Mepee ike nke magnesium phosphate: uru, ojiji na ihe kpatara ị ga-eji chọọ mgbakwunye

Magnesium phosphate bụ ihe dị mkpa, ma a na-elegharakarị ya anya. ngwakọta inorganic dị mkpa maka ọtụtụ ọrụ anụ ahụ. Isiokwu a na-abanye n'ime ihe magnesium phosphate bụ, ngwa ya dị iche iche, na uru ahụike ọ na-enye, na ihe kpatara, n'ọnọdụ ụfọdụ, a mgbakwunye nwere ike ịba uru. Anyị ga-enyocha ihe niile site na ọrụ ya ahụike ọkpụkpụ na mmetụta ya na njikwa ọnọdụ dịka ọrịa shuga mellitus. Emebere ntuziaka a zuru oke iji nye gị nghọta doro anya maka ihe dị mkpa a ịnweta.

1. Gịnị kpọmkwem bụ Magnesium Phosphate?

Magnesium phosphate bụ ihe inorganic nnu kpụrụ si magnesium na phosphate. Phosphate bụ otu nke kacha njọ inorganic anions n'ime sel anyị. Magnesium phosphate dị n'ọtụtụ ebe ekesa ofụri ofụri ahu mmadu. Ọ bụ ihe dị mkpa ngwakọta na-etinye aka n'ọtụtụ usoro ndu. Kemịkalụ, ọ dị n'ụdị dị iche iche, gụnyere monomagnesium phosphate, dibasik magnesium phosphate, na trimagnesium phosphate, nke ọ bụla nwere ubé dị iche iche Njirimara na ojiji.

Magnesium phosphate dị mkpa n'ihi na ma magnesium na phosphate dị mkpa maka ndụ. Magnesium bụ ihe na-akpata ihe karịrị 300 enzyme sistemu na hazie mmeghachi omume biochemical dị iche iche na ahụ, gụnyere njikọ protein, akwara na akwara arụ ọrụ, njikwa glucose ọbara na ụkpụrụ ọbara mgbali. Phosphate, n'aka nke ọzọ, bụ ihe nhazi nke membranes cell (phospholipid) na nucleic acid (DNA na RNA) ma dị oke mkpa maka nchekwa na nnyefe ike (dịka akụkụ nke ATP – adenosine triphosphate).

2. Kedu ka Magnesium Phosphate si enweta ahụike ọkpụkpụ?

A isi ọrụ nke magnesium phosphate bụ aka ya ahụike ọkpụkpụ. Ọ bụghị naanị ka e ji mee ọkpụkpụ anyị calcium; ha na-achọkwa phosphorus na magnesium maka nhazi na ike kachasị mma. Ihe dị ka 60% nke magnesium nke ahụ na 85% nke ya phosphate na-echekwara n'ime ọkpụkpụ.

Magnesium phosphate na-enye aka nke ukwuu njupụta ọkpụkpụ. Ọ na-arụ ọrụ synergistically na calcium na-etolite ike ịnweta matriks nke ọkpụkpụ. Magnesium phosphate egosila ihe ndị na-emepụta osteogenic (ọkpụkpụ). Phosphate bụ akụkụ dị mkpa nke hydroxyapatite, kristal ịnweta nke na-enye ọkpụkpụ siri ike. Zuru oke oriri nke magnesium na-enyekwa aka ịchịkwa calcium ọkwa, na magnesium phosphate na-enyere aka ọkpụkpụ ka mma. Ntụziaka a dị mkpa maka ịkwado ọkpụkpụ siri ike, ahụike yana igbochi ọnọdụ dịka ọkpụkpụ ọkpụkpụ.
Nnyocha egosiwo na magnesium zuru oke oriri nwere ike ịdị oke mkpa dị ka calcium, gbasara nhazi ọkpụkpụ.

3. Kedu ọrụ Magnesium Phosphate na-arụ na mmepụta ike?

Magnesium phosphate na-ekere òkè dị mkpa na ume metabolism. Dị ka e kwuru na mbụ, phosphate bụ isi akụrụngwa nke ATP (adenosine triphosphate), isi ego ike nke cell. ATP na-echekwa ma na-ebufe ike kemịkalụ n'ime sel maka metabolism.

Magnesium chọrọ maka ya ATP na-arụsi ọrụ ike na ndu. Nke ATP nke na-enye ume maka ọtụtụ usoro metabolic bụ n'ezie Mg-ATP, mgbagwoju nke magnesium na ATP. Nke a pụtara na oge ọ bụla gị mọzụlụ nkwekọrịta, obi gị na-akụ, ma ọ bụ ọkụ akwara, magnesium phosphate na-etinye aka na-apụtaghị ìhè, na-eme ka usoro ndị a dị ike. Enweghi ike na magnesium nwere ike ibute ya ike ọgwụgwụ ma belata ọkwa ike. Nke acid-Base itule na ahụ, dịkwa oke mkpa maka mmepụta ume, na-emetụtakwa phosphate.

