Lub cev puas xav tau citrate?

Citrate: Qhov tseem ceeb lossis ib hnub ntxiv?

Lo lus citrate tuaj ntau hauv peb cov kev sib tham txhua hnub ntawm kev noj haus thiab kev noj qab haus huv.Citrate yog ib qho chaw nyob hauv ntau cov txiv hmab txiv ntoo thiab zaub, tab sis tshwj xeeb tshaj yog pom muaj ntau dua hauv cov txiv hmab txiv ntoo citrus xws li txiv qaub, txiv qaub thiab txiv kab ntxwv.Txawm li cas los xij, ib lo lus nug uas cuam tshuam ntau tus neeg: Puas yog peb lub cev xav tau citrate tiag tiag?

Lub luag haujlwm ntawm citrate hauv lub cev

Citrate plays ntau lub luag haujlwm hauv lub cev.Nws yog ib qho tseem ceeb metabolic intermediate koom nrog hauv cov txheej txheem ntawm lub zog tsim khoom.Hauv mitochondria ntawm cov hlwb, lub voj voog citric acid (tseem hu ua Krebs cycle) yog cov txheej txheem tseem ceeb uas pab hloov cov carbohydrates, cov rog, thiab cov proteins hauv cov zaub mov rau hauv lub zog.Citrate yog ib qho tseem ceeb ntawm lub voj voog no thiab yog qhov tseem ceeb rau kev tswj hwm kev ua haujlwm hauv metabolic.

Tsis tas li ntawd, citrate tseem koom nrog hauv kev tswj cov kua qaub-puag tshuav ntawm cov ntshav.Nws tuaj yeem ua ke nrog calcium ions los tsim cov calcium citrate soluble, uas pab tiv thaiv calcium deposition nyob rau hauv cov hlab ntsha thiab tswj kev noj qab haus huv ntawm cov hlab ntsha.

Lub cev xav taucitrate

Txawm hais tias citrate plays lub luag haujlwm tseem ceeb hauv lub cev, lub cev tsis tas yuav tsum muaj cov tshuaj ntxiv ntawm citrate.Raws li ib txwm muaj, citric acid peb noj los ntawm kev noj zaub mov txaus vim tias lub cev tuaj yeem siv cov citric acid hauv cov zaub mov kom ua tiav cov txheej txheem metabolic tsim nyog.Feem ntau, tib neeg tsis tas yuav noj cov tshuaj citrate ntxiv, tshwj tsis yog qee qhov kev kho mob, xws li citric aciduria, uas tus kws kho mob yuav pom zoo kom ntxiv citrate.

Kev siv citrate ntxiv

Cov tshuaj Citrate feem ntau yog siv rau qee yam mob, xws li raum pob zeb tiv thaiv thiab kho.Citrates tuaj yeem pab txo qhov tsim ntawm calcium crystals hauv cov zis, yog li txo qhov kev pheej hmoo ntawm qee hom pob zeb raum.Tsis tas li ntawd, citrate kuj tseem siv los tswj cov kua qaub-puag, tshwj xeeb tshaj yog nyob rau qee kis mob raum lossis mob metabolic.

Txawm li cas los xij, rau cov neeg laus noj qab haus huv, ntxiv citrate ntxiv yog tsis tsim nyog tshwj tsis yog tus kws kho mob qhia.Kev noj ntau dhau ntawm citrate tuaj yeem ua rau qee qhov tsis zoo, xws li mob plab lossis raws plab.

Xaus

Zuag qhia tag nrho, thaum citrate ua lub luag haujlwm tseem ceeb hauv lub cev metabolism thiab tswj kev noj qab haus huv, cov neeg laus noj qab haus huv feem ntau tsis tas yuav muaj kev noj qab haus huv ntxiv.Peb lub cev muaj txiaj ntsig txaus kom tau txais citrate lawv xav tau los ntawm peb cov khoom noj txhua hnub.Ua ntej xav txog cov tshuaj ntxiv, nws yog qhov zoo tshaj plaws los sab laj nrog kws kho mob kom ntseeg tau tias lawv siv tau zoo thiab tsim nyog.Nco ntsoov, kev noj zaub mov kom zoo thiab kev noj qab nyob zoo yog tus yuam sij rau kev noj qab haus huv.