Zinc sulfate vs. zinc oxide: Nkag siab txog qhov sib txawv ntawm koj cov kev ntxiv thiab kev sib tw

Koj puas tau sawv hauv qhov chaw ntxiv, ntsia ntawm ob lub fwj ntawm zinc, thiab xav tsis thoob qhov sib txawv yog? Koj pom "zinc sulfate" ntawm ib qho thiab "zinc oxide" rau lwm tus, thiab lawv ob leeg cog lus tias yuav txhawb koj txoj kev noj qab haus huv. Los yog tej zaum koj tau pom cov khoom xyaw no hauv koj cov khoom sib xws thiab muaj kev tsis meej pem. Koj tsis yog ib leeg. Nkag siab txog qhov sib txawv ntawm ob daim ntawv no yog qhov tseem ceeb los xaiv cov khoom lag luam zoo rau koj cov kev xav tau, txawm tias koj txoj kev noj qab haus huv lossis koj cov tawv nqaij.

Kab lus no nyob ntawm no kom meej meej txog qhov tsis meej pem. Peb yuav dhia mus tob rau hauv lub ntiaj teb ntawm zinc, tshawb nrhiav cov khoom tshwj xeeb thiab siv ob qho tib si zinc sulfate thiab Zinc OxideCov. Peb yuav rhuav tshem lawv cov tshuaj pleev ua noj, muab piv rau koj lub cev tau siv tau zoo npaum li cas, thiab coj koj qhov twg yog qhov zoo dua rau cov ntawv thov sib txawv. Txog thaum kawg, koj yuav muaj peev xwm tau txais kev xaiv tau cov kev xaiv nrog kev ntseeg siab.

Dab tsi yog lub luag haujlwm ntawm zinc hauv peb txoj kev noj qab haus huv tag nrho?

Ua ntej peb tshawb txog Qhov sib txawv ntawm zinc Cov tebchaw, cia tham txog zinc nws tus kheej. Zinc (ZN) yog qhov tseem ceeb tshaj tawm cov ntxhia, uas txhais tau tias koj lub cev xav tau nws me me ua haujlwm kom raug. Tej zaum koj yuav xav tsis thoob uas yuav kawm tau tias yog li cas cov minery mineatal no! Xav txog nws raws li tus tswv tseem ceeb uas tsis pub dhau 300 cov enzymes sib txawv hauv koj lub cev. Cov enzymes no yog lub luag haujlwm rau txhua yam los ntawm kev zom rau cov leeg ua haujlwm.

Tus Cov txiaj ntsig ntawm zinc yog loj thiab tseem ceeb rau Zuag qhia tag nrhoCov. Nws plays lub luag haujlwm tseem ceeb hauv:

• Kev tiv thaiv kab mob: Zinc pab koj lub cev tiv thaiv kab mob tiv thaiv tawm cov kab mob cuam tshuam thiab kab mob. Ib Zinc Tsis Txaus tuaj yeem ua rau koj muaj mob tau txais mob hnyav.
• Ntsawj Ntse Kho Kom Zoo: Koj lub cev xav tau zinc los kho cov ntaub so ntswg thiab kho cov qhov txhab. Nws yog cov neeg ua si tseem ceeb hauv cell kev loj hlob thiab faib.
• Kev Loj Hlob thiab Kev Loj Hlob: Zinc yog qhov tseem ceeb rau Kev loj hlob ib txwm thiab kev loj hlob, tshwj xeeb tshaj yog thaum cev xeeb tub, menyuam mos, thiab menyuam yaus.
• Kev nkag siab ntawm saj thiab tsw: Zinc muaj kev koom tes nrog Hauv kev tswj hwm koj lub peev xwm mus saj thiab tsw ntxhiab kom zoo.

Yog tsis muaj qhov zinc txaus, peb lub cev tsis tuaj yeem ua cov ntsiab lus tseem ceeb tab sis tseem ceeb. Tias yog vim li cas thiaj li ua kom muaj lub zog khov kho Nkag ntawm zinc los ntawm kev noj haus lossis a khoom pab yog ib qho tseem ceeb rau cov neeg ntawm txhua lub hnub nyoog.