4. Magnesium Phosphate nwere ike inye aka jikwaa ọrịa shuga?

Nnyocha na-apụta na-egosi njikọ dị n'etiti ọkwa magnesium na ọrịa shuga mellitus, kpọmkwem ụdị 2 ọrịa shuga mellitus. Magnesium na-arụ ọrụ n'ime ahụ glucose nchịkwa na insulin metabolism. Magnesium dị ala A na-ahụkarị ọkwa n'ime ndị nwere ụdị 2 ọrịa shuga mellitus, na ọmụmụ na-egosi na mgbakwunye magnesium nwere ike imeziwanye mmetụta insulin.

Magnesium phosphate, site n'inye ma magnesium na phosphate, nwere ike itinye aka na njikwa glucose ka mma. Ọ bụ ezie na achọrọ nyocha ọzọ iji guzobe njikọ na-akpata kpọmkwem ma chọpụta usoro ọgwụgwọ kachasị mma, a na-ewerekarị ịnọgide na-enwe ọkwa magnesium zuru oke maka ndị nwere ma ọ bụ ndị nwere ihe ize ndụ. ọrịa shuga mellitus. Mbufụt, ihe na-emekarị ọrịa shuga mellitus, nwekwara ike megharịa ya site na magnesium.
Nnyocha na-egosi na magnesium oriri nwere ike ibelata omume nke ọrịa shuga.

5. Magnesium Phosphate ọ bara uru maka ọrụ akwara na akwara?

A maara Magnesium nke ọma maka mkpa ọ dị na ya akwara na akwara ọrụ. Ọ na-eme dị ka ihe mgbochi calcium eke, na-enyere aka mọzụlụ zuru ike mgbe nkwekọrịta gasịrị. Nke a bụ ya mere ụkọ magnesium nwere ike igosipụta dị ka akwara mgbakasị ahụ, spasm, na twitches.

Magnesium phosphate na-eme ka ahụ dị mma akwara nnyefe. Ọ na-enyere aka hazie ntinye nke ion calcium na sel neuronal, nke dị mkpa maka mgbaàmà akwara kwesịrị ekwesị nnyefe. Nke neuromuscular njikọ, ebe akara akwara na-akpali mkpụkọ akwara, na-adabere na ọkwa magnesium zuru oke. Ya mere, n'ịhụ na ezigbo magnesium oriri, nwere ike site na magnesium phosphate, nwere ike ịkwado kacha mma akwara na akwara ọrụ, na-akwalite ntụrụndụ na ibelata ihe ize ndụ nke cramps.

6. Kedu ihe ngwa nrụpụta nke Magnesium Phosphate?

Ewezuga ọrụ ndu ya, magnesium phosphate nwere iche iche ulo oru ngwa. Ọ bụ ejiri ọtụtụ ebe dị iche iche ubi n'ihi na ya pụrụ iche Njirimara.

Otu isi ngwa bụ na mmepụta nke simenti. Magnesium phosphate simenti (MPC) ka amara maka ntọala ngwa ngwa na ike mmalite ha. A na-eji ha na ngwa ihe owuwu pụrụ iche, dị ka ịrụzi okporo ụzọ na àkwà mmiri, ebe oge nhazi ngwa ngwa dị oke mkpa. A na-etolite MPC site na mmeghachi omume magnesium oxide ya na a phosphate ngwọta, na-ejikarị eme ihe dibasik magnesium phosphate.
Ngwa ọzọ dị ka nri mgbakwunye. Ụdị ụfọdụ nke magnesium phosphate na-eji dị ka pH regulators, mgbochi-caking agents, na stabilizers na-edozi nri. Ọ na-ahụkwa ngwa na nyocha kemistri, na ojiji ya na seramiki.
Global magnesium phosphate ahịa Ọnụ ahịa ya na $ 1.24 ijeri na 2022.

7. Magnesium Phosphate vs. Ụdị Magnesium ndị ọzọ: Kedu ihe dị iche?

Enwere ọtụtụ ụdị magnesium dị iche iche dị ka mgbakwunye, gụnyere magnesium citrate, magnesium oxide, magnesium glycinate, na, n'ezie, magnesium phosphate. Isi ihe dị iche na-adabere na bioavailability ha - otú ahụ nwere ike isi mee nke ọma banye ma jiri magnesium - na mmetụta ha kpọmkwem.

