Ibyuma bingana iki muri pyrofosifate ferric?

Kugaragaza Icyuma: Garagaza Umutima Ukomeye waPyrofosifate

Pyrofosifate.Byumvikane nkibintu byubumaji biva muri alchemiste yo hagati, sibyo?Ariko ntutinye, nshuti zita kubuzima, kuko iri zina ryumvikana siyanse rihisha intwari imenyerewe:icyuma.By'umwihariko, ni uburyo bw'icyuma gikunze kuboneka mu byokurya ndetse no mu biribwa bikomeye.Ariko ipakira icyuma kingana iki, kandi ni amahitamo meza y'urugendo rwubuzima bwawe?Reka twibire mu isi ya pyrofosifike ferricike hanyuma dufungure amabanga yayo!

Umuntu wicyuma: Gusobanukirwa nakamaro kiyi minerval yingenzi

Icyuma kigira uruhare runini mumibiri yacu, ikora nk'umuyoboro wa ogisijeni mumaraso yacu.Itwongerera imbaraga, ishyigikira imikorere yimitsi, kandi igakomeza sisitemu yumubiri kumiterere-hejuru.Ariko kimwe nintwari zose, dukeneye igipimo cyuzuye kugirango twirinde akaduruvayo.None, mubyukuri dukeneye ibyuma bingahe?

Igisubizo giterwa nibintu bitandukanye, harimo imyaka, igitsina, nubuzima.Mubisanzwe, abagabo bakuze bakeneye hafi 8mg yicyuma kumunsi, mugihe abagore bakeneye bike, hafi 18mg (usibye mugihe batwite, aho ibisabwa byiyongera).

Kumenyekanisha Ibirimo Icyuma: Intwaro y'ibanga ya Ferric Pyrophosphate

Noneho, dusubire ku nyenyeri yacu yerekana: pyrofosifike ferric.Iyi nyongera yicyuma irata a10.5-12.5% ​​birimo ibyuma, bivuze buri 100mg yinyongera irimo hafi 10.5-12.5mg yicyuma cyibanze.Noneho, ibinini bya 30mg bya pirofosifate ya ferricike ipakira hafi 3.15-3.75mg yicyuma - umusanzu wingenzi mubyo ukeneye bya buri munsi.

Kurenga Imibare: Ibyiza no Gutekereza kuri Ferric Pyrophosphate

Ariko ibyuma birimo ntabwo arinkuru yose.Ferric pyrophosphate izana ibyiza byihariye:

• Umugwaneza ku gifu:Bitandukanye ninyongeramusaruro zicyuma zishobora gutera igogora, pyrofosifike ferricike yihanganira neza, bigatuma ihitamo ryiza kubantu bafite igifu.
• Kunoza Absorption:Iza muburyo umubiri wawe ushobora kwinjirira byoroshye, bikwemeza ko wunguka byinshi mubyuma byawe.
• Ibiryo bikomeye:Ntushobora no kumenya ko ukoresha pyrofosifike ferric!Bikunze kongerwaho ibinyampeke bya mugitondo, umutsima, nibindi biribwa bikomejwe, bigira uruhare mubyo ukenera bya buri munsi.

Ariko, ni ngombwa kwibuka:

• Ibyuma byinshi birashobora kwangiza:Baza umuganga wawe mbere yo gufata icyuma icyo aricyo cyose, kuko fer irenze irashobora kuba uburozi.
• Umuntu ku giti cye aratandukanye:Ibikorera umuntu umwe ntibishobora gukorera undi.Muganire ku byuma bikenerwa hamwe nuburyo bwiza bwo kuzuza hamwe ninzobere mu buvuzi.

Guhitamo Icyuma cyawe Cyane: Kurenga Ferrophosifate

Pyrofosifate ya ferricike ni umurwanyi ukomeye wicyuma, ariko ntabwo aribwo buryo bwonyine.Ubundi buryo bwicyuma, nka sulfate ferrous na ferrous fumarate, nabyo bitanga inyungu zabo nibitekerezo.Kurangiza, guhitamo neza biterwa nibyo ukeneye kugiti cyawe.

Wibuke, icyuma ningirakamaro mubuzima buzira umuze, ariko ni ngombwa guhitamo uburyo bwiza nubunini kugirango wirinde ingaruka mbi.Baza umuganga wawe, shakisha amahitamo yawe, kandi wihe imbaraga kugirango ufate ibyemezo byuzuye bijyanye nurugendo rwubuzima bwawe.

Ibibazo:

Ikibazo: Nshobora kubona fer ihagije mumirire yanjye wenyine?

Igisubizo: Mugihe ibiryo bikungahaye kuri fer nkinyama zitukura, icyatsi kibabi, nindabyo ni isoko ikomeye, abantu bamwe barashobora guharanira guhaza ibyo bakeneye buri munsi binyuze mumirire yonyine.Ibintu nkibibazo byo kwinjirira, ubuzima bumwe na bumwe, hamwe n’imirire mibi birashobora kugira uruhare mu kubura fer.Kuvugana na muganga wawe birashobora kugufasha kumenya niba inyongera nka pyrophosifate ferric ikubereye.