Cov tshuaj lom neeg muaj pes tsawg leeg ntawm zinc sulfate?

Tam sim no, cia peb mus rau hauv qhov tshwj xeeb. Dab tsi yog zinc sulfate? Cias muab, zinc sulfate yog ib qho inorganic compound nrog cov mis zsssoCov. Nws tau tsim los ntawm kev kho zinc oxide lossis zinc hlau nrog sulfuric acid. Qhov tshwm sim yog ib qho tsis muaj kob, crystalline khoom uas yog heev soluble hauv dejCov. Kev ua kom siab loj no yog tus yam ntxwv tseem ceeb thiab ua lub luag haujlwm tseem ceeb hauv seb nws tau siv.

Tus Kev sib xyaw ntawm zinc sulfate Ua rau nws muaj kev xaiv nrov rau ntau yam kev siv. Vim tias nws yaj tau yooj yim hauv dej, tus zinc ua tiav rau koj lub cev kom nqus tau. Vim li no zinc sulfate Puas yog ib hom ntaub ntawv tshaj plaws ntawm zinc pom hauv kev noj zaub mov noj. Thaum koj noj a zinc sulfate ntxiv, koj lub cev tuaj yeem nkag mus rau qhov zinc sai sai nws xav tau.

Dhau ntawm kev ua khoom noj khoom pab, zinc sulfate kuj yog siv rau ntau lwm txoj kev. Nws tau siv nyob rau hauv kev tsim cov rayon, raws li cov tshuaj pov tseg rau cov ntoo thiab tawv, thiab txawm nyob hauv kev ua liaj ua teb raws li cov chiv ua ib qho Zinc Tsis Txaus hauv xau. Cov versatility no los ntawm nws cov qauv tshuaj ncaj thiab solubility.

Yuav ua li cas zinc oxide txoj kab sib txawv?

Ntawm qhov tod tes, peb muaj Zinc OxideCov. Koj yuav luag tau siv qhov sib xyaw no, txawm tias koj tsis paub txog. Zinc Oxide (Zno) kuj yog ib qho kev sib xyaw ua ke, tab sis nws cov qauv thiab cov khoom yog qhov sib txawv heev ntawm zinc sulfateCov. Nws zoo nkaus li cov tshuaj dawb, powdery tshuaj thiab, tseem ceeb tshaj plaws, nws yog insoluble hauv dej. Qhov no tsis muaj solubility yog lub ntsiab lus tseem ceeb ntawm qhov sib txawv thiab dictates nws thawj siv.

Tus Kev sib xyaw ntawm zinc oxide ua rau nws tsis haum rau qhov ncauj pab tau nrawm kev nqus yog xav tau. Vim tias nws tsis yaj, lub cev tsis yooj yim nqus tau zinc los ntawm nws. Raws li zinc sulfate yog tsim los coj hauv sab hauv, Zinc Oxide muaj tseeb ci ntsa iab hauv txuj ci Cov ntawv thov.

Nws insolubility thiab loj me me tso cai rau nws los zaum saum npoo ntawm daim tawv nqaij, sib sau cov teeb meem tiv thaiv. Vim li no Zinc Oxide yog lub hnub qub muaj nyob rau hauv ntau daim ntaub pawj siav nplaum, tshuaj pleev, thiab, muaj koob muaj npe nrov tshaj plaws, ntxhia pob zeb tshuaj pleev thaiv hnub Cov khoom lag luam. Nws muab lub cev thaiv lub cev tiv thaiv UV rays, tiv thaiv cov tawv nqaij yam tsis tau nqus rau hauv cov hlab ntshav.

Cov ShowDown yuav tsum nqus tau: zinc sulfate vs. zinc oxide

Thaum koj noj cov ntxhia khoom pab, qhov tseem ceeb tshaj plaws yog kev nqus, lossis bioavailability. Qhov no hais txog ntau npaum li cas ntawm cov ntxhia koj lub cev tuaj yeem ua tiag tiag thiab siv. Nov yog qhov twg Qhov sib txawv nruab nrab zinc sulfate thiab zinc Oxide ua Crystal meej.

