Trisodium phosphate a cikin hatsi: Shin wannan abinci gama gari abinci ne wanda aka ƙara haɗarin kiwon lafiya?

Shin kun taɓa kallon jerin abubuwan da kuka fi so a akwatin alkawarin da kuka fi so? Kuna iya samun sunayen da ba a san su ba, kuma ɗayan da wani lokacin yana tashi shine Trisodium Phosphate. Wannan talifin zai rushe abin da Prosharium Phosphate ne, me yasa ake amfani dashi a abinci, musamman hatsi, kuma ko akwai haɗarin kiwon lafiya da yakamata ku zama sane da su. Fahimtar abin da ke cikin abincinku yana da mahimmanci don yin zabi ba zato ba tsammani, don haka bari mu nutse cikin duniyar Adadin phosphate.

Abin da daidai yake Trisodium phosphate Kuma menene Phosphate?

A zuciyar sa, trisdium phosphate wani fili ne na markarwa. Don fahimtar shi mafi kyau, bari mu fara magana game da phosphate. Phosphate gishiri ne na phosphoric acid, mai dauke da Phosphorus, mahimmin ma'adinai da ke taka muhimmiyar rawa a yawancin ayyukan da yawa, gami da lafiyar kashi da samar da makamashi. Trisdium phosphate, sau da yawa raguwa kamar tsp, takamaiman nau'in ne sodium phosphate. Wannan yana nufin yana da phosphate hade da sodium. Ka yi tunanin wannan: phosphate Iyali ne, kuma trisdium phosphate daya memba ne na wannan dangi. Sauran membobin da zaku ji labarin sun haɗa da dipotasium phosphate ko monocalcium phosphate. Wadannan nau'ikan daban-daban suna da bambancin sunadarai kuma ana amfani dasu don dalilai daban-daban a masana'antu daban daban.

A cikin mahallin abinci, Adadin phosphate kamar trisdium phosphate ana amfani dasu saboda dalilai da yawa. Lokacin da Phosphorus a zahiri a cikin mutane da yawa abinci dauke da, da phosphate amfani dashi azaman ƙari yawanci ana samar da masana'antu. Yana da mahimmanci a bambance tsakanin halitta na zahiri phosphate kuma kara phosphate Lokacin la'akari da tasirinsu game da lafiyar mu. Fahimtar bambanci tsakanin waɗannan siffofin phosphate shine mabuɗin don kewaya tattaunawa game da phosphate a cikin abinci.

Me yasa Phosphate ya kara ga abinci, musamman Hatsi?

Da masana'antar abinci tana amfani da phosphate ƙari kamar trisdium phosphate don dalilai iri-iri. A hatsi, phosphate Zai iya yin aiki a matsayin emulsifier, taimaka wa cakuda kayan abinci wanda ba shi da kyau Mix da kyau, kamar mai da ruwa. Hakanan zai iya zama wakili a matsayin wakili na barin, wanda ya ba da gudummawa ga yanayin wasu nau'ikan kayan gasa, gami da wasu hatsi. Wani muhimmin aikin shine daidaitawar ph; Adadin phosphate taimaka wajen sarrafa acidity ko alkalinity na Kayan abinci, wanda ke tasiri mai tasowa, kayan rubutu, da shelf rayuwa. A cikin wasu hatsi, trisdium phosphate za a iya amfani da shi don inganta launi na hatsi ko don hana clumping.

Bayan hatsi, zaku samu Ana amfani da ƙari na phosphate A cikin kewayon da yawa Abincin da aka sarrafa. A sarrafa namaMisali, suna iya taimaka wa danshi, inganta kayan zane, kuma inganta launin. A kayan gasa, daban phosphate mahadi na iya yin aiki kamar yadda wakilai masu barin jiki. Da m na phosphate ya sa ya zama kayan abinci gama gari a cikin wadatar abinci. Koyaya, yawan amfani da Adadin phosphate ya haifar da tambayoyi game da gabaɗaya ANA CIKIN SAUKI kuma yuwuwar Hadarin lafiya. Yana da mahimmanci a lura cewa Ana amfani da phosphate A cikin in mun gwada da adadi kaɗan, amma saboda yana nan a cikin mutane da yawa Nau'in abinci, cumfe sakamako shine abin da sau da yawa ke dacewa da ƙwararrun masana lafiya.

Ne Trisodium phosphate a cikin hatsi na kowa Abincin Abinci?

