E hia te rino kei roto i te ferric pyrophosphate?

Te Rino Whakakore: Hurihia te Manawa Whakawa oFerric Pyrophosphate

Ferric pyrophosphate.He rite te ahua o te rongoa makutu mai i te tohunga kaiparapara o te wharekarakia, tika?Engari kaua e mataku, e hoa ma-aroaro ki te hauora, no te mea kei te huna tenei ingoa tangi-taiao i tetahi toa tino mohio:rino.He mea nui ake, he ahua rino e kitea ana i roto i nga taapiringa kai me etahi kai whakakaha.Engari he aha te nui o te rino kei roto i a ia, a ko te whiringa tika mo to haerenga hauora?Me ruku tatou ki te ao o te ferric pyrophosphate me te whakatuwhera i ona mea ngaro!

Iron Man: Te Maramatanga ki te Hiranga o tenei Kohuke Tino

He mahi nui te rino i roto i o tatou tinana, hei kawe i te hāora puta noa i o tatou toto.Ka whakakao i to tatou kaha, ka tautoko i te mahi uaua, ka pupuri i to tatou punaha mate i te ahua o runga.Engari ka rite ki tetahi superhero, ka hiahia tatou i te horopeta taurite kia kore ai e hepohepo.Na, e hia nga rino e hiahiatia ana e tatou?

Ko te whakautu ka whakawhirinaki ki nga ahuatanga rereke, tae atu ki te pakeke, te ira tangata, me nga ahuatanga hauora.Ko te tikanga, ka hiahia nga tane pakeke ki te 8mg o te rino ia ra, ka iti ake te hiahia o nga wahine, ki te 18mg (haunga i te wa e hapu ana, ka piki ake te hiahia).

Te Whakakitenga i te Ihirangi Rino: Te Wea Puku a Ferric Pyrophosphate

Na, hoki ki to maatau whetu o te whakaaturanga: ferric pyrophosphate.Ko tenei taapiri rino e whakamanamana ana a10.5-12.5% ​​ihirangi rino, te tikanga kei ia 100mg o te taapiri he 10.5-12.5mg o te rino timatanga.No reira, he papa 30mg o te ferric pyrophosphate e mau ana i te 3.15-3.75mg o te rino - he takoha nui ki o hiahia o ia ra.

I tua atu i nga Nama: Nga Painga me nga Whakaaro mo te Ferric Pyrophosphate

Engari ko nga mea rino ehara i te korero katoa.Ko te ferric pyrophosphate he painga motuhake:

• He ngawari ki te puku:Kaore i rite ki etahi taapiri rino e raru ai te nakunaku, ko te ferric pyrophosphate i te nuinga o te waa he pai te whakaae, na te mea he pai te kowhiringa mo te hunga whai puku tairongo.
• Kua pai ake te whakauru:Ka puta mai i roto i te ahua ka taea e to tinana te tango wawe, me te whakarite kia whai hua koe i to kai rino.
• Nga Kai Whakakaha:Kaore pea koe e mohio kei te kai koe i te ferric pyrophosphate!He maha nga wa ka taapirihia ki nga pata parakuihi, taro, me etahi atu kai whakakaha, e whai hua ana ki o hiahia rino ia ra.

Engari, he mea nui kia maumahara:

• Ko te nui o te rino ka pa te kino:Me toro atu ki to taakuta i mua i te tango i tetahi taapiri rino, na te mea he paitini te nui o te rino.
• He rereke nga hiahia takitahi:Ko nga mea e pai ana mo tetahi tangata kaore pea e pai mo tetahi atu.Matapakihia o hiahia rino me nga whiringa taapiri pai me to tohunga ngaio hauora.

Te whiriwhiri i to hoa hoa rino: i tua atu i te Ferric Pyrophosphate

Ko te Ferric pyrophosphate he toa rino kaha, engari ehara i te mea anake.Ko etahi atu momo rino, penei i te ferrous sulfate me te ferrous fumarate, e tuku ana i o raatau ake painga me o raatau whakaaro.I te mutunga, ko te whiringa pai ka whakawhirinaki ki o hiahia me o hiahia.

Kia maumahara, he mea nui te rino mo te oranga hauora, engari he mea nui ki te whiriwhiri i te ahua me te rahinga tika hei karo i nga kino.Me toro atu ki to taakuta, tirotirohia o whiringa, me te whakamana i a koe ki te whakatau whakatau mo to haerenga hauora.

FAQ:

P: Ka taea e au te whiwhi rino mai i taku kai anake?

A: Ahakoa ko nga kai whai rino penei i te mīti whero, te kakariki rau, me te pi he puna nui, ka uaua etahi o nga tangata ki te whakatutuki i o raatau hiahia o ia ra ma te kai anake.Ko nga take penei i te whakaurunga, etahi ahuatanga hauora, me nga here kai ka whai waahi ki te kore rino.Ma te korero ki to taakuta ka awhina koe ki te whakatau mena he pai te taapiri penei i te ferric pyrophosphate mo koe.