Kev tshawb fawb xwm yeem qhia tau tias zinc sulfate muaj ntau dua kev nqus tus nqi thaum noj cov ncauj lus. Nws cov dej-soluble xwm txhais tau tias cov zinc yooj yim rau koj lub cev coj mus rau hauv cov hnyuv. Nyob rau hauv sib piv, tus Kev nqus tau ntawm zinc ntawm Zinc Oxide yog qis dua. Ib txoj kev tshawb fawb luam tawm nyob rau hauv lub Phau ntawv sau txog khoom noj khoom haus pom tias cov xyoob ntoo ntawm zinc sulfate yog ntau dua li ntawm Zinc OxideCov. Xav txog nws li no: txawm hais tias ob yam tshuaj muaj tib yam mg ntawm zinc, koj lub cev yuav tau txais ntau zas xim zinc los ntawm cov ntaub ntawv Sulfate.

Qhov no tsis txhais tau tias Zinc Oxide tsis muaj qab hau; nws tsuas txhais tau tias nws tsis yog qhov kev xaiv zoo tshaj plaws rau qhov ncauj Zinc Ntxiv tsom rau kev kho ib Zinc Tsis TxausCov. Nws lub zog nyob hauv nws qhov tsis muaj kev nqus, ua kom nws zoo tag nrho rau txuj ci Daim tawv nqaij tiv thaiv cov khoom uas koj xav tau cov khoom xyaw nyob saum npoo. Nkag siab qhov no pab koj xaiv cov cuab yeej zoo rau txoj haujlwm.

Qhov twg yog qhov kev xaiv zoo dua rau zinc pab ntxiv?

Muab qhov sib txawv hauv kev nqus, cov lus teb ntawm no yog ncaj ncaj. Yog tias koj lub hom phiaj yog ua kom koj lub cev ua kom koj lub cev Zinc Qib Zinc thiab kho lossis tiv thaiv a Zinc Tsis Txaus, zinc sulfate feem ntau yog qhov kev xaiv zoo dua rau a Zinc NtxivCov. Nws feem ntau pom zoo los ntawm cov kws kho mob muaj txiaj ntsig vim lub cev muaj peev xwm nqus tau nws ntau dua.

Thaum koj tab tom nrhiav rau a Daim ntawv ntawm zinc ntxiv, koj yuav pom ntau txoj kev xaiv, suav nrog zinc sulfate, Zinc Gluconate, zinc citrate, thiab Zinc PicolinateCov. Thaum txhua tus tau zoo dua nqus dua li Zinc Oxide, zinc sulfate yog qhov zoo Thiab ib qho ntawm cov kev kawm ntau tshaj plaws thiab dav muaj. Nws nquag siv los kho zinc tsis txaus thiab muaj feem cuam tshuam. Piv txwv li, qee qhov kev tshawb fawb qhia tau tias Noj Zinc Nyob rau hauv ib daim foos mas nqus tau tuaj yeem pab txhawb kev mob nkeeg.

Koj yuav pom Zinc Oxide teev raws li ib qho khoom xyaw hauv qee cov multivitamins, feem ntau vim tias nws pheej yig dua thiab ruaj khov. Txawm li cas los xij, yog tias koj tau hais tshwj xeeb uas paub lossis xav tias xav Zinc Tsis Txaus, xaiv ib tug ntau bioavailable Daim ntawv ntawm zinc nyiam zinc sulfate Yuav muab koj cov txiaj ntsig zoo dua. Ib txwm txheeb xyuas daim ntawv lo rau qhov tshwj xeeb Daim ntawv ntawm zinc siv.

Dab tsi yog cov lus qhia ntawm zinc rau daim tawv nqaij kev noj qab haus huv?

Qhov no yog qhov twg Zinc Oxide siv theem theem. Nws lub cev lub cev ua rau nws muaj hwj huam ua kom muaj zog hauv kev txhamCov. Vim tias nws tsis tau nqus rau hauv daim tawv nqaij, nws ua cov txheej txheem nyab xeeb, tiv thaiv ntawm saum npoo. Qhov kev txwv no muaj ob peb cov txiaj ntsig, ua rau nws zoo tagnrho rau Daim Ntawv Thov Tshaj Tawm.