Duk da yake ba kowane hatsi alama ta ƙunshi trisdium phosphate, hakika a gama abinci gama gari samu a cikin nau'ikan daban-daban. Kuna iya samun sa a cikin hatsi shirye-da-cin abinci, musamman waɗanda aka sarrafa su sosai ko kuma suna ƙara launuka ko dandano. Duba jerin sinadaran shine hanya mafi kyau da za a sani don tabbata tabbas idan kuka fi so hatsi ƙunshi trisdium phosphate. Nemi kalmar "trisodium phosphate" ko wasu phosphate-Kase karin kayan abinci.

Emparence na Adadin phosphate ba iyaka da hatsi. Ana amfani dasu sosai a cikin da yawa abinci gama gari abubuwa, gami da kayan gasa, sarrafa nama, cuku, har ma da wasu abubuwan sha. Wannan amfani da yaduwa yana nufin cewa mutane da yawa suna cinyewa Adadin phosphate a kan kowace rana Dalilin ba tare da sanin sa ba. Fahimtar yadda akai-akai trisodium phosphate abu ne gama gari kayan abinci na iya taimaka masu sayen masu amfani da shawarwari sun yanke shawara game da zaɓinsu na abinci da sarrafa su gaba ɗaya amfani na phosphate.

Ne Trisodium phosphate mara kyau Na ka? Fahimtar da Hadarin lafiya

Tambayar ko trisodium phosphate ne mara kyau Domin kai mai rikitarwa ne. Da Gudanar da abinci da magani (FDA) a cikin U.s. rarraba trisdium phosphate AS "gaba daya gane shi lafiya"(Grats) Lokacin da aka yi amfani da shi bisa ga ingantaccen masana'antu. Wannan yana nufin cewa FDA yi la'akari trisodium phosphate bashi da lafiya domin amfani da shi a abinci. Koyaya, damuwa ta tashi lokacin da muka yi la'akari da jimlar ANA CIKIN SAUKI daga dukkan kafofin, gami da Adadin phosphate.

Na rara amfani na phosphate ya kasance hade da haɗarin haɗari na matsaloli daban-daban. Babban abin da ya shafi damuwa shine tasirinsa ƙoda lafiya. Da kodan Yi wasa muhimmin rawar rawa a cikin sarrafawa Phosphorus matakan a cikin jiki. Idan muka ci nasara adadi mai yawa na Inorganic phosphate daga karin kayan abinci, zai iya sanya iri a kan kodan, musamman ga daidaikun mutane tare da data kasance Cutar koda ko Cutar Koda Koda. Manyan matakan phosphate a cikin jini (Matakan Phosphate) Hakanan an danganta su da hadarin hadarin na cututtukan zuciya. Bugu da ƙari, da yawa phosphate zai iya tsoma baki tare da sha kaltsium, yiwuwar jagoranta zuwa Lissafin Lissafi daga kasusuwa da tasiri lafiyar kashi. Wasu karatun sun ba da shawarar hanyar haɗi tsakanin High An danganta matakan phosphate don ƙara mace-mace. Saboda haka, yayin da FDA Deems trisdium phosphate amintacce a cikin takamaiman adadin, tarin tasirin Adadin phosphate a cikin abincinmu yana kulawa da hankali. Yana da mahimmanci a lura cewa phosphate a zahiri faruwa a ciki abinci dauke da Kusan ne na damuwa ne saboda yana cikin nutsuwa a hankali kuma yadda ya dace da jiki.

Menene Gudanar da abinci da magani (FDA) ce game da Sodium phosphate? Shin Amintaccen cin abinci?

Kamar yadda aka ambata a baya, da Gudanar da abinci da magani (FDA) A Amurka rarrabe trisodium phosphate da sauran sodium phosphate karin abinci kara AS "gaba daya gane shi lafiya"(gaba daya gane shi lafiya). Wannan ƙirar tana nufin cewa wani kwamiti na ƙwararrun masana ya yanke shawarar cewa abu bashi da aminci a ƙarƙashin yanayin amfani da shi. Da FDA ya kafa iyaka a kan matakan phosphate an yarda a wasu Kayan abinci don tabbatar da aminci.

Koyaya, tsara gras ba yana nufin babu haɗari ba wanda yake da alaƙa da shi phosphate. Damuwa ya ta'allaka ne da karuwa a cikin abinci phosphate Saboda yawan amfani da waɗannan ƙari. Da Cibiyoyin kiwon lafiya na kasa (NIH) ya ba da bayani akan Phosphorus da rawar da ta taka a jiki, nuna mahimmancin kiyaye ma'auni. Yayin da FDA yi la'akari trisodium phosphate abinci ne sinadaran da ke amintaccen cin abinci A cikin adadin da aka tsara, yana da mahimmanci ga masu amfani da su don sanin jimlarsu ANA CIKIN SAUKI, musamman idan suna da yanayin rayuwar da aka riga aka riga suna kamar Cutar koda. Binciken cigaba cikin sakamako na dogon lokaci phosphate Abun cin abinci yana buƙatar buƙatar daidaitawa da wayewa. Yana da mahimmanci a bambance tsakanin Abincin Abinci na Sodium Phosphate da kuma maki masana'antu, kamar yadda kawai farkon an yi niyya don amfani.