Magnesium phosphate A naghị eji ya eme ihe dị ka mgbakwunye kwụ ọtọ ma e jiri ya tụnyere ụdị dị ka magnesium citrate ma ọ bụ glycinate. A na-enwekarị mmasị na citrate maka mmetụta laxative ya, ebe a na-eto glycinate maka nnukwu nnabata ya na ịdị nwayọọ na afọ. Magnesium phosphateIke dị n'inye ma magnesium na phosphate, na-eme ka ọ dị mkpa karịsịa mgbe achọrọ mineral abụọ ahụ, dị ka ahụike ọkpụkpụ ma ọ bụ ọrịa metabolic kpọmkwem. Ụdị Magnesium kacha mma dabere na ihe ị chọrọ, ma dị ngwa ngwa.

8. Ego ole Magnesium Phosphate Ka M Kwesịrị, na Gịnị Bụ Ihe ize ndụ nke ụkọ?

Nnyefe nri akwadoro (RDA) maka magnesium dịgasị iche dabere na afọ, mmekọahụ, na ihe ndị ọzọ. N'ozuzu, ndị okenye chọrọ gburugburu 400-420 mg nke elementrị magnesium kwa ụbọchị, ebe ụmụ nwanyị toro eto chọrọ gburugburu 310-320 mg kwa ụbọchị. Inweta nke a ego nke magnesium site na nri bụ achievable site a nri kwesịrị ekwesị bara ụba na akwụkwọ nri akwụkwọ ndụ akwụkwọ ndụ, mkpụrụ akụ, mkpụrụ, na mkpụrụ osisi. Legume bụ isi iyi ọzọ nke magnesium. Otú ọ dị, ụfọdụ ndị nwere ike inwe obere magnesium oriri ma ọ bụ mkpa mụbara n'ihi ụfọdụ ọnọdụ ahụike, ọgwụ, ma ọ bụ ihe ndụ.
Ihe kacha akwadoro kwa ụbọchị oriri nke magnesium bụ 400mg kwa ụbọchị ma ọ bụghị onye ọkachamara ahụike nyere ya iwu.

Enweghị ụkọ magnesium, ọ bụ ezie na ọ bụghị ngwa ngwa a na-achọpụta mgbe niile, nwere ike ịkpata nnukwu nsogbu ahụike. Mgbaàmà nwere ike ịmalite site n'ịdị nwayọọ (ike ọgwụgwụ, adịghị ike ahụ ike, agụụ nke agụụ) ruo na nke siri ike (neuromuscular nsogbu, ọdịdọ, obi mgbawa mgbagha). Ogologo oge ụkọ magnesium a na-ejikọta ya na ihe ize ndụ dị ukwuu nke ọrịa na-adịghị ala ala, gụnyere osteoporosis, ọrịa shuga mellitus, na obi vaskụla ọrịa.
Nnukwu magnesium bụkwa nsogbu ma nwee ike inwe ịdị njọ n'ihe gbasara ahụike.

9. Kedu ihe m kwesịrị ịchọ na mgbakwunye magnesium phosphate?

Ọ bụrụ na ị chere na ị nwere ike ịchọrọ a magnesium phosphate mgbakwunye, ma ọ bụ onye na-ahụ maka ahụike gị kwadoro otu, ọ dị mkpa ịhọrọ ngwaahịa dị elu. Chọọ maka mgbakwunye sitere n'aka ndị nrụpụta ama ama na-ekwupụta nke ọma ọdịnaya magnesium na ụdị nke magnesium phosphate eji (dịka ọmụmaatụ, dibasik, trimagnesium).

Tụlee bioavailability nke ụdị a kapịrị ọnụ. Mgbe magnesium phosphate onwe ya nwere ike ọ gaghị adị ka nke ọma etinye obi gị dum dị ka ụfọdụ ndị ọzọ ụdị, ya dual inye magnesium na phosphate nwere ike ịba uru n'ọnọdụ ụfọdụ. Gụọ akara ahụ nke ọma maka ihe ọ bụla agbakwunyere, wee họrọ ngwaahịa na-enweghị ihe ndochi na-adịghị mkpa, agba arụrụ arụ na ihe nchekwa. Ọ kacha mma mgbe niile ịkpọtụrụ onye ọkachamara ahụike tupu ịmalite mgbakwunye ọhụrụ ọ bụla. Ụzọ dị mfe iji nyere aka nweta ihe a tụrụ aro oriri nke magnesium.

10. Enwere mmetụta ọ bụla nke ịweta magnesium phosphate?

Magnesium phosphate, mgbe ewere ya n'ime usoro ọgwụgwọ akwadoro, a na-ewerekarị na ọ dị mma maka ọtụtụ ndị mmadụ. Agbanyeghị, nnukwu doses nke magnesium site na mgbakwunye nwere ike ibute mgbakasị mgbaze mgbe ụfọdụ, gụnyere afọ ọsịsa, ọgbụgbọ, na mgbaka afọ. Nke a na-adịkarị na ụfọdụ ụdị magnesium, dị ka magnesium oxide.