Cov neeg paub zoo tshaj plaws txuj ci Kev siv yog nyob rau hauv ntxhia tshav ntuj. Zinc Oxide Muab kev tiv thaiv dav dav los ntawm kev thaiv lub cev ob leeg UVA thiab UVB rays. Nws yog feem ntau nyiam los ntawm cov tawv nqaij uas muaj cov tawv nqaij rhiab vim tias nws tsis tshua ua rau nws tsis muaj kev sib cav sib xws li tshuaj sunscreens. Tshaj li ntawm lub hnub tiv thaiv, Zinc Oxide Kuj tseem siv nyob rau hauv:

• Pawm pob xoo cream: Nws tsim cov teeb meem uas tiv thaiv tus menyuam cov tawv nqaij ntshiab los ntawm kev ya raws thiab voos.
• Calamine Lotion: Ua ke nrog ferric oxide, nws pab soothe daim tawv nqaij tsis zoo li cov kab thiab pob.
• Kho kev kho pob txuv: Nws muaj cov khoom ua dej hiav txwv me me thiab cov tshuaj tiv thaiv kab mob. Ib roj pleev lossis kua Muaj Zinc tuaj yeem pab txhawb cov pa taws thiab liab nrog pob kab ntxaus.

Thaum zinc sulfate kuj tseem siv tau Hauv qee txuj ci cov khoom lag luam rau nws cov khoom astringent, nws yog qhov tsis tshua muaj ntau dua Zinc Oxide rau kev tiv thaiv kev tiv thaiv. Rau Skincare, tshwj xeeb rau kev tiv thaiv hnub thiab noo noo, Zinc Oxide yog tus yeej tsis muaj kev sib tw.

Lwm cov ntaub ntawv zinc zoo li zinc fluconate sib piv?

Lub ntiaj teb ntawm zinc pab tsis xaus nrog sulfate thiab oxide. Koj yuav nquag pom Zinc Gluconate nyob rau lub txee, feem ntau nyob rau hauv daim ntawv ntawm a lo lo lo lauj rau khaub thuas. Yog li, nws yuav li cas? Zinc Gluconate yog zinc ntsev ntawm gluconic acid. Zoo ib yam li zinc sulfate, nws tau zoo-nqus los ntawm lub cev thiab yog qhov kev xaiv nrov heev rau kev noj haus khoom pab.

Thaum sib piv zinc sulfate thiab Zinc Gluconate, tus Qhov sib txawv ntawm zinc Cov foos muaj ntau yam. Ob qho tau txiav txim siab tau zoo rau nce Zinc Qib ZincCov. Qee qhov kev tshawb fawb qhia tias tus Kev nqus tau ntawm zinc los ntawm ob daim ntawv yog sib piv. Qhov kev xaiv ntawm Zinc Gluconate lossis Zinc Sulfate feem ntau los rau tus kheej nyiam lossis kev ua siab ntev, raws li qee tus neeg yuav pom ib tus yeeb yaj kiab ntawm lub plab dua lwm tus. Zinc gluconate feem ntau siv nyob rau hauv lozenges vim tias nws tau kawm rau nws lub peev xwm los txo cov ntev thiab mob hnyav ntawm cov khaub thuas uas nquag thaum noj ntawm thawj tus tsos ntawm cov tsos mob.

Lwm cov ntawv sau tseg, zoo li Zinc Picolinate thiab zinc citrate, kuj tseem muaj. "Chelated" txhais tau tias lub zinc yog khi rau cov organic molecule (zoo li picolinic acid lossis citric acid), uas tuaj yeem txhim kho kev nqusCov. Piv txwv li, Siab Zoo Zinc Sulfate yog cov kev xaiv txhim khu kev qha, thaum cov ntaub ntawv tshaj tawm no muaj cov organic lwm txoj kev xaiv. Tag nrho cov no-sulfate, gluconate, picolinate, thiab citrate-yog farior zoo dua Zinc Oxide rau qhov ncauj ntxiv.

Puas muaj kev pheej hmoo cuam tshuam nrog noj zinc pab txhawb?