Me Abinci da ke dauke da phosphate na sodium Ban da Hatsi Shin ya kamata in sani?

Bayan hatsi, sauran sauran abinci dauke da sodium phosphate da sauran Adadin phosphate. Waɗannan sun haɗa da:

• An sarrafa nama: Kamar Ham, naman alade, sausages, da kuma Media na Deli phosphate don riƙe danshi da inganta kayan rubutu.
• Kayan Gasa: Yawancin gurasa, da wuri, da kuma ciyawar da suka ƙunshi phosphate a matsayin wakili mai barin ko don inganta kayan rubutu.
• Kunna da aka sarrafa: Phosphate Ayyukan Manzanni a matsayin emulsifier a cikin sarrafa cheeses kamar yanka cuku da yadawa.
• Abinci mai sauri: Abubuwa da yawa masu sauri, daga Burgers zuwa Kogon Chicket, na iya ƙunsar Adadin phosphate.
• Abin sha: Wasu kwalba da gwiwowi na shaye shaye phosphate don daidaitawar PH.
• Abincin Snows: Masu fasa, kwakwalwan kwamfuta, da sauran kayan ciye-ciye na iya ƙunsar phosphate.

Da sanin wadannan hanyoyin yau da kullun na Adadin phosphate Zai iya taimaka wa mutane suna yin zaɓin da aka sani game da abincinsu. Labaran abinci suna da mahimmanci don ganowa abinci da ke dauke da phosphate na sodium da sauran phosphate mahadi. Fahimtar hakan phosphate shine abinci gama gari a duk faɗin kewayon Kayan abinci yana ƙarfafa mahimmancin la'akari da ci gaba na ci gaba ɗaya.

Nawa Amfani na phosphate ya yi yawa? Abin da yake lafiya Ci daga phosphate?

Tantance ingantaccen lafiya ci daga phosphate yana ƙalubale yayin da mutum ke buƙatar bambanta. Da shawarar abinci ya ba da shawarar Phosphorus (kashi a ciki phosphate) Ga manya yana kusan milligram 700 a rana, bisa ga Ubangiji Cibiyoyin kiwon lafiya na kasa. Koyaya, wannan shawarar ba ta magance matsalar ba Inorganic phosphate daga karin kayan abinci, wanda jiki ya fi ƙarfin jiki sosai.

Yawancin masana sun yi imani da cewa matsakaita amfani na phosphate a yammacin abinci na yamma ya riga ya zama mai girma saboda yalwar Adadin phosphate. Wuce haddi na phosphate na iya haifar da damuwa na kiwon lafiya, musamman ga daidaikun mutane tare da ƙoda Matsaloli. Lokacin da kodan ba su aiki yadda yakamata, ba za su iya cire wuce haddi ba phosphate daga jini, jagora zuwa manyan matakan phosphates. Duk da yake babu iyaka a duk duniya Adadin phosphate, yana da kyau sosai don rage yawan amfaninsu. Mai da hankali kan duka, marar amfani abinci dauke da a zahiri yana faruwa phosphate hanya ce mai lafiya. Mutane daban-daban Cutar koda Ko kuma wasu halayyar kiwon lafiya su tattauna tare da likitansu ko kuma mai cin abinci na ci gaba game da takamaiman Abincin Phosphate bukatun.

Shin akwai mai yiwuwa na dogon lokaci Hadarin lafiya Hade da Adadin phosphate?

Binciken tashin hankali yana nuna yiwuwar mai yiwuwa Hadarin lafiya hade da kai da kai mafi girman ci Adadin phosphate. Nazari na da hade da haɗarin haɗari na cututtukan zuciya na zuciya, kamar yadda babba Matakan Phosphate na iya ba da gudummawa ga takardar shaida na jijiyoyin jini. Takardar shaida shine ginin alli phosphate Da sauran ma'adinai a cikin kyallen takarda mai taushi, wanda zai iya daidaita arteries da haɓaka haɗarin ciwon zuciya da bugun zuciya.

