu kurumwa nemazamu.
• Acne kurapa: Iyo ine vanyoro nyoro uye antiseptic zvivakwa. An oiri kana kirimu ine zinc inogona kubatsira soothe kuzvimba uye kutsvuka kwakabatana ne mburwa.

Nepo zinc sulfate inogona zvakare kushandiswa Mune zvimwe musoro zvigadzirwa zvezvivakwa zvayo zvounobvira, hazvina kunyanyoja kupfuura zinc oxide kudzivirirwa kwekutadza. Yeganda, kunyanya yezuva uye unyoro uye unyoro, zinc oxide ndiyo mhare isinganzwisisike.

Zvimwe Zinc mafomu seZinc Gluconate Enzanisa?

Nyika yeZinc inowedzera haina kupera neslfate uye oxide. Uchagara uchiona zinc gluconate pasherufu, kazhinji muchimiro che LOZE kuchitonhora. Saka, zvinofamba sei? Zinc gluconate ndiyo zinc munyu we gluconic acid. Zvakafanana ne zinc Sulfate, yakanyatsobatwa nemuviri uye sarudzo yakakurumbira kwazvo yekudya kuwedzera.

Kana uchienzanisa Zinc Sulfate uye zinc gluconate, ivo Misiyano pakati peZinc Mafomu ari kusanzwisisika. Ose ari maviri anoonekwa seanobudirira kuwedzera zinc mazinga. Zvimwe zvidzidzo zvinoratidza kuti Kubata kweZinc kubva pamhando mbiri idzi dzakafanana. Sarudzo pakati zinc gluconate kana zinc Sulfate anowanzouya pasi pekuda kwake kana kushivirira, seizvo vamwe vanhu vangawana chimwe chimiro chakarikama padumbu kupfuura izvo. Zinc gluconate kazhinji inoshandiswa mune lozenges nekuti yakadzidzwa nekuda kwekugona kwayo kuderedza iyo Nguva nenguva uye kuomarara yechando chakajairika kana chakatorwa pachiratidzo chekutanga chezviratidzo.

Mamwe mafomu akapfirakira, senge zinc picolinate uye Zinc Citrate, zvakare zviripo. "Chechokwadi" zvinoreva kuti zinc inosungirwa kune organic molecule (kunge picolinic acid kana citric acid), inogona kusimudzira kunyudza. Semuyenzaniso, Yakakwira-mhando zinc sulfate ishoko rakavimbika reSorganic, nepo aya mafomu akakombama anopa imwe organic imwe nzira. Zvese zveiyi-sulfate, gluconate, picolinate, uye citrate-zvakakwirira kwazvo kune zinc oxide yeiyo yemuromo yekuwedzera.

Kune njodzi dzinoenderana nekutora zinc zvinowedzera here?

Ipo zinc akakosha, zvimwe hazviripo nguva dzose. Kutora Zinc zvinowedzera muzvikamu zvakakwirira zvinogona kutungamira kune mhedzisiro uye kunyange zinc chetheticity. Pfupi-term matanho anogona kusanganisira kusvotwa, kurutsa, dumbu marara, uye manyoka. Ichi ndicho chikonzero nei kazhinji chinokurudzirwa kutora yako zinc inowedzera nechikafu.

Kunetseka kwakanyanya nehurefu hwakareba Doses of Zinc njodzi yekukudziridza a Copper kushomeka. Zinc inogona kukanganisa nemhangura yemhangura Nekuti micherawo maviri anokwikwidza kune imwecheteyo yekunyora nzira mune yako gut. Nekufamba kwenguva, kukwirira kudya kwe zinc Unogona kusvibisa zvitoro zvemutumbi wemhando yako yemhangura, zvichitungamira kumatambudziko kunge Anemia uye akasepa mapfupa. Ndokusaka vamwe zinc inowedzera vanogadzirwa nehuwandu hushoma hwemhangura kudzivirira uku kusanzwisisika. Muenzaniso wakanaka wekuti unodzikama mineral chiyero ndechekuti, sezvaungaona nemakombi akadai Copper Sulfate.

Iyo yakakurudzirwa zuva nezuva mvumo (RDA) kune vakuru kazhinji 11 mg ye zinc pazuva Kune varume uye 8 mg yevakadzi. Vane nhumbu uye vakadzi vakauyamwisa kuda zvishoma zvimwe. Iyo inoshamisa yepamusoro yekuvhara nhanho ndeye 40 MG yeZinc pazuva pazuva kubva kune zvese zvinyorwa, kusanganisira chikafu uye chinowedzera. Izvo zvinogara zvakanaka kuti utaure neuto hutano muridzi usati watanga chitsva kuwedzera Kuti uone iyo yekurudyi yako uye kudzivirira njodzi ye zinc chetheticity.

Beyond Hutano: Kuongorora mashandisiro eindasitiri eZinc

The the Mashandisiro eZinc wedzera kure nemumuviri wemunhu. Zvose zviri zviviri Zinc Sulfate uye zinc oxide dzakakosha maindasitiri emakemikari ane huwandu hwakawanda hwekushandisa. Zvadzo zvemakemikari zvadzo zvemakemikari zvinoita kuti vakwanise kuita mabasa akasiyana kwazvo.