Thaum zinc yog qhov tseem ceeb, ntau dua tsis yog ib txwm zoo dua. Noj Zinc cov tshuaj noj hauv cov koob tshuaj muaj peev xwm ua rau muaj kev phiv thiab txawm tias Zinc ToxicityCov. Cov kev mob tshwm sim luv luv tuaj yeem suav xeev siab, ntuav, mob plab zom zaws, thiab raws plab. Qhov no yog vim li cas nws feem ntau pom zoo kom coj koj Zinc Ntxiv nrog ib pluas noj.

Kev txhawj xeeb ntau dua nrog lub sijhawm ntev Koob tshuaj ntawm zinc yog kev pheej hmoo ntawm kev txhim kho Tooj liab tsis txaus. Zinc tuaj yeem cuam tshuam nrog tooj liab kev nqus tau Vim tias ob qho kev sib tw sib tw tau sib tw rau tib txoj hauv kev muaj peev xwm hauv koj lub plab. Sijhawm dhau sijhawm, siab Nkag ntawm zinc Yuav tsis tawm koj lub cev tooj liab khw muag khoom, ua rau muaj teeb meem li Anemia thiab cov pob txha tsis muaj zog. Qhov no yog vim li cas qee tus zinc pab raug tsim nrog me me tooj liab los tiv thaiv qhov tsis txaus no. Nws yog qhov piv txwv zoo ntawm yuav ua li cas tseem ceeb me ntsis sib npaug yog, raws li koj tuaj yeem pom nrog cov tebchaw zoo li tooj liab sulfate.

Cov Nyiaj Pab Kom Siv Txhua Hnub (RDA) rau cov laus feem ntau yog 11 mg ntawm zinc ib hnub Rau cov txiv neej thiab 8 mg rau cov poj niam. Cev xeeb tub thiab pub mis niam mis xav tau me ntsis ntxiv. Lub Tiaj Ua Tiaj Ua Si Qib Siab Qib yog 40 mg ntawm zinc Ib hnub los ntawm txhua qhov chaw, suav nrog cov zaub mov noj thiab tshuaj noj. Nws yog qhov zoo tshaj plaws los tham nrog ib tus kws kho mob ua ntej pib tshiab khoom pab Txhawm rau txiav txim siab txoj cai txhaj tshuaj rau koj thiab zam qhov kev pheej hmoo ntawm Zinc Toxicity.

Dhau dhau kev noj qab haus huv: tshawb txog kev lag luam siv ntawm zinc

Tus Kev Siv Zinc txuas mus deb dhau ntawm tib neeg lub cev. Ob yam zinc sulfate thiab Zinc Oxide yog cov tshuaj uas tseem ceeb tshaj plaws nrog ntau yam kev siv. Lawv cov tshuaj sib txawv ua rau lawv haum rau cov haujlwm sib txawv.

Zinc sulfate yog siv dav nyob rau hauv kev ua liaj ua teb. Nws tau ntxiv rau chiv thiab tsiaj pub kom raug Zinc Tsis Txaus, uas tuaj yeem stunt txoj kev loj hlob ntawm cov qoob loo thiab tsiaj. Nws tseem yog qhov tseem ceeb hauv kev tsim cov viscose rayon fiber ntau thiab yog siv los ua cov electrolyte hauv zinc plating. Nws cov solubility ua rau nws zoo tag nrho rau cov txheej txheem no uas nws yuav tsum tau yaj nyob rau hauv kev daws teeb meem. Lwm cov inorganic sib xyaw, zoo li Sodium Metabisulfite, tseem ua haujlwm tseem ceeb hauv ntau cov txheej txheem muaj, los ntawm cov khoom noj khoom noj kom txuag dej.

Zinc Oxide, ntawm qhov tod tes, yog tus neeg ua si loj hauv cov roj hmab thiab kev lag luam ceramics. Nws tau ntxiv rau cov roj hmab thaum vulcanization los txhim kho nws lub zog thiab kev tiv thaiv kom sov thiab puas tsuaj. Nyob rau hauv ceramics, nws tau siv los tsim glazes thiab enamels. Nws cov xim dawb xim tseem ua rau nws muaj txiaj ntsig zoo rau cov xim pleev xim thiab pleev xim. Qhov no qhia tau hais tias tus Composition of Zinc Cov thoob ntiaj teb hais txog lawv txoj haujlwm hauv kev lag luam cia li muaj kev noj qab haus huv.