Bugu da ƙari, babba phosphate Ana hade da batun kiwon lafiya na kashi. Lokacin da Phosphorus yana da mahimmanci don lafiyar kashi, rashin daidaituwa, musamman ba shi da isasshen kaltsium, na iya haifar da Lissafin Lissafi daga kasusuwa da karuwar hadarin osteoporosis. Wasu bincike ma suna nuna yiwuwar hanyar haɗi tsakanin high phosphate ci da cigaban Cutar koda. An kira shi Fati na Fibribast 23 (FGF23), wanda ke tsara phosphate Matakai, an ɗaukaka shi cikin mutane da yawa phosphate ci da kuma ya kasance yana da alaƙa da sakamakon kiwon lafiya mara kyau. Yayin da ake buƙatar ƙarin bincike don fahimtar cikakken sakamako na dogon lokaci na Adadin phosphate, hujjojin da ke gudana suna nuna cewa iyakance yawan cin abinci shi ne mai hankali don kare lafiyar da-lokaci da rage m haɗarin kiwon lafiya. Interlatari tsakanin sodium da phosphate Har ila yau, yana yin gargaɗi, kamar yadda babban tasiri na duka zasu iya ba da gudummawa ga batutuwan zuciyaVascastcular.

Ta yaya zan iya ganowa Phosphate a matsayin abinci mai ƙari A kan alamun abinci?

Gano phosphate a matsayin abinci mai ƙari A kan lakabin abinci yana buƙatar ɗan hankali. Ana buƙatar masana'antun don jera kayan abinci, ciki har da ƙari. Nemi sharuddan masu zuwa a cikin jerin sinadaran:

• Trisodium Phosphate
• Sodium Phosphate (Wannan na iya koma zuwa siffofin daban-daban)
• Monossium Phosphate
• Dabbar disodius Phosphate
• M Phosphate
• Potassium Phosphate (Wannan na iya koma zuwa daban-daban siffofin, kamar dipotasium Phosphate)
• Sodium acid pyrorosphate
• Tetrasodium pyrophosphate

Wasu lokuta, masana'antun na iya amfani da taƙaice, kodayake wannan ba shi da kowa phosphate. Sanin kanka tare da wadannan sharuddan zai taimaka maka abinci dauke da Adadin phosphate. Hakanan ya kamata ya fahimci cewa wasu alamomi na iya zama kawai "phosphate"An bi shi da mafi takamaiman sunan. Kasancewa cikin Labaran Karatu shine hanya mafi kyau don gudanar da ci Adadin phosphate.

Menene mahimman abubuwan da za a iya tunawa Trisodium phosphate a abinci?

• Trisdium phosphate wani nau'in ne sodium phosphate, gama gari phosphate ƙari amfani da shi Abincin da aka sarrafa, gami da wasu hatsi.
• Adadin phosphate Ku bauta wa ayyuka daban-daban, irin su emulsifying, ji, da daidaita PH.
• Yayin da FDA yi la'akari trisdium phosphate "gaba daya gane shi lafiya, "damuwa ta kasance game da babban ANA CIKIN SAUKI.
• Na rara amfani na phosphate an danganta shi da yuwuwar Hadarin lafiya, gami da ƙoda Matsaloli, batutuwan zuciya na zuciya, da damuwa na kiwon lafiya na ƙashi.
• Da yawa abinci dauke da Adadin phosphate, gami da sarrafa nama, kayan gasa, da kuma sarrafa cheeses.
• Labaran abinci suna da mahimmanci don ganowa phosphate a matsayin abinci mai ƙari.
• Kula da daidaitaccen abinci tare da mai da hankali kan duka, unproctarateed abinci dauke da a zahiri yana faruwa phosphate ana bada shawarar sosai.
• Mutane daban-daban Cutar koda ko wasu yanayin kiwon lafiya ya kamata ya kasance mai ɗaukar hankali sosai game da su ANA CIKIN SAUKI.

Ta hanyar fahimtar menene trisdium phosphate yana da yiwuwar tasirinsa, zaku iya samun ƙarin bayanin sanarwa game da abinci Kuna cinyewa da fifikon lafiyar ku. Yi la'akari da zaɓuɓɓukan da aka bincika daga kamfanoni kamar Kands sunadarai, wanene samar da kewayon sunadarai na sunadarai, don fahimtar mahallin waɗannan abubuwa. Kuna iya sha'awar koyo game da sauran ƙari kamar Sodium bicarbonate ko Potassium chloride. Koda alama mai sauki Sinadaran kamar Alli acetate da aikace-aikace masu ban sha'awa. Ka tuna, ilimi shine mabuɗin yin zabi mai kyau!