Zinc sulfate inoshandiswa zvakanyanya mukurima. Yakawedzerwa kune fetiraiza uye chikafu chemhuka kuti ive yakarurama Zinc kushomeka, iyo inogona kusimbisa kukura kwezvirimwa nemhuka. Iyo zvakare chikamu chakakosha mukugadzirwa kweViscose Rayon fiber uye inoshandiswa seyemagetsi mu zinc plating. Yayo solubility inoita kuti iite iyo gadziriro iyi pazvinofanira kunyungudika mumhinduro. Mamwe malorganic makomputa, kunge Sodium metabisulfite, zvakare vanoshanda mabasa akaoma mumabasa akasiyana-siyana endustria, kubva pakuchengetedza kwekudya kuti varapwa nemvura.

Zinc oxide, kune rumwe rutivi, mutambi mukuru muindasitiri nemaindasitiri ezvemaravara uye e cereracs. Iyo yakawedzerwa kune rabha panguva yekuvandudza kuti uvandudze simba rayo uye kuramba kupisa uye abrasion. Mune ceramics, inoshandiswa kugadzira glazes uye enamels. Yayo chena pigment zvivakwa zvakare inoita kuti ibatsire mune pendi uye hukuru. Izvi zvinoratidza kuti kuumbwa kwe zinc Makomputa anotaurira basa ravo muindasitiri zvakanyanya kunge muhutano.

Ungaita sei kuti uve nechokwadi chekudya kwakaringana kwe zinc?

Kune vanhu vazhinji, chikafu chine mwero ndiyo nzira yakakwana yekuwana zvakakwana Zuva nezuva Zinc. Haudi hazvo unoda a zinc inowedzera Kana iwe uchidya zvakasiyana-siyana zvezvikafu zve zinc-pfuma. Sosi dzakanakisa dze zinc dzinosanganisira:

• Oysters (iyo yakaipfuma sosi neiyo kure)
• Nyama tsvuku uye huku
• Bhinzi, nzungu, uye zviyo zvese
• Zvakavharwa Zviyo
• Dairy zvigadzirwa

Nekudaro, vamwe vanhu vari kumusoro njodzi yekushomeka kwe zinc. Izvi zvinosanganisira miriwo uye vegans (sekudyara-based-based zinc ishoma biovagere), vanhu nezvirwere zvegastrointing, uye vakuru vakuru. Kune vanhu ava, a hutano hwekuwedzera inogona kubatsira chaizvo.

Kana iwe ukasarudza kutora a kuwedzera, Rangarira izvo zvataidzidza. Tarisa fomu rekubvarura senge Zinc Sulfate, zinc gluconate, kana Zinc Citrate. Tanga neakaderera dosi, senge 10 mg ye zinc, uye utore nechikafu kuti uderedze dumbu. Teerera kune huwandu hwe elemental zinc rakanyorwa, sezvo iri huwandu chaihwo hwe ZN muviri wako unowana. Nekubatanidza chikafu chine hutano chine nzira yakangwara yekuwedzera kana zvichidikanwa, iwe unogona kuve nechokwadi chako zinc mazinga ramba wakanyanya kune yako Hutano hwese. Zvikafu zvakawanda zvakagadziriswa zvinoshandisawo mineral zvinowedzera kunge Tricalcium Phosphato Kuti uwedzere chimiro chavo chehutano, imwe nzira yatinowana zvakakosha zvicherwa.

Key kutoraya kuyeuka

• Mafomu akasiyana, mabasa akasiyana: Zinc Sulfate inokanda mvura-inokwira uye yakanakisa yeiyo omal supplements nekuda kwekukwira kwayo kunyudza. Zinc oxide insoluble uye yakakodzera musoro zvigadzirwa zvakaita sunscreen uye differ kirimu.
• Kunyura ndiMambo: Zvekururamisa a Zinc kushomeka, Sarudza Biovage Kuwanikwa zinc inowedzera kunge Zinc Sulfate, zinc gluconate, kana Zinc Citrate. Dzivisa zinc oxide zvekushandisa zvemuromo.
• Verenga iyo label: Kana uchitenga a kuwedzera, gara uchiongorora kuti fomu yeZinc Iyo ine kuti ive nechokwadi kuti iwe uri kuwana chigadzirwa chinobudirira.
• Usazvidzora: Yakakwirira madokero e zinc inogona kukonzera mhedzisiro uye kutungamira kune a Copper kushomeka. Namatira kune yakakurudzirwa zuva nezuva mvumo kunze kwekunge yamuraira neimwe nzira nachiremba.
• Chekutanga Chekutanga: Kudya kwakaringana mupfumi munyama, maimbe, nzungu, uye zviyo zvese ndiyo nzira yakanakisa yekuchengetedza hutano zinc mazinga. Kuwedzera kunozadza mapundu.