Koj tuaj yeem ua li cas thiaj li ua kom muaj kev siv zinc txaus txaus?

Rau cov neeg feem coob, muaj kev noj haus ntau yog txoj hauv kev zoo tshaj plaws kom tau txaus ZincCov. Koj tsis tas yuav muaj Zinc Ntxiv Yog tias koj noj ntau yam khoom noj uas muaj zinc-nplua nuj. Cov zaub mov zoo heev ntawm zinc suav nrog:

• Oysters (cov nplua nuj tshaj plaws los ntawm kev deb)
• Cov nqaij liab thiab nqaij qaib
• Taum, neeg rau, thiab Tseem nplej
• Fortified cereals
• Cov Khoom Siv Khoom Noj Khoom Noj Khoom Noj

Txawm li cas los xij, qee tus neeg nyob ntawm qhov siab dua Kev pheej hmoo ntawm Zinc Tsis TxausCov. Qhov no suav nrog cov neeg tsis huv thiab cov vegans (raws li cov nroj tsuag zinc yog tsawg dua bioavailable), cov neeg muaj kab mob hnyuv, thiab cov neeg laus dua. Rau cov tib neeg no, a Khoom Noj Khoom Haus Ntxiv tuaj yeem muaj txiaj ntsig.

Yog koj xaiv coj khoom pab, Nco ntsoov yam uas peb tau kawm. Nrhiav cov ntawv bioavailable xws li zinc sulfate, Zinc Gluconate, lossis zinc citrateCov. Pib nrog koob tshuaj tsawg, xws li 10 mg ntawm zinc, thiab coj nws nrog zaub mov los txo plab chim. Them sai sai rau tus nqi ntawm Lub Tsev Kawm Ntawv muaj npe, raws li qhov no yog tus nqi tiag tiag Zn Koj lub cev tau txais. Los ntawm kev sib txuas ua ke noj zaub mov zoo nrog tus ntse mus kom ze rau kev txhawb ntxiv thaum xav tau, koj tuaj yeem ntseeg koj Zinc Qib Zinc Ua haujlwm zoo rau koj Zuag qhia tag nrhoCov. Ntau cov zaub mov tiav kuj tseem siv cov ntxhia additives zoo li Triacium Phosphate Txhawm rau txhim kho lawv cov khoom noj khoom haus tshwj xeeb, lwm txoj kev peb tau txais cov zaub mov tseem ceeb.

TSEEM takaways nco ntsoov

• Cov qauv sib txawv, cov haujlwm sib txawv: Zinc sulfate yog dej-soluble thiab zoo tshaj plaws rau qhov ncauj pab rau nws qhov siab kev nqus. Zinc Oxide yog insoluble thiab zoo tagnrho rau txuj ci Cov khoom lag luam zoo li tshuaj pleev thaiv hnub Thiab pawm pob khaus.
• Kev nqus tau yog huab tais: Rau kev kho ib Zinc Tsis Txaus, xaiv ib hom bioavailable Zinc Ntxiv nyiam zinc sulfate, Zinc Gluconate, lossis zinc citrateCov. Xyeej tseg Zinc Oxide rau kev siv qhov ncauj.
• Nyeem daim ntawv lo: Thaum yuav a khoom pab, ib txwm xyuas uas Daim ntawv ntawm zinc Nws muaj los xyuas kom meej koj tau txais cov khoom lag luam zoo.
• Tsis txhob overdo nws: Cov koob tshuaj ntau ntawm zinc tuaj yeem ua rau cov kev mob tshwm sim thiab ua rau a Tooj liab tsis txausCov. Lo rau cov kev tso cai txhua hnub txhua hnub tshwj tsis muaj lwm tus kws kho mob.
• Khoom noj ua ntej: Kev noj zaub mov sib npaug hauv cov nqaij, legumes, txiv ntoo, thiab cov nplej muaj tag nrho yog txoj hauv kev zoo tshaj plaws Zinc Qib ZincCov. Cov tshuaj yuav ua rau txhaws hauv qhov khoob.