Keʻimi nei i nā pono o nā phosphate o ka trmagnemi i ka meaʻai: kahi kumu nui o ka magnesium

Aponforon:

Ka mālamaʻana i kahi meaʻai kaulike a me nā meaʻai maikaʻi loa no ke olakino holoʻokoʻa a me ka maikaʻi. ʻO Magnesium kahi mineral pono e pāʻani ana i kahi hana koʻikoʻi ma nāʻano likeʻole, e komo pū me ka neʻeʻana o ka mū. ʻO MRimagagum phosphate, ua kaulana hoʻi e like me ka phosphate a iʻole mg phosphate, ua loaʻa i kahi kumu nui o ke kumu kūʻai nui o ka meaʻaiʻai. Ma kēiaʻatikala, e hānai ana i loko o nā pono o trimarate i ka lewa, nā mea hana ma ke olaʻana o Magnisite i nā Salts.

I ka hoʻomaopopoʻana iā Trumagagitium phosphate:

ʻO ka papa inoaʻo Trismagnemitium, i hōʻikeʻia e like me MG3 (P4) 2, he mea hoʻohui e pili ana i nā helu phosphate. He meaʻala keʻokeʻo a me ka momonaʻole e hoʻomoʻa i ka wai i loko o ka wai. Hoʻohana pinepineʻiaʻo Trumagnemium Phosphate e like me ka mea hoʻohui meaʻai a me nā mea kanu meaʻai a me nā mea kanu ponoʻole, kūikawā ʻO kona hiki ke hāʻawi i kahi kumu kūpono o ka magnesium i mea e hana ai i nā mea waiwai nui i nā noi o nā meaʻai likeʻole.

ʻO ka hopena maikaʻi o ka magnesium i loko o ka meaʻai:

ʻO ka mālamaʻana i ka iwi Hana ia i ka synergtically me nā mea kanu'ē aʻe, e like me ka calcium a me ka vitamin d, e hoʻolaha i kaʻehaʻeha a me ka ikaika. Hoʻohuiʻia nā intake magnis me kahi pilikia o nā kūlana e like me ka osteoporosis a me nā fractures.

ʻO ka hanaʻeha a me ka hoʻihoʻiʻana:ʻO ka olakino olakino a me ke olakino kūpono a me ka hana kūpono i ka magnesium. E komo ana i loko o nāʻano o nā mū a me nā kaʻina hoʻomaha, me ka hoʻoponoponoʻana o nā mea piliʻole. ʻO ka hoʻopauʻana i kahi nui kūpono o ka magnesium e hiki ke kākoʻo i ka hana muscle, ho'ēmi i nā cramps o nā mū, a me ke kōkua i ka hoʻihoʻiʻana i ka hana.

Kākoʻo kākoʻoʻiaʻo Tignes Kōkua ia i ka mālamaʻana i nā kelepona maikaʻi a me nā hāʻawiʻana i ka hoʻoponoponoʻana i ka neurotransmit, e hoʻolaha ana i ka hana olakino olakino a me keʻano maikaʻi.

ʻO ka metabolism o ka ikehu He mea kōkua ia no ka hoʻololiʻana i nā mea hō'ā, e like me nā kālai kolo, a me nā momona, i loko o ke kino. Lawa ka intake magnila e kōkua ai i ke kaua kaua a hoʻomaikaʻi i nā pae ikaika holoʻokoʻa.

ʻO ka papaʻaʻo Trimagate ma waena o ka magnetium prosphate salts:

ʻO ka phsphate phshagate he'āpana o kahiʻohana o kaʻohana phonephate phosphate. ʻO nā lālā'ē aʻe o kēia hui e pili ana i ka Damhiratium phosphate (MGHPO4) a me Tignie orthophosphate (MG3 (PO4) 2). Hāʻawi kēlā me kēiaʻano i kāna mau hiʻohiʻona kūikawā a me nā noi i kaʻoihana meaʻai. ʻO ka phoshate phomagnemium e ukuʻia no kāna mauʻikepili kiʻekiʻe, aʻae kona hopena i ka maʻalahi o ka hoʻopiliʻana i nā huahana meaʻai likeʻole.

Hoʻohanaʻia o nā MRAIMAGIUTIM PLASPHATE i ka meaʻai:

ʻO nā huapalapala meaʻai:ʻo ka phosphate proagrium he mea kaulana loa i ka meaʻai meaʻai ma muli o kona hiki ke hāʻawi i kahi kumu kūpono o ka magnesium. E hoʻopau pono i nā mea i hoʻohuiʻia i kā lākou mau meaʻai me kēia mau mea nui loa

Nā meaʻai kūpono: He nui nā mea hana meaʻai e hoʻopili ai e hoʻomaikaʻi i kā lākou huahana me nā kiʻinaʻo Trumagnemi. ʻO nā hiʻohiʻona maʻamau e pili ana i nā cereals retaded, nā waiwai i hoʻopaʻaʻia, nā mea inu, a me nā huahana dairy. Kōkua kēia waiwai i ka heluʻana i nā hemahema magneral ma ka heluna kanaka a kākoʻo i ke olakino laulā a me ka maikaʻi.

Ph Region a me StABilitalization:ʻO ke kiʻiʻo Trumagnemium i lawelaweʻia e like me kahi res reigulator a stabilizer i nā huahana meaʻai. Kōkuaʻo ia i ka mālamaʻana i nā pae kūpono kūpono, pale i nā loli likeʻole, a me ka hana e like me kahi emulsifier a iʻole textitizer a iʻole textitizer paha i kekahi mau noi meaʻai.

Nā noʻonoʻo palekana:

ʻO ka papa inoaʻo Trismagnemitium, e like me nā mea hana phonephate photspate E like me nā mea e hoʻohuiʻia ai, he mea pono no nā mea hana e pili ana i nā'ōlelo hoʻopiʻi kūpono a me nā kūlana resingses e hōʻoia ai i ka palekana a me ka maikaʻi o ka huahana hope.

Huahelu:

ʻO ka phsphate nui, e like me ke kumu nui o ka papaʻai meaʻai, e hoʻokani i kahi hana koʻikoʻi i ke olakino a me ka maikaʻi. ʻO kona komoʻana i nā huahana meaʻai'ē aʻe e hōʻoia i kahi kūpono o ka hoʻonuiʻana i ka intrake magnesium. Me kāna mau pōmaikaʻi i hoʻopaʻaʻia ma ka iwi o ke olakino, ke kākoʻo o ka'ōnaehana, a me ke kākoʻoʻo ka mana o keʻano o ka maghinesval Ma keʻano he'āpana kūpono a me kaʻaiʻana i ka hoʻolālāʻana,ʻo Trumagnemium Phosphate e mālama pono ai i nā huahana maikaʻi a me nā mea kanu maikaʻi.