Ni iyihe miti idakwiye gufatwa na calcium citrate?

Kuyobora inkombe itekanye: Gusobanukirwa imikoranire y'ibiyobyabwenge hamwe na calcium citrate

Twese duharanira ubuzima bwiza, kandi rimwe na rimwe, urwo rugendo rurimo gufata inyongera nka calcium. Ariko nkubwato butera inyanja igoye, imiti irashobora rimwe na rimwe gukorana hagati yacu, ikora ibyago. Noneho, mbere yuko utangira urugendo rwawe rwinyongera, reka dusuzume Niyihe miti idakwiye gufatwa Calcium citrate.

Gusobanukirwa imikoranire: Kuki imiti imwe ihumanywa?

Calcium citrate, nk'izindi nkunga n'imiti, irashobora gukorana n'ibiyobyabwenge bimwe na bimwe mu mibiri yacu, bigira ingaruka ku kwinjizwa kwabo, gukora neza, cyangwa no guteza ingaruka mbi. Iyi niyo mpamvu kumva imikoranire ishobora kuba ingenzi kugirango yinjize umutekano.

Imiti kugirango yirinde hamwe na calcium citrate:

Dore urutonde rwimiti isanzwe ishobora gukorana nabi na calcium citrate:

• Antibiyotike: Antibiotike zimwe, nka tetracycline, ciprofloxacin, na leffloxacin, shingira kubijyanye no kwinjiza mu nkeke. Calcium ifite uburenganzira burashobora kubangamira iyi nzira, kugabanya imikorere yabo.
• BisphosSsonates: Iyi miti, ikoreshwa mubuzima bwamagufwa, isaba igifu cyuzuye kugirango ikore neza. Calcium citrate, iyo ifashwe icyarimwe, irashobora kubangamira imikorere yabo.
• Imiti ya tiroyide: LevthyRexine, imiti isanzwe ya tiroyide, igomba gufatwa ku gifu cyuzuye kugirango yinjize neza. Calcium citrate, iyo ifashwe icyarimwe, irashobora kugabanya imikorere yacyo.
• Inyongera y'icyuma: Mu buryo nk'ubwo kuri antibiyotike, inyongera y'icyuma ushingiye ku kwinjizwa mu gut. Calcium umunyabyaha arashobora kubangamira iyi nzira, kugabanya kwinjiza icyuma.
• Ibitaramo: Bamwe mu balututi, nka Thiazide ya Thiletics, irashobora kugabanya urwego rwa calcium mumubiri. Gufata Calcium citrate hamwe niyi miti ishobora kuba ikenewe, ariko ni ngombwa kugisha inama umuganga wawe kubyerekeye dosiye nigihe cyo kwirinda kwishyurwa.

Kuyobora amazi meza: komeza umutekano

Kumenya imikoranire ishobora kuba kimwe cya kabiri cyintambara. Hano hari inama zinyongera kugirango urebe ko inyongera zingana:

• Baza muganga wawe: Mbere yo kongeramo Calcium cyangwa inzitizi nshya kuri gahunda yawe, baza muganga wawe. Barashobora gusuzuma ibikenewe mubuzima bwa buri muntu, uburyo bushobora kuba hamwe nimiti iriho, kandi bagasaba igipimo gikwiye cyane hamwe nigihe cyo kwiyongera neza kandi neza.
• Komeza icyuho cyigihe: Niba umuganga wawe agira inama zo gufata calcium yombi hamwe nubuvuzi bushobora gukorana, intego yo gukomeza icyuho cyigihe byibuze amasaha abiri hagati ya dosiye. Ibi birashobora gufasha kugabanya kwivanga neza.
• Soma ibirango byuzuye: Buri gihe usome ibirango byumutungo hamwe namakuru yamakuru yihangana mbere yo gufata imiti mishya cyangwa inyongera. Shakisha amakuru yerekeranye n'imikoranire ishobora kurokora indi miti ushobora gufata.
• Gushyikirana kumugaragaro: Niba ufite ingaruka zidasanzwe cyangwa impungenge zidasanzwe nyuma yo gutangira calcium, ntutindiganye kuvugana kumugaragaro hamwe nuwatanze ubuzima. Barashobora gukora iperereza ku bushobozi butera no gutanga ubuyobozi.

Ibuka: Gufata ibyemezo byuzuye bijyanye nubuzima bwawe nicyiza. Mugusobanukirwa imikoranire ishobora, kugisha inama umuganga wawe, no gukurikiza umurongo ngenderwaho ukwiye, urashobora kunyura isi yinyongera yinyongera yinyongera yizeye kandi ikagira uruhare mubikorwa byawe muri rusange.