A cikin mulkin abinci na lafiya, magnesium citrate yana yin iko a matsayin amintaccen magani don maƙarƙashiya lokaci-lokaci. Amma tare da zaɓuɓɓuka kamar foda da kwayoyin hana daukar ciki Akwai, tambayar ta tasosu: ne powdered magnesium citrate Fiye da kwayoyin?
Bayyana zaɓuɓɓuka: bincika siffofin kwaya da kwaya
Mu bincika cikin rarrabe fasalin fasali da kwaya siffofin magnesium citrate:
-
An ƙwace magnesium citrate:
- Yawanci yakan shigo a sako-sako ko abin da ya fi so form, sau da yawa hade da ruwa ko ruwan 'ya'yan itace.
- Yi wa mafi sauri sha Saboda daidaituwa na finali, yana haifar da kwanciyar hankali daga alamun alamun ƙasa.
- Na iya zama sauki don daidaita sashi ta hanyar auna adadin da ake so.
- Na iya samun karfi dandano, wanda wasu suka sami m.
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Magnesium citra:
- Akwai shi a pre-auna capsules ko allunan.
- Nuna nufi karin haske da kuma koli.
- Na iya zama mafi sauki hadiye ga daidaikun mutane waɗanda suke gwagwarmaya da powders.
- A waje na rufewa jinkirta lokacin, yana haifar da ɗan ɗan hankali na ɗan lokaci game da aikin idan aka kwatanta da foda.
Yin la'akari da hujjoji: fa'idodi da rashin amfani
Yanzu, bari mu kwatanta da Abvantbuwan amfãni da rashin amfani Kowane nau'i don taimaka muku yanke shawara wanda zai iya zama mafi dacewa a gare ku:
An ƙwace magnesium citrate:
Abvantbuwan amfãni:
- Taimako da sauri
- Moreari mai sauyawa sauyawa
Rashin daidaituwa:
- Karfi dandano, wanda zai iya zama mara dadi
- Haɗawa da kuma auna na iya zama mara amfani
- Na iya zama m don cinye
Magnesium citra:
Abvantbuwan amfãni:
- M da kuma ɗaukuwa
- Mafi sauki hadiye
- An auna sashi na da sauƙin amfani
Rashin daidaituwa:
- Slower sha da jinkirta agaji
- Iyakar sassauƙa cikin gyare-gyare na kayan
Zabi madaidaicin dacewa: yin shawarar yanke shawara
A qarshe, da "Mafi kyawun" zabi ya dogara da zaɓin kanku da bukatunku:
- Idan ka fila a bayyane taimako da sassauci a sashi: Kuna iya fi so powdered magnesium citrate. Koyaya, kasance cikin shiri don dandano mai ƙarfi da kuma ruwayar da ke da alaƙa da wannan fom.
- Idan kun fi dacewa da dacewa, kwanciyar hankali, allurai da aka riga aka riga aka ambata: Fita don Kwamfuran Citrate Citra.
Ka tuna: Ba tare da la'akari da hanyar da kuka zaba ba, Koyaushe ka nemi likitanka Kafin amfani da kowane ƙarin kayan magnesium, musamman idan kuna da kowane yanayi na kiwon lafiya ko ɗaukar wasu magunguna. Zasu iya taimaka muku wajen ƙayyade sashi mai dacewa bisa takamaiman bukatunku da kuma tabbatar da ingantaccen amfani.
Lokaci: Mar-04-020
