Imikorere nyamukuru ya Calcium citrate

Calcium citrate ni uburyo bwa bioakura cyane bwa calcium, akenshi ikoreshwa nkinyongera yimirire kugirango ushyigikire imirimo itandukanye yumubiri. Ifite uruhare rukomeye mu gukomeza ubuzima bwamagufwa, imikorere yimitsi, no kohereza imitsi, mubindi bikorwa byingenzi. Muri iyi nyandiko ya Blog, tuzasesengura imirimo nyamukuru ya Calcium citrate, akamaro kayo mumubiri wumuntu, hamwe ninyongera.

1. Ubuzima bwamagufwa

Imwe mumikorere izwi cyane ya Calcium Citrate ninshingano zayo mubuzima bwamagufwa. Calcium nikintu cyingenzi cyamagufa n amenyo, ubaha imbaraga n'imiterere. Calcium citrate ifite ibinyabuzima byose, bivuze ko byinjiye neza numubiri, bituma habaho guhitamo neza gushyigikira no kubungabunga amagufwa.

2. Imikorere yimitsi

Calcium ni ngombwa mu guca imitsi. Ifite uruhare mu kwicisha bugufi-uburyo bwo kugabanya imiyoboro, aho bitera kugabanyirizwa fibre. Calcium citrate, kuba yarakiriwe byoroshye, yemeza ko imitsi ifite calcium ikenewe gukora neza.

3. Kohereza imitsi

Imitsi yishingikiriza kuri calcium kugirango yohereze ibimenyetso hagati ya selile. Calcium citrate ifasha gukomeza kuringaniza ions ya calcium muri selile, ingenzi kugirango irekurwe neurotmitTmitters hamwe no gukwirakwiza imitsi.

4. Kuraho amaraso

Kalisiyumu nayo igira uruhare mubikorwa byamaraso. Irasabwa kugirango ikore ibintu bimwe na bimwe byafashwe, kandi calcium yo kwiyongera kubinyamisogwe birashobora gushyigikira ubushobozi busanzwe bwumubiri bwo gukora amaraso no gukumira amaraso menshi.

5. Gushyigikira umutima

Calcium umunyabyaha ni ngombwa kubuzima bwumutima, kuko bifasha kugenzura umutima. Ifasha mu kugabanuka no kuruhuka imitsi yumutima, kugira uruhare mumitsi yumutima usanzwe.

6. Imikorere yimpyiko

Calcium afite uburenganzira bwo gufasha gukumira ishyirwaho ryamabuye yimpyiko, cyane cyane kubantu bakunda guteza imbere amabuye ya calcium. Muguhuza oxalate mumukobwa, calcium harashobora kugabanya kwibanda no kugabanya ibyago byo gushiraho amabuye.

7. Ubuzima bwa Amenyo

Uruhare rwa Calcium abanyabyaha mu buzima bw'amenyo rusa n'imikorere yacyo mu buzima bwa igufwa. Ifasha gukomeza imbaraga nubusugire bw'amenyo kandi birashobora no gukoreshwa mubyiyumvo bimwe na bimwe byinyo kugirango ufashe endemeli irye iryine kandi ikumira imyumbati.

8.

Muri sisitemu yo gutekesha, Calcium irashobora gukora nkumukozi woroheje wa alkalie, ushobora gufasha aside mu gifu no gutanga ihumure kubera umutima no kutarya.

Umwanzuro

Calcium citrate ni urugo rutandukanye hamwe n'imikorere myinshi mumubiri wumuntu. Kuva mu gushyigikira amagufwa n'ubuzima bw'amenyo kugira ngo ushyikirize imikorere y'imitsi n'induru, bigira uruhare runini mu kubungabunga ubuzima rusange. Byongeye kandi, ibyifuzo byayo bikaba birenze ibinyabuzima, hamwe no kuzigama ibiryo, nkumukozi wahembo mubicuruzwa byo gukora isuku, nibindi byinshi. Gusobanukirwa imirimo nyamukuru ya CALCUM irashobora gufasha abantu gufata ibyemezo bimenyereye bijyanye no kwiyongera no kumenya akamaro kayo muburyo butandukanye bwubuzima ninganda.