Kewaya lafiya Gunduma: Fahimtar rikicin mungiyoyin tare da alli citrate
Dukkanmu muna ƙoƙari don ingantacciyar lafiya, wani lokacin, wannan tafiya ta ƙunshi ɗaukar kayan abinci kamar climum citrate. Amma kamar jigilar jiragen ruwa suna kewayawa wani hadadden teku, magunguna na iya yin hulɗa da juna, ƙirƙirar haɗarin haɗari. Don haka, kafin a fara tafiya ta hanyar aikatawa, bari mu bincika Wadanne magunguna bai kamata a dauki su ba alli crated alltons.
Fahimtar hulɗa: Me yasa wasu magunguna basu dace ba?
Kalm cires, kamar sauran kayan abinci da magunguna, na iya yin hulda da wasu kwayoyi a jikinmu, yana shafar sha, tasiri, ko ma haifar da sakamako masu illa. Wannan shine dalilin da yasa fahimtarwa ma'amala mai mahimmanci don mahimmancin ƙarin ƙarin haɓaka.
Magunguna don gujewa tare da alli citrate:
Ga jerin magunguna gama gari waɗanda zasu iya yin ma'amala da mummunan calcium.
- Kwayoyin rigakafi: Wasu kwayoyin cuta, kamar tetraccline, ciproxacacacin, da levofloxacin, da levofloxacin, dogaro kan sha a cikin gut. Calcium Citrate na iya hana wannan tsari, rage tasirin su.
- Bisphoshphonates: Waɗannan magunguna, ana amfani da su don lafiyar kashi, suna buƙatar ɓoyewar ciki don ingantaccen lokaci. Kalm cires, idan an ɗauka a lokaci guda, zai iya tsoma baki tare da ingancinsu.
- Magungunan tiywalwa: Levothynroxine, magani na yau da kullun na yau da kullun, yana buƙatar ɗaukar komai a ciki don sha mai dacewa. Calci criter, idan an dauki lokaci guda, na iya rage ingancinsa.
- Iron Kayan Iron: Hakazalika ga maganin rigakafi, kayan abinci na baƙin ƙarfe sun dogara da shi a cikin gut. Calcium Citrate na iya hana wannan tsari, yana rage karfin baƙin ƙarfe.
- Diuretics: Wasu diuretics, kamar Thiazide Diuretics, na iya rage matakan alli a cikin jiki. Shauki misalin citrate tare da waɗannan magunguna na iya zama dole, amma yana da mahimmanci don tuntuɓi likitanka game da sashi da lokacin don guje wa faski.
Kewaya ruwa mai lafiya: kiyaye kanka lafiya
Sanin ma'amala da rabi ne kawai yaƙin. Anan akwai wasu ƙarin nasihu don tabbatar da tabbatar da kari:
- Shawarci likitanka: Kafin ƙara kwatankwacin cimate ko kowane sabon abu zuwa ayyukan ku na yau da kullun, nemi likitanka. Zasu iya tantance bukatun lafiyar ku na mutum, ma'amala masu yiwuwa tare da magunguna masu gudana, kuma bayar da shawarar mafi kyawun sashi da kuma lokaci don amintaccen ƙari da kuma karin lokaci.
- Kula da damar lokaci: Idan likitan ka ya ba da shawara a cikin ƙididdigar calcium a cikin magani mai yuwuwa, da nufin kula da rata lokaci akalla awanni biyu tsakanin allurai. Wannan na iya taimaka wajen rage tsaka-tsakin shiga cikin sha.
- Karanta alamun maganganu a hankali: Kullum karanta Labarai na Magana da kuma ganye mai haƙuri kafin ɗaukar sabon magani ko ƙarin. Nemi bayani game da ma'amala tare da wasu magunguna da zaku ɗauka.
- Santa ciki: Idan ka dandana wani sakamako masu illa ko damuwa bayan fara amfani da crate, kar ka yi shakkar sadarwa a fili tare da mai bada lafiya. Zasu iya bincika mahimmancin disky da bayar da jagora.
Ka tuna: Samun shawarar da aka sanar game da lafiyar ku. Ta hanyar fahimtar ma'amala, da kuma bin manufofin da suka dace, da kuma zaku iya kewaya duniyar ƙwayoyin crassarrisation tare da amincewa da kwarin gwiwa da ƙarfin hali na ci gaba.
Lokaci: Feb-26-2024