Ọ dị mkpa iji zere ịfefe ọkwa oriri dị elu (UL) maka magnesium site na mgbakwunye, nke bụ 350 mg. elementrị magnesium kwa ụbọchị maka ndị okenye (UL a anaghị emetụta magnesium sitere na nri). Ndị nwere nsogbu akụrụ kwesịrị ịkpachara anya karịsịa na mgbakwunye magnesium, n'ihi na akụrụ ha enweghị ike ịpụpụ oke magnesium. nke ọma. Gwa onye na-ahụ maka ahụike gị oge niile tupu ị were ya magnesium phosphate ma ọ bụ mgbakwunye ọ bụla ọzọ, karịsịa ma ọ bụrụ na ị nwere ọnọdụ ahụike ọ bụla na-akpata ma ọ bụ na-aṅụ ọgwụ. Ọ dịkwa oke mkpa nweta akụkọ anyị niile ma ghọta nkọwa tupu ị were mgbakwunye.
Ihe mgbakwunye phosphate dị mkpa naanị mgbe edepụtara ya.

Na nchịkọta, ihe kacha mkpa ị ga-eburu n'uche bụ:

• Magnesium phosphate bụ ihe inorganic ngwakọta dị mkpa maka ọtụtụ ọrụ anụ ahụ, ọkachasị ahụike ọkpụkpụ, mmepụta ume, akwara na akwara na-arụ ọrụ, na ike ịchịkwa glucose.
• Ọ na-enye ma magnesium na phosphate, abụọ mineral dị mkpas nwere ọrụ jikọrọ ọnụ.
• Nkwadebe nke Magnesium Phosphate emee site na neutralization nke phosphoric acid ya na ntọala magnesium, dị ka magnesium oxide.
• Ọ bụ ezie na ọtụtụ nri nwere magnesium, ụfọdụ ndị mmadụ nwere ike irite uru na a magnesium phosphate mgbakwunye, ọkachasị ma ọ bụrụ na ha nwere ụkọ ma ọ bụ mkpa ahụike akọwapụtara.
• E nwere ụzọ maka nkwadebe nke magnesium hydrogen phosphate ihe mejupụtara, gụnyere magnesium dabeere mejupụtara na ụzọ iji otu. Otu ihe atụ bụ njikwa njikọ nke hydrated magnesium phosphate (MPC) na magnesium potassium phosphate (MPPC) cement site neutralization nke phosphoric acid site na magnesium oxide na ọnụnọ nke retarding elekọta mmadụ. Ihe ndị na-egbochi ya nwere ike ịbụ borax ma ọ bụ boric acid.
• Nke zuru ụwa ọnụ ahịa magnesium phosphate A na-ekewa na ndabere nke ụdị, ngwa, na mpaghara. Akuko a gosiputara nyocha zuru oke nke mmetụta oria ojoo nke COVID-19, na-egosi nbibi nke ahia zuru oke. A na-enye nkọwa ndị ọzọ, na-egosi ihe ngalaba ụlọ akụ n'ụwa niile na mmetụta ya na ahịa na ozugbo.
• Họrọ ihe mgbakwunye n'ụzọ amamihe dị na ya, na-atụle ụdị, usoro onunu ogwu, na mmetụta ọ bụla nwere ike ime.
• Nke a bụ n'ihi na magnesium na-arụ ọrụ dị mkpa na hypothalamus-pituitary-adrenal.axis), si otú eme ọ bara uru nke ukwuu n'ịlụso nrụgide ọgụ.
• Magnesium na-ekerekwa òkè n'ibelata mbufụt, na-ebelata nrụgide oxidative ma na-enyekwa aka n'ịrụzi DNA.
• Enweghị ụkọ magnesium nwere ike ibute nnukwu ihe egwu anwụ anwụ.
• Ọ dị oke mkpa ịkpọtụrụ onye ọkachamara ahụike tupu ịmalite usoro mgbakwunye ọhụrụ ọ bụla.
• Maka mkpa pụrụ iche, tụlee Sodium Diacetate, isi ihe dị iche iche nke ụlọ ọrụ mmepụta ihe na ngwa nri.
• Nyochaa Trisodium phosphate maka ngwa ya dị iche iche.
• Lelee onyinye anyị nke Dipotassium Phosphate.
• Phosphate na magnesium n'ime ha alkaline ọnọdụ na-enye ihe dị mma mejupụtara maka ahụike.