Fonopotassium ni iki gikoreshwa mubinyobwa bitemba?

Monopotassium fosifate: amabuye y'agaciro mu binyobwa by'ingufu zawe (ariko ntabwo ari intwari)

Wigeze gukonja ibinyobwa bikaba ukareba imbaraga, gusa guhanuka nyuma? Nturi wenyine. Ibisigazwa bikomeye bipakira punch ya cafeyine nisukari, ariko akenshi birimo ibindi bikoresho, nka monopotassium ya monoPate, bikuzamura amaso. None, ni ayahe masezerano kuri aya mabuye y'agaciro, kandi ni ukubera iki kwihisha mu binyobwa ukunda?

Siyanse inyuma ya sip: Niki Monopotassium fosifate?

Monopotassium fosifate (MKP) ni umunyu ugizwe na potasiyumu na fosifate ions. Ntukemere ko jargon jargon igutera ubwoba - tekereza nka potasiyumu yambaye ingofero ya fosifate. Iyi ngofe igira uruhare runini mumubiri wawe:

• Kubaka amagufwa: PATASIM ni ngombwa kumagufwa akomeye, na MKP bifasha umubiri wawe kuyakira.
• Imbaraga Zimbaraga: Fosiporo Yamaganye inzira ya selile, harimo no gutanga ingufu.
• Acide ace: MKP ikora nkumukozi wigeni, kugenzura urwego rwa aside mumubiri wawe.

Byumvikane neza, sibyo? Ariko wibuke, imiterere ni umwami. Muri dosiye nini, MKP irashobora kugira izindi ngaruka, niyo mpamvu kuboneka kwayo mu binyobwa byingufu byaragaragaye impaka.

Igipimo gikora uburozi: MKP mubinyobwa byingufu - inshuti cyangwa umwanzi?

Mugihe MKP itanga intungamubiri zingenzi, ibinyobwa byingufu mubisanzwe bipakira murwego rwo hejuru. Ibi bitera impungenge kuri:

• Potassiyumbi: Indabyo nyinshi irashobora guhungabanya impyiko zawe no guhungabanya umutima wawe.
• MOBILLALDY'AMAFARANGA: MKP irashobora kubangamira kwinjiza andi mabuye y'agaciro, nka magnesium.
• Bone Buzzkill: Urwego rwo hejuru rujyanye na MKP rushobora guca intege amagufwa mugihe kirekire.

Ni ngombwa kumenya ko ubushakashatsi ku ngaruka zihariye za MKP mubinyobwa byingufu biracyakomeje. Ariko, ishami ryumuryango wisi yose (OMS) risaba kugabanya gufata FOSPhorus, kandi impuguke nyinshi zubuzima zigisha inama mugihe cyifashe ibinyobwa.

Kurenga Buzz: Kubona Ingufu zawe

None, ibi bivuze ko ukeneye guta ibinyobwa byawe rwose? Ntabwo ari ngombwa! Wibuke gusa:

• Ibipimo bifite: Reba ibirimo bya MKP hanyuma ukomere rimwe na rimwe.
• Intwari ya Hydration: Gabanya ibinyobwa byawe hamwe namazi menshi yo kuringaniza electrolytes.
• Lisansi umubiri wawe iburyo: Shaka imbaraga zawe kubiryo bifite intungamubiri nkimbuto, imboga, n'ibinyampeke byose.
• Umva umubiri wawe: Witondere uko ubyumva nyuma yo kunywa ibinyobwa bikarya no guhindura ibyo aribyo byose.

Umwanzuro: MKP - Ikintu gishyigikira gusa mu nkuru yingufu

Fonopotassium igira uruhare runini mumubiri wawe, ariko muri dosiye ndende, nkibiboneka mubinyobwa bimwe na bimwe bifatika, ntibishobora kuba intwari ushaka. Wibuke, ibinyobwa byingufu ni imbaraga zigihe gito, ntabwo ari isoko irambye yingufu. Wibande ku nkunga umubiri wawe ufite ibiryo byiza kandi ushyire imbere izindi ngeso nziza zo kwiyongera kwukuri kwiyongera. Komeza rero MKP mu nshingano zayo zishyigikira, kandi reka imbaraga zawe z'imbere zirangire!

Ibibazo:

Ikibazo: Hoba hariho ubundi buryo busanzwe bwibinyobwa bitera imbaraga?

Igisubizo: Rwose! Icyayi kibisi, ikawa (mu rugero), ndetse n'ikirahure cyiza cyamazi kirashobora kuguha imbaraga zisanzwe. Wibuke, gusinzira neza, imyitozo, hamwe nimirire yuzuye nurufunguzo nyarwo kurwego ruhoraho rwingufu.

Wibuke, ubuzima bwawe ni umutungo wawe ukomeye. Hitamo neza, lisansi umubiri wawe neza, kandi ureke imbaraga zawe zitemba!