Chii chausingafaniri kutora ne potassium citrate?

Potassium citrate ndiyo inoshandiswa zvakanyanya kuwedzera iyo inopa akawanda mabhenefiti ehutano, kusanganisira kudzivirira kweitsvo matombo uye kudzora acidity mumuviri.Nekudaro, semushonga chero upi zvawo kana wekuwedzera, zvakakosha kuziva nezvekudyidzana kunogona kukanganisa kushanda kwayo kana kukonzera mhedzisiro.Muchikamu chino, tichaongorora zvaunofanira kudzivisa kutora ne potassium citrate kuti uve nechokwadi chekuchengeteka kwako uye nekuwedzera mabhenefiti ekuwedzera uku.Joinha isu patiri kunyura munyika ye potassium citrate kudyidzana uye kuburitsa zvinhu zvinogona kukanganisa kushanda kwayo.Ngatitangei rwendo urwu kuti uwedzere ruzivo rwako rwe potassium citrate!

Kunzwisisa Potassium Citrate

Kuvhura maBenefits

Potassium citrate is supplement inobatanidza potassium, mineral inokosha, ine citric acid.Inonyanya kushandiswa kudzivirira kuumbwa kwematombo eitsvo nekuwedzera urinary citrate mazinga, izvo zvinodzivisa kusvibiswa kwemaminerari muitsvo.Uyezve, potassium citrate inogona kubatsira kudzora acidity mumuviri, kutsigira hutano hwese uye kugara zvakanaka.Inowanikwa nenzira dzakasiyana siyana, kusanganisira mahwendefa, capsules, uye hupfu, uye inowanzo kunyorerwa kana kukurudzirwa nenyanzvi dzehutano.

Kukurukurirana Kunogona Kudziviswa

Kunyange zvazvo potassium citrate inowanzochengeteka uye inobvumirwa zvakanaka, zvimwe zvinhu zvinogona kukanganisa kushanda kwayo kana kukonzera zvisingadiwi migumisiro.Zvakakosha kuziva nezvekudyidzana uku kuti uve nechokwadi chezvakanakisa zvinogoneka kana uchitora potassium citrate.Hezvino zvimwe zvinhu zvekudzivisa zvakasanganiswa ne potassium citrate:

1. Non-Steroidal Anti-Inflammatory Drugs (NSAIDs)

Non-steroidal anti-inflammatory drugs, senge ibuprofen kana naproxen, inowanzoshandiswa kuderedza marwadzo uye kuderedza kuzvimba.Zvisinei, kuvatora panguva imwe chete ne potassium citrate kunogona kuwedzera njodzi yekuva nemaronda emudumbu kana kubuda ropa mudumbu.Iyi mishonga inogona kupindira nekudzivirira kwe potassium citrate pane digestive system, zvinogona kutungamirira kumigumisiro yakaipa.Kana iwe uchida mushonga wekubvisa marwadzo kana anti-kuzvimba, bvunza mutarisiri wako wehutano kuti uwane dzimwe sarudzo kana nhungamiro.

2. Potassium-Sparing Diuretics

Potassium-sparing diuretics, se spironolactone kana amiloride, mishonga inoshandiswa kurapa mamiriro akaita sehypertension kana edema nekuwedzera weti kubuda uchichengetedza mazinga e potassium.Kubatanidza ma diuretics aya ne potassium citrate kunogona kutungamirira kuhuwandu hwepamusoro hwe potassium muropa, chirwere chinonzi hyperkalemia.Hyperkalemia inogona kuva nengozi uye inogona kukonzera zviratidzo kubva pakushaya simba kwetsandanyama kusvika kuhupenyu hunotyisidzira cardiac arrhythmias.Kana iwe wakarongerwa potassium-sparing diuretic, mupi wako wehutano anotarisisa yako potassium mazinga uye kugadzirisa yako potassium citrate dosage zvinoenderana.

3. Munyu Zvinotsiva

Mishonga yemunyu, inowanzotengeswa seyakaderera-sodium dzimwe nzira, kazhinji ine potassium chloride sechinotsiva sodium chloride.Kunyange zvazvo izvi zvinotsiva zvinogona kubatsira kune vanhu vari pazvokudya zvinorambidzwa nesodium, zvinogona kuwedzera zvakanyanya kudya kwe potassium kana zvasanganiswa ne potassium citrate.Kuwedzerwa potassium kushandiswa kunogona kukonzera hyperkalemia, kunyanya kune vanhu vane kusagadzikana kwetsvo basa.Izvo zvakakosha kuti unyatsoverenga mavara uye kubvunza nemutarisiri wako wehutano kana chiremba wezvekudya akanyoreswa usati washandisa zvinotsiva munyu padivi pe potassium citrate.

Mhedziso

Kuve nechokwadi chezvakanakira mabhenefiti uye kuchengetedzeka kwe potassium citrate supplementation, zvakakosha kuti uzive nezve zvingangoitika kusangana uye zvinhu zvekudzivisa.Non-steroidal anti-inflammatory drugs, potassium-sparing diuretics, uye munyu zvinotsiva zvine potassium chloride ndezvimwe zvezvinhu zvinofanira kushandiswa nokungwarira kana kudziviswa pakutora potassium citrate.Nguva dzose taurirana nemutarisiri wako wehutano usati watanga chero mishonga mitsva kana kuwedzera uye uvazivise nezvekushandisa kwako potassium citrate.Nekugara uine ruzivo uye uchishanda, unogona kuwedzera kushanda kwe potassium citrate uye kukurudzira hupenyu hwako